Owners Manual

ManualsBrandsStamina ManualsCardio Equipment37 Inch Cardio Equipment

WARNING

Owner’s Manual

Assembly, Installation,

Care, Maintenance, and

Use Instructions.

Read these materials prior to assembling and using this trampoline.

1. DO NOT attempt or allow somersaults.

Landing on the head or neck can cause

serious injury, paralysis, or death even

when landing in the middle of the bed.

2. Do not allow more than one person on the

trampoline.

4. Use trampoline only with mature

knowledgeable supervision.

5. Exercise can present a health risk.

Consult a physician before beginning any

exercise program with this equipment.

6. If you feel faint or dizzy, immediately

discontinue use of this equipment.

7. Keep others and pets away from equipment

when in use.

8. Always make sure all parts are securely

tightened prior to each use.

9. Weight on this trampoline should not

exceed 250 lbs.

10. This trampoline is not recommended for

children.

STAMINA PRODUCTS

MADE IN CHINA

2018, 09

Product May Vary Slightly From Pictured.

Serious bodily injury or death can occur

if the above warnings are not followed or

if this equipment is not assembled and

used according to all instructions.

WARNING

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Care

1 (800) 375-7520

www.staminaproducts.com

When calling for parts or service,

please specify the following numbers:

Model#: 35-1704A

S/N: _________________

Summary of content (19 pages)

PAGE 1
Owner’s Manual Assembly, Installation, Care, Maintenance, and Use Instructions. ! WARNING Read these materials prior to assembling and using this trampoline. ! WARNING 1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death even when landing in the middle of the bed. 2. Do not allow more than one person on the trampoline. 4. U s e t r a m p o l i n e o n l y w i t h m a t u r e knowledgeable supervision. 5. Exercise can present a health risk.
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TABLE OF CONTENTS Safety Instructions ............................................... 3 Before You Begin ................................................. 5 Equipment Warning, Caution & Notice Labels .............. 6 Hardware Identification Chart .............................. 7 Assembly Instructions .......................................... 8 Use Instructions .................................................. 10 Conditioning Guidelines ...................................... Warm-Up and Cool-Down ........
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NEED HELP? CONTACT US FIRST 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.
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BEFORE YOU BEGIN Thank you for choosing the Oval Fitness Trampoline. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise.
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EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Oval Fitness Trampoline. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. WARNING LABEL(30) SERIAL DECAL(37) To best serve you, our Customer Care Representatives will need your serial number. For quick access, write in your serial number on the cover of the manual.
PAGE 7
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 0 0 1/2 10 1 20 1/2 30 40 2 50 1/2 60 3 70 1/2 80 90 4 1/2 100 110 120 5 1/2 130 140 150 MILLIMETERS 6 8 10 6 in. mm.
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ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Customer Care section and order the part needed, e-mail us at customer.care@staminaproducts.
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ASSEMBLY INSTRUCTIONS 3. STEP 4 Loosen the LOCKING KNOB(28) on the SENSOR DETECTOR(18) to allow the MOUNTING BAR to slide through the hole in the SENSOR DETECTOR(18). Slide the SENSOR DETECTOR(18) onto the MOUNTING BAR and slide up until it touches the RAIL FRAME(1). Adjust the position of the SENSOR DETECTOR(18) so that the tip is slightly touching the bottom of the MAT(4). Be sure the SENSOR DETECTOR(18) is not pressed firmly against the bottom of the mat or bent downward.
PAGE 10
USE INSTRUCTIONS INSTALLATION INSTRUCTIONS 1. Adequate overhead clearance is essential. When using your Oval Fitness Trampoline, be sure to provide clearance for ceiling height, ceiling lights, ceiling fans, wires, tree limbs, and other possible hazards. 2. Lateral clearance is essential. Place the trampoline away from walls, structures, fences, play areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline. 3. Place the trampoline on a level surface. 4.
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USE INSTRUCTIONS USING THE RESISTANCE TUBES 1. Use with HAND GRIPS(23) during your workout or while standing stationary on the Oval Fitness Trampoline. 2. Clip one end of each RESISTANCE TUBE(22) to the STRAP LOOPS(23) located on the legs of either side of the trampoline and hook the HAND GRIPS(23) to the other ends of the RESISTANCE TUBES(22). 3.
PAGE 12
USE INSTRUCTIONS USING THE FITNESS METER POWER ON : Bounce on the trampoline or press any button. POWER OFF : Automatically shuts off after four minutes of inactivity. STRIDES /MIN SCAN FUNCTION BUTTONS: MODE : Press to select the function of the lower readout. RESET : To reset all functions to zero. MODE CNT TIME CAL SE RE T FUNCTIONS: COUNT : Upper readout displays the total number of strides you have taken from zero to 9999 strides.
PAGE 13
USE INSTRUCTIONS ! WARNING ! 1. Do not attempt or allow somersaults. Serious injuries, paralysis, or death may result. 2. Do not allow more than one person on the trampoline at a time. 3. Use trampoline only with mature, knowledgeable supervision. 4. Trampoline is not a toy, it is for use by adults only. 5. Inspect before use. Keep frame padding in place. 6. Climb on and off the trampoline. Do not use the trampoline as a springboard. 7. Stop bounce by flexing knees as feet come in contact with the bed.
PAGE 14
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your physician.
PAGE 15
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
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PRODUCT PARTS DRAWING FRONT BACK 16
PAGE 17
PARTS LIST PART# 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 PART NAME QTY Rail Frame Leg Leg w/ holes Mat Bungee Cord Left Handrail Support Right Handrail Support Left Handrail Right Handrail Top Handrail Foam Grip Adjustment Knob Round Plug (31.8mm) Button Pin Leg Cap Cap Washer Protection Ring Sensor Detector Mounting Bracket Meter Strap Loop Resistance Tube Hand Grip Bolt, Button Head (M8 x 1.
PAGE 18
LIMITED WARRANTY MODEL 35-1704A WARRANTY Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer.
PAGE 19
TO CONTACT CUSTOMER CARE For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE CUSTOMER CARE customer.care@staminaproducts.com www.staminaproducts.com TELEPHONE CUSTOMER CARE Tel: 1 (800) 375-7520 MAIL STAMINA PRODUCTS, INC.