270 Manual en Español Latino Americano: http://www.schwinnfitness.
TABLE OF CONTENTS Important Safety Instructions 3 Safety Warning Labels / Serial Number 5 Specifications 6 Before Assembly 6 Parts 7 Hardware 8 Tools 8 Assembly 9 Moving the Machine 19 Leveling the Machine 20 Features 21 Console Features 22 Bluetooth® Connectivity 25 Virtual Reality Experience on Your Fitness Machine 26 Remote Heart Rate Monitor 27 Operations 29 Adjustments 29 Power Up / Idle Mode 29 Initial Setup 30 Quick Start Program 30 User Profiles
IMPORTANT SAFETY INSTRUCTIONS ! This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: ! Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling at all times. • Do not connect power supply to the machine until instructed to do so.
• Set up and operate this machine on a solid, level, horizontal surface. • Make the Pedals stable before you step on them. Use caution when you step on and off the machine. • Disconnect all power before servicing this machine. • Do not operate this machine outdoors or in moist or wet locations. Keep the foot pedals clean and dry. • Keep at least 24” (0.6 m) on each side of the machine clear.
SAFETY WARNING LABELS AND SERIAL NUMBER Serial Number Product specification WARNING! • Injury or death is possible if caution is not used while using this machine. • Keep children and pets away. • Read and follow all warnings on this machine. • Refer to the Owner’s Manual for additional warnings and safety information. • The heart rate displayed is an approximation and should be used for reference only. • Not intended for use by anyone under 13 years of age.
SPECIFICATIONS Maximum User Weight: 300 lbs. (136 kg) Power Requirements: Operational Voltage: 9VDC Operating Current: 1500 mA Regulatory Approvals: AC Power Adapter: U L listed, CEC certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2. Connectivity: 49.9” (126.8 cm) 64” (162.5 cm) 27.7” (70.3 cm) WARNING: This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm.
PARTS 17 1 3 2 4 16 6 5 15 14 7 13 8 9 12 Item Qty 1 1 10 11 Description Item Qty Console 10 1 Description AC Adapter 2 1 Water Bottle Holder 11 1 Left Pedal 3 1 Seat Back 12 1 Front Stabilizer 4 1 Seat Cover 13 1 Right Pedal 5 1 Seat Frame Assembly 14 1 Upper Shroud 6 1 Seat Bottom 15 1 Shroud Cap 7 1 Seat Adjustment Handle 16 1 Console Mast 17 1 Media Cable 8 1 Rear Stabilizer 9 1 Frame 7
HARDWARE / TOOLS A B C D Description E F G H I Item Qty Item Qty A 8 Button Head Hex Screw, M8x20 F 2 Phillips Head Screw, M5x12 B 10 Button Head Hex Screw, M6x12 G 14 Lock Washer, M6 C 4 Flat Washer, M8 H 4 Curved Washer, M6 D 8 Lock Washer, M8 I 4 Phillips Head Screw, M6x25 E 10 Flat Washer, M6 J 4 Curved Washer, M8 J Description Note: Select pieces of Hardware have been provided as spares on the Hardware Card.
ASSEMBLY 1. Attach Stabilizers to Frame Note: Hardware is pre-installed and not on the Hardware Card.
2. Attach the Seat Frame Assembly to the Seat Rail NOTICE: Do not crimp the Heart Rate Cable. Once all hardware has been inserted, be sure to fully tighten it.
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6. Connect the Cables and Attach the Console Mast to Frame Assembly NOTICE: Do not crimp Console Cables.
7. Remove Hardware from Console NOTICE: Do not crimp the cable. 1 Note: Hardware is pre-installed and not on the Hardware Card. * X4 * #2 8. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables.
9. Attach Pedals to Frame Assembly NOTICE: T he Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.
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11. Connect AC Adapter to Frame Assembly 10 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. ! 18 Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. NOTICE: B e careful when you move the bike.
Leveling the Machine Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur. To adjust the leveler on the Frame Rail: 1. Loosen the upper locking nut. 2. Turn the leveler to adjust the height.
FEATURES C B A T S P Q D R H E I N F G O V L J G M F K A Console L Fully Shrouded Flywheel B MP3 Input M Pedal C USB Port N Adjustable Seat D Water Bottle Holder O Seat Adjustment Handle E Transport Handle P Handlebar, Upright F Stabilizer Q Speakers G Leveler R Fan H Handlebar, Side S Media Tray I Contact Heart Rate (CHR) Sensors T Telemetry Heart Rate (HR) Receiver J Power Connector U Bluetooth® Connectivity (not shown) K Transport Wheel V Media C
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track™ display with touch control buttons to navigate you through the exercise programs.
Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light will activate. Schwinn Dual Track™ Display Upper Display Data Program Display 10 9 8 7 6 5 4 3 2 1 10% User Display Achievement Display Program Display The Program Display shows information to the User and the grid display area shows the course profile for the program.
10 9 8 7 6 5 4 3 2 1 Achievement Display The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past 70% workouts. The Console display will congratulate and inform the10% User40% of their achievement, along with a celebratory sound. 0% Lower Display Data PAUSE/ END Hr The Lower25 Display shows the Workout Values. and can be customized for each User (Consult the “Edit User Profile” section of this manual).
Bluetooth® Connectivity with the “Schwinn Trainer™” Fitness App This fitness machine is equipped with Bluetooth® connectivity and can wirelessly sync with the “Schwinn Trainer™” Fitness App on supported devices. The Software App syncs with your fitness machine to track total calories burned, time, distance, and more. It records and stores every workout for quick reference.
