Heart Rate Monitor User Manual

5 GETTING STARTED

Start by personalizing Suunto M1/M2 to get reliable and easy monitoring.

Through the personal settings, you tune your Suunto M1/M2 according to your

physical traits and activity. Many of the calculations use these settings, so it is

important that you are as accurate as possible when defining the values.

NOTE: Take time to carefully adjust the initial settings. Some settings can only

be changed later by resetting the device.

To set the initial settings:

1. Press any button to activate the device. Wait until the unit wakes up and

says hold 2 sec. Keep pressed to enter the first setting.

2. Press or to change values.

3. Press to accept a value and to move to the next setting. Press to return

to the previous setting.

4. When you are ready, select yes ( ) to confirm all settings. If you want to

modify the settings, select no ( ) to return to the first setting.

You can set the following initial settings:

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