Operation Manual
GB-23
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Cooking
method
Weight/portion/
utensils
Procedure
Frozen pizza
(oven ready
pizza
preb-
aked)
A1 C-4 200g, 300g, 400g
(initial temp. -18°C)
Low Rack
Remove packaging and place directly
on the low rack. No standing time is
required.
Jacket Potato A2 100% Micro 1, 2, 3 potatoes
(pieces)
1 potato = approx.
230g
(initial temp. 20°C)
Please use potatoes with a similar size
of approx. 230g. Pierce each potato in
several places and place towards the
edge of the turntable. Turn over and
re-arrange halfway through cooking.
Stand for 3 - 5 minutes before serving.
Meat
(boneless meat
e.g.)
A3 C-2 150g, 300g, 450g,
600g
(initial temp 5°C)
Cut the meat into small strips and
place it in a an dish. Use vented
microwave cling lm or a suitable.
Fish
(Only sh llet is
recommended
for this pro-
gramme)
A4 80% Micro 150g, 250g, 350g,
450g, 650g
(initial temp. temp
20°C)
Flan dish and vented
microwave cling lm
or suitable lid
Place in a single layer in a an dish.
Use vented microwave cling lm or a
suitable lid to cover.
Fresh vegetables
e.g. cauli ower,
carrots, broc-
coli, fennel, leek,
pepper, cour-
gettes etc.
A5 100% Micro 150g, 350g, 500g
(initial temp 20°C)
Bowl and lid
Cut, chop or slice fresh vegetables
into evenly sized pieces. Place the
fresh vegetables in a suitable con-
tainer. Place on the turntable. Add the
required amount of water (1 tbsp per
100 g). Cover with a lid. Sir after cook-
ing and let the food stand for approx.
2 minutes.
Beverage A6 100% Micro 1 (cup) 240ml
2 (cups) 480ml
3 (cups) 720ml
(initial temp. 5C)
Place the cup(s) on the turntable and
stir after heating.
Pasta
(dried pasta e.g.
Fussili, Farfalle,
Rigatoni)
A7 80% Micro Pasta Water
50g 450 ml
100g 800 ml
150g 1200 ml
(initial temp. for the
water: 20°C)
large, wide bowl
Place pasta in an appropriate sized
bowl and add the water. Do not cover.
Place the bowl in the centre of the
turntable.
After cooking, stir well and stand for 2
minutes before draining.
Popcorn A8 100% Micro 0.05kg, 0.1kg Place the popcorn bag directly on the
turntable
(Please see the note below: ‘Important
Information About Microwave Pop-
corn Feature’)