2. S ign in to the Schwinn Connect™ website at www.schwinnconnect.com, or create a new account. To create a new account, click on the “Create New Account” button. 3. Click on the list icon in the upper corner of the web page and select “Upload workout”. 4. Click on “Select Data File” and locate your USB Flash Drive. 5. Select the workout data file, and click the Open or Choose button. 6. Now click on the “Upload Data File” button. Your workout data will upload into your account. 7.
Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to the Console. The Console can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. Note: T he heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR® compatible model.
The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity.
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
Initial Setup During the first power-up, the Console should be setup with the date, time and your preferred measurement units. 1. D ate: Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (month / day / year). 2. Push OK to set. 3. T ime: Push the Increase/Decrease buttons to adjust the currently active value (flashing).
User Profiles are assigned the default values until they are customized by editing. Be sure to edit the User Profile for more accurate calorie and heart rate information. From the Power-Up Mode screen, push the User Button to select one of the User Profiles. The Console will display the name of the User Profile and the User Profile Icon. Edit User Profile 1. From the Power-Up Mode screen, push the User Button to select one of the User Profiles. 2. Push the OK button to select the User Profile. 3.
9. The Console will go to the Power-Up Mode screen with the user selected. Reset a User Profile 1. From the Power-Up Mode screen, push the User Button to select one of the User Profiles. 2. Push the OK button to select the User Profile. 3. T he Console display shows the current User Profile name and the EDIT prompt. Push the Increase() or Decrease() buttons to change the prompt.
FUN FUN Pike’s Peak Easy Tour Stream Crossing Pike’s Peak Mount Hood Stream Crossing Mount Hood Pyramids Pyramids Summit Pass Summit Pass Pyramids Summit Pass MOUNTAINS MOUNTAINS Easy Tour Pyramids Pyramids Summit Pass Interval Interval Stairs Pyramids Pyramids Summit Pass Summit Pass Uphill Finish Uphill Finish Interval Uphill Finish Interval CHALLENGES CHALLENGES CHALLENGES Cross-Training Stairs Cross-Training Cross-Training Stairs Interval Interval
until your heart rate reaches the “Test Zone”. This zone is individually computed to be near 75 percent of the maximum heart rate of your User Profile. When you reach the Test Zone, the machine holds the intensity steady for 3 minutes. This lets you reach a stable condition (where your heart rate becomes steady). At the end of the 3 minutes, the Console measures your heart rate and the power output. These numbers, along with information about your age and weight, are computed to produce a “Fitness Score”.
3. Push the Increase() or Decrease() buttons to select the Goal type, and push OK. 4. Push the Increase() or Decrease() buttons to set the goal value for the workout. Note: Be sure to allow time for your heart rate to reach the desired heart rate zone when setting the goal. 5. Push OK to start the workout. A User can set a Heart Rate zone instead of a value by selecting the Heart Rate Control - User program. The Console will adjust the workout to keep the User in the desired Heart Rate zone.
Results / Cool Down Mode After a workout the GOAL display shows 03:00 and then starts to count down. During this Cool Down period, the Console shows the Workout Results. All workouts except Quick Start have a 3-minute Cool Down period. The LCD display shows the Current Workout values in three channels: a.) TIME (total), DISTANCE (total), and CALORIES (total) b.) SPEED (average), RPM (average), and HEART RATE (average) c.) TIME (average), LEVEL (average), and CALORIES (average).
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat and health risk. The table below gives a general rating for the BMI score: Underweight Below 18.5 Normal 18.5 – 24.9 Overweight 25.0 – 29.9 Obesity 30.0 and above Note: T he rating may overestimate body fat in athletes and others who have a muscular build. It may also underestimate body fat in older persons and others who have lost muscle mass.
CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours – for service technician use only). 1. H old down the PAUSE/END button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. ! Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn, damaged or loose components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Maintenance Parts A B A CC AA C AA BB Z BB D E F Y X G H V W N U P T O M I L K S R 40 Q J
A Console K Shroud, Left U Speed Sensor Magnets (8) B Seat Back L Transport Wheel V Console Cable, Lower C Seat Cover M Stabilizer, Front W Shroud, Right D Water Bottle Holder N Heart Rate Cable, Lower X Pedal, Right E Handlebar, Side O Speed Sensor Y Shroud, Upper F Seat Bottom P Crank Arm Z Shroud Cap G Seat Adjustment Handle Q Servo Motor AA Console Cable, Upper H Frame Assembly R Brake Assembly BB Heart Rate Cable, Upper I Rear Stabilizer S Flywheel CC
TROUBLESHOOTING Condition/Problem No display/partial display/ unit will not turn on Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable.
Condition/Problem Things to Check No speed/RPM reading, Console displays “Please Pedal” error code Check data cable integrity All wires in cable should be intact. If any are cut or crimped, replace cable. Check data cable connections/orientation Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place. Check magnet position (requires shroud removal) Magnets should be in place on pulley.
Condition/Problem Unit rocks/does not sit level Things to Check Solution Check leveler adjustment Adjust levelers until machine is level. Check surface under unit Adjustment may not be able to compensate for extremely uneven surfaces. Move machine to level area. Check pedal to crank connection Pedal should be tightened securely to crank. Be sure connection is not cross threaded. Check crank to axle connection Crank should be tightened securely to axle.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 8011519.030117.
