WEB CONNECT ANALYSIS Instruction Manual BMI
Content 1. Introduction 3 1.1 Proper use 3 1.2 Safety information 4 1.3 Why is body analysis sensible? 6 1.4 Bio Impedanz Analysis (BIA) 6 1.5 The body mass index (BMI) 7 1.6 Rules for weighing 8 2. Start-up operation 10 2.1 Description of the device 10 2.2 System requirements 11 2.3 Installation 11 2.4 Insert or replace batteries 11 2.5 Activate connection between web box and scale 12 2.6 Messages 12 2.7 Configure IP setting manually 13 2.
1. Introduction 1.1 Proper use With professional Bio Impedance Multi-Frequency Measurement, ”Web Connect Analysis” always delivers precise data regarding body weight, muscle mass, fat and water content. Therefore, the body analysis scale ensures the perfect overview. Together with a personal account on the web, SOEHNLE offers a high-quality fitness platform for anyone wanting to stay active and healthy. With our products we would like to support you in your personal responsibility for your body.
1.2 Safety information Danger Improper use may result in hazards that may lead to death or severe injury. Warning Improper use may, in certain circumstances, cause injuries and pose risks to your health. Attention Improper use may result in injury or property damage. N otes Important information Danger Never use this device with • electronic medical devices, e.g. pace makers • electronic life-sustaining systems, e.g. heart/lung machines • portable electronic medical devices, e.g.
Attention • The individual components of this device may not be disassembled, repaired or modified. • Batteries contain chemicals. A leakage of these chemicals could result in damages to objects or bodily injuries. If battery acid comes into contact with the eye, immediately rinse the eye with plenty of water and contact a physician. • Remove the batteries from the device if it is not used for a long time.
1.3 Why is body analysis sensible? A balanced and controlled diet and exercise are the true “secrets” for great health, moderate body weight, and general wellbeing. For this, a Soehnle body analysis scale will enable you to determine the body values that are relevant for your health.
1.5 The body mass index (BMI) The foundation of this calculation is the body mass index - an index number that can be used to interpret body weight in terms of the risk it poses to your health. The index number is calculated based on the body weight in kilogram, divided by the body height squared (example: BMI = 75 kg = 24,5) 1,75 m x 1,75 m Classification of the body weight based on BMI (Source: World health organization, 2000) BMI (kg/m²) Classification < 18.5 Underweight 18.5 - 24.
1.6 Rules for weighing The weight of an adult can change by approx. 2-3 kg during one day. For a reliable weight control it is therefore important to maintain constant weighing conditions. That’s why it’s best to weigh oneself • sober • always at the same time: the time between 6 p.m. and 8 p.m. is best for body analysis. • undressed nsure the sturdy and secure placement of the platform. Textile or soft floor surfaces can influence the E measurement results rather strongly.
Other circumstances influencing a body analysis Besides fundamental fluctuations in daily measurement values, fluctuations may also arise due to changes in the water content due to the consumption of foods and liquids, menstruation, illness, exercise, and bathing.
2. Start-up operation 2.1 Description of the device Scale À Â Ã Ä Á Å Web Box Æ Ç È 20 14 10 12 19 11 15 16 13 1. Display 2. Weighing platform 3. 4. 5. 6. 14. 15. 16. 17. 18. Activation key Battery cover Battery compartment Weighing cell 17 18 Power supply socket Reset key Broadband interface Internet connection indicator Network connection indicator 19. Power supply unit 20. Internet cable 7. Measured value 8. Weak battery 9. Internet connection disrupted 10.
2.2 System requirements 1. Broadband router with one free LAN port (10 Mbit/s) and internet access 2. Internet-capable device (e.g. smartphone, tablet or PC/MAC) with web browser of the newest generation. No software or app installation required. 3. Valid email address for registration on the portal. 2.3 Installation 1. Connect the web box with the power supply unit to the power network. 2. Use the network cable to connect the web box to the router. The connection is established when both LEDs light up.
2.5 Activate connection between web box and scale The distance between the web box and the scale should not exceed 20 cm during activation. Push the button on the back of the scale to start activation. Activation was successful if [ ] is displayed. However, if the scale displays E8, activation failed. 2.
2.7 Configure IP setting manually In rare cases it might be necessary to configure IP addresses manually. This might be the case if the DHCP* function is deactivated on the router. If this is the case, please continue as follows: 1. The web box must be switched on (both LEDs are flashing). 2. Push the reset key and hold it for approx. 5 seconds. Both LEDs will light up simultaneously. When both LEDs begin to flash, release the key. 3. Then connect web box and PC using the network cable. 4.
2.8 Setting up the user account 1. Visit the website “my.soehnle.com/new” 2. Select the desired language. 3. Go to ”Registration” and enter your user name and your personal email address. Note: The scale can be used by up to 8 persons. Each user must have its own email address. 4. Continue with ”Send”. 5. You will now receive an email with your user name and password. Note: You can see your personal data at any time in your login area. 6. Select ”Start” and enter your user name and password.
2.9 Entering personal data More personal data must be entered to finish setting up the user account. This data is absolutely necessary for interpretation of the measurement data. 1. Select language 2. Enter gender 3. Enter the name with which you would like to be addressed 4. Set up birthdate 5. Enter body height 6. Select activity level 7. Select desired unit of measurement for display (kg - lb -st). 8. Enter target weight. 9. The user name can be changed here 10.
3. Body analysis A body analysis is only possible with bare feet. Personal data must have been entered beforehand. For concise results, please step onto the platform without any clothing and under the same conditions (time, food consumption, etc.). Note: an internet connection must be available if the data is to be transmitted to your personal account. Only the weight will be displayed if no internet connection is available. The measured data will not be saved. 1. Step onto platform. 2.
4. The personal account 4.1 The main menu 1. Go to my.soehnle.com, enter your user name and your password and tap on ”Login”. 2. You will be in the main menu. The values that were determined last and the difference to your desired weight will be displayed. Links to the other information pages are available here: - Diagram display - Table display - My profile (see chapter 2.7.1) 4.2 Diagram display Select the period for review and the parameter to be displayed.
4.3 Tabular display Go to ”Table”. Select the period for review (week, month, 6 months, year, or customized via ”Filter data”) for which the values are to be displayed. ! next to an individual value, you can edit this data or If you tap on add a comment. Use ”Add data manually” to add weight values and comments without using the scale. 5. Feedback se ”My profile/feedback” to send us remarks regarding this program or the U product. 6.
7. Messages Problem Cause Solution No display No batteries or batteries are empty Insert or replace batteries Batteries inserted incorrectly Insert batteries correctly 1. Radio communication is interrupted 2. Distance between scale and web box is too great during activation Activate the product again with a distance of 20 cm between scale and web box. Network error Check the network connection The product has not been synchronized Synchronize the product (see chapter 2.
8. Technical specifications Web Box - Radio frequency: 434 MHz - Power supply unit: Model: BLJ5W050100P-V Input: 100-240V~50/60Hz, 150mA Output: 5V ⎓ 1000mA Scale - Load capacity x graduation = max 150 kg x 100 g / max 330 lb / 0.2 lb - Display precision: Body fat content: 0.1% Body water content: 0.1% Muscle mass: 0.1% - Body height: 100-250 cm - Age: 17-99 years - 8 memory slots for individual persons - Measurement current: < 0.
9. Declaration of conformity Soehnle herewith declares that this device is in compliance with the basic requirements and all other applicable regulations of directive 1999/5/EC. You will find the EU compliance declaration on www.soehnle.com. Although the appliance has been tested and its emissions do not exceed the permitted radio frequency emission levels as laid down in the above directives, there is no guarantee that interference will not occur in certain situations.
11. Service and Support Monday through Friday from 8:30 a.m. to noon Germany Ph.: 08 00 - 5 34 34 34 International Ph.: +49 - 26 04 - 97 70 If you‘d like to contact us in writing, please use the contact form at the SOEHNLE homepage www.soehnle.com. For contact information of SOEHNLE representative in your country, visit www.soehnle.com. 12.
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