Elliptical Stepper equipment Pro IMPORTANT: Read all the instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and, subject to change without notice. 3333.
PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE. STOP. Contact customer service if you have any questions regarding assembly or proper operation of the machine. Email us at: Service@paradigmhw.
TABLE OF CONTENT SERVICE ------------------------------------------------------------------------------ 2 LABEL PLACEMENT ---------------------------------------------------------------- 3 IMPORTANT SAFETY GUIDELINES ------------------------------------------ 4 ------------------------------------------------------------ 6 -------------------------------------------------------------------------- 7 OVERVIEW DRAWING PARTS LIST HARDWARE & TOOLS PACK ---------------------------------------------
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department by the below methods: For The Best Service, please Email: service@paradigmhw.com Response Time: 1-2 Business Days Emailing us with the information above will be the best method to receive a response during peak business hours Website: www.paradigmhw.
LABEL PLACEMENT 3
IMPORTANT SAFETY GUIDELINES Basic precautions should always be followed, including the following safety guidelines when using this equipment. Read all of the guidelines before using this equipment. Before exercising and to avoid injuring your muscles, it is highly recommended that you perform warm-up exercises for each muscle group. 1. Make sure all the components are not damaged and are in working order before using. This equipment should be placed on a stable, flat surface.
IMPORTANT SAFETY GUIDELINES Do not use this equipment if you have any of the following conditions or ailments: Pregnancy Extreme obesity Middle ear infection Hiatus hernia or Ventral hernia Glaucoma, retinal detachment or conjunctivitis Use of anticoagulants including Aspirin in high doses.
OVERVIEW DRAWING 6
PARTS LIST No. Description Qty No.
PARTS LIST No. Description Self-Tapping Phillips Screw 53 ST4.2*16 Qty No. Description Qty 8 79 Hex Nut M6* 5t 2 54 Hex Bolt M8*40 2 80 Bolt M5 *12 1 55 Plug 4 81 Nylon Nut M6 6 56 Spring Washer M6 1 82 Hex Nut M10 *1.
HARDWARE & TOOLS PACK 9
ASSEMBLY TOOLS Multi-Hex Tool with Phillips Screwdriver 1PC TOOLS 6mm Allen Wrench 1PC 5mm Allen Wrench 1PC Step 1 1a. Remove the U shape Bracket (A), two Bracket Support Tubes (B), and two Flywheel Support Blocks (C) from the Main Frame (1) by using Multi-Hex Tool with Phillips Screwdriver, 6mm Allen Wrench and 5mm Allen Wrench provided. 1b.
ASSEMBLY TOOLS Multi-Hex Tool with Phillips Screwdriver 1PC Fig. A Fig. B Step 2 2a. Rear Stabilizer Installation – Lift up the rear of the Main Frame (1) and place a block of Styrofoam under the machine to help hold the frame up, See Fig. A. Attach the Rear Stabilizer (11) onto the rear curve of the Main Frame (1) with two Carriage Bolts (70), two Washers (73), two Spring Washers (89), and two Cap Nuts (74).
ASSEMBLY TOOLS 5mm Allen Wrench 1PC Step 3 3a. Pedal Installation – Attach the Pedals (38) onto the Pedal Arms (3) with four Hex Bolts (59). Use the 5mm Allen Wrench to tighten the Cap Nuts (74) until they are firm and secure.
ASSEMBLY TOOLS Multi-Hex Tool with Phillips Screwdriver 1PC Fig. C Step X Xa. Hardware Removal: Remove the four Bolts (95) from the back of Console (16) and set them aside for later. Xb. Connecting the Tension Cables: Turn the Tension Control Knob (37) to Level 1. See Fig. C. Hook the tension cable from the Console (16) to the Tension Cable (4). Turn the Tension Control Knob (37) to Level 8. Remove the Tension Cable Clip (102).
ASSEMBLY Fig. D Fig. E Step Y Ya. Inserting Cables: Turn the Tension Control Knob (37) to Level 8. Insert the Console (16) cables into the top of the Front Post (5) by GENTLY pulling the cables from the bottom Front Post (5). See Fig. D. Yb. Attaching the Console: Attach the Console (16) onto the top of the Front Post (5) with the four Bolts (95) that were previous removed. Tighten the hardware by using the Multi-Hex Tool with Phillips Screwdriver provided. See Fig. E. Yc.
ASSEMBLY Fig. F TOOLS Multi-Hex Tool with Phillips Screwdriver 1PC 5mm Allen Wrench 1PC 6mm Allen Wrench 1PC Step 4A 4a. Swing up the Front Post (5), and from the side, insert one Hex Bolt (64), with two Flat Washers (65), and one Nylon Nut (66). Tighten using the 6mm Allen Wrench and Multi-Hex Tool with Phillips Screwdriver provided. NOTE: Must tighten the two Hex Bolt (64) and Nylon Nut (66). See Fig. F. 4b. Insert one Hex Bolt (59) with one Washer (73) into the front of the Front Post (5).
ASSEMBLY Fig. G Step 4B 4a. Attach Left and Right Front Post Cover (31) & (32) around the Front Post (5). Make sure the tabs on the Left and Right Front Post Cover (31) & (32) lock into the Left and Right Covers (29) & (30). See Fig. G. Insert two Self-Tapping Phillips Screws (53) into the Right Front Post Cover (32) to connect with the Left Front Post Cover (31). Tighten the hardware using the Multi-Hex Tool with Phillips Screwdriver provided.
ASSEMBLY TOOLS Multi-Hex Tool with Phillips Screwdriver 1PC 5mm Allen Wrench 1PC Step 5 5a. Attach the Left Handrail (7) onto the Front Post (5), and tighten with one Socket Head Cap Bolt (57), one Curved Washer (58), and one Nylon Nut (81) by using 5mm Allen Wrench and Multi Hex Tool with Phillips Screwdriver provided. NOTE: Insert the Cap Bolt (57) from the front of the machine as shown in the image. 5b. Repeat the same assembly for the Right Handrail (8). 5c.
ASSEMBLY TOOLS Fig. H 5mm Allen Wrench 1PC Step 7 7a. Installing the Handlebar: Attach the Handlebar (6) onto the Front Post (5) with two Hex Bolts (54) and two Curved Washers (60). Tighten the hardware by using the 5mm Allen Wrench provided. 7b. Connecting Hand Pulse Wire: Connect the Console Wire (16B) to the Hand Pulse Wire (51) See Figure H.
Grease Here Step 8 8a. Applying grease to rails: Lift the Pedal Arms (3) up off