User Manual

5 Minutes
5 Minutes
4 Minutes
4 Minutes
4 Minutes
4 Minutes
30 Seconds
30 Seconds
30 Seconds
30 Seconds
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
MEDIUM HIGH
70%
HIGH
100%
HIGH
100%
HIGH
100%
HIGH
100%
White rice
(long grain)
Brown rice
Spaghetti
(short cut)
Macaroni
(short cut)
Tagliatelle
Pasta shells
Omelette
Scrambled
Baked/
Poached
Fried
20
14-15 Minutes
20 Minutes
11-12 Minutes
12-13 Minutes
10-11 Minutes
11-12 Minutes
15g (1/2oz) butter
4 eggs (size 3)
90ml (6tbsp) milk
salt & pepper
15g (1/2oz) butter
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
2 eggs (size 3)
10ml (2tsp) oil
1 egg (size 3)
COOKING CHARTS
FOOD ❇ COOKING MICRO METHOD ● STANDING
TIME POWER LEVEL TIME
Add 300ml (1/2 pint) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish.
Heat on HIGH (100%) for 1 minute, until
melted. Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook on
HIGH (100%) for 2 minutes. Whisk mixture
and cook again on HIGH (100%) for 1 minute.
1 Melt the butter in a bowl on HIGH (100%)
for 1 minute.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on HIGH (100%) for 2 minutes,
stirring every 30 seconds.
1 Break each egg into a ramekin dish. Care-
fully pierce the white and yolk in 3-4 places.
2 Cover and cook on HIGH (100%) for
50 seconds to 1 minute.
1 Place the oil in a 17.8cm (7”) shallow dish
and heat on HIGH (100%) for 1 minute.
2 Break the egg into the oil. Pierce the yolk
and white in 3-4 places. Cook on HIGH
(100%) for 1 minute.
EGGS INGREDIENTS
❇ Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has
to be adjusted according to quantity of rice or pasta, see Method.
● Standing Time: For rice and pasta: after standing, rinse in boiling water prior to serving.