Operation Manual

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8. Tips for obtaining accurate
measurements
Using your device, you can get an overview of your blood pressure by measuring
it regularly and keeping clear records.
To make sure that the values give a realistic picture of your blood pressure,
please follow the instructions below:
• Measure your blood pressure several times a day.
• Always measure your blood pressure at the same time of day.
• Always take blood pressure measurements under the same conditions.
Always use the same arm.
• Measure your blood pressure when you are relaxed. Try to rest for fifteen
minutes before measuring your blood pressure.
• You should wait an hour after a large meal before measuring your blood
pressure.
• Do not smoke or drink alcohol before measuring your blood pressure.
• Do not undertake any physical activity an hour before measuring your
blood pressure.
• Do not measure your blood pressure if you are under stress or are tense.
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