Meijer.com Pure Fitness Fan Bike Model No. 8534FB Owner’s Manual Please read all the instructions before using this product. Consult a physician before beginning any exercise program or strenuous activity The contents of this package are not suitable for children under 3 years. Contains small parts which may cause choking. Pure Fitness is a Trademark of Pure Global Brands, Inc. Do not allow more than one person on the trainer at any time. ADULT ASSEMBLY REQUIRED.
OWNERS MANUAL CUSTOMER SERVICE INFORMATION Meijer.com Thank you for purchasing our Pure Fitness™ Fan Bike. At Pure Global Brands, we want all of our customers to be completely satisfied with their purchase. Please take time to review the contents of the product you just received to make sure that all of the parts are included. If you find that any parts are missing or damaged, we will happily provide replacement parts at no charge within 30 days of purchase.
LIMITED WARRANTY Meijer.com Pure Global Brands, Inc. warrants this product to be free from defects in workmanship and materials under normal use and conditions for the duration of the period outlined below FROM THE DATE OF ORIGINAL PURCHASE. This Limited Warranty is not transferable and is available only for the original purchaser of the Product. The various components of this equipment are warranted against defects and workmanship for the following time period(s): • • Steel Frame 1-year.
Meijer.com WARNING CHOKING HAZARD – Small parts NOT for children under 3 years. Warning While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use. All merchandise is sold on this condition, which no representative of the company can waive or change.
WARNING IMPORTANT – PLEASE READ! Meijer.com PRIOR TO ASSEMBLING: Please visit: www.pureglobalbrands.com for any important product information updates and/or additional safety warnings before assembling or using this product. Use search word: 8534FB WARNINGS – GENERAL SAFETY ADVICE Please read these instructions in their entirety before use and retain for future reference. ● Ensure that this product has been assembled correctly, per the instructions in the manual.
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8534FB PARTS LIST Meijer.com NOTE: For your convenience, your Fan Bike has been partially pre-assembled. Many of the items on this list are for troubleshooting and parts identification ONLY, and will not be needed for assembly. No.
534FB Assembly Parts/Hardware Pack 8. Meijer.com 6. 1. 3 L/R. 12. 17, 39. 37. 14. 61. 54. 9 L/R. 30. 43. 40. 32. 34. 33. 41. 49. 45. 51. 42. 63. 48. 47. 45. 31. 56. 16. 62.
Meijer.com NOTE: The following instructions use the included tools: Multi-Hex Tool, Small Allen Wrench, and Large Allen Wrench. Please locate these and keep on hand to assemble. STEP 1: ASSEMBLE FRONT AND REAR STABILIZERS Locate 2x M10 Cap Nuts (32), 2x Arc Washers (31), 2x M10 Bolts (30), the Front Stabilizer Bar with Wheels (8), 4x Allen Screws (33), 4x Washers (42) and the Rear Stabilizer Bar (6) A.
Meijer.com STEP 2: ATTACH HANDLE AND PEDAL ASSEMBLIES For Handrail Assembly: Locate Left and Right Handlebars (3 L/R), Rotation Rod (37), 2x Small Hex Screws (47), 2x Spring Washers (45), 1x Flat Washer (49), 2x D-Shape Washers (54), and 2x Wave Washers (61) For Connection Plate Assembly: Locate 2x Connection Plates (12), 2x M8x45 Bolts (34), 2x Small Metal Bushings (41), 2x Flat Washers (42), and 2x M8 Nuts (43).
Meijer.com Conn. Plate Wrench Pedal Crank Lg. Bushing Washer Lg. Bearing PEDAL STEP 3: ASSEMBLE PEDALS Locate 2x Foot Pedals (9 L/R). On many models the hardware to attach the pedals will come threaded to each Pedal. For part clarification, or if this hardware is not attached to the Pedals, locate the following additional parts: 2x Large Bearings (40), 2x Large Bushings (48), 2x Large Washers (51), 2x Spring Washers (45), 2x M10 Hex Nuts (56). A.
Meijer.com STEP 3: ASSEMBLE SEAT AND MONITOR Locate Seat Cushion (17), Seat Post (39), Seat Adjustment Knob (16), and the Monitor (14). A. Remove the Hex Nuts and Washers from underneath the Seat Cushion (17). Guide the exposed bolts on the Seat Cushion underside through the 3 holes in the Seat Post (39). Place a washer against the plate on the Seat Post and secure with the Hex Nuts. B. Place the assembled Seat Cushion/Seat Post into the rectangular hole in the top on the unit.
Meijer.com METER INSTRUCTIONS FUNCTION BUTTONS: MODE: This button cycles through the available Displays and turns the unit ON. Press and hold this button for 3-4 seconds to reset the data values of the monitor. NOTE: When the batteries are replaced, ALL values will reset to ZERO automatically. FUNCTIONS & OPERATIONS 1.Battery Installation: This meter takes 2 x AA 1.5V batteries. Install batteries under the cover in the rear of the meter.
Meijer.com USING YOUR FAN BIKE ALWAYS consult a physician before beginning any exercise program. Ask your doctor to evaluate your present fitness level and determine the exercise program that is most appropriate for your particular age and/or physical condition. TO USE THE FAN BIKE: Stand on the unit, making sure that each foot is securely positioned on each Pedal and that you have sure footing on the Pedal pads (Do not use this machine barefoot or with socks only.
Meijer.com WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES A successful exercise program consists of a warm-up, aerobic exercise, and a cooldown. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
Meijer.com WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES CONTINUED Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes.
Meijer.com FREQUENTLY ASKED QUESTIONS Question: “How should I clean my Fan Bike?” Answer: YOU SHOULD CLEAN THE TRAINER WITH A SOLUTION OF WARM WATER AND NON-CORROSIVE AND/OR NON-ABRASIVE SOAP. DAMPEN A RAG WITH THIS SOLUTION AND WIPE COMPLETELY DRY BEFORE USING.