Stamina Conversion II® Recumbent Exercise Cycle/Rower

The Stamina® Conversion II® Recumbent Bike/Rower doubles as a recumbent bike and rower. Plus, the resistance strap and bar can be used for standing biceps curls, triceps kickbacks, forearm curls and more. Attach the resistance strap under the seat for light leg presses.RowerRowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.Recumbent BikeThe super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is also among the mo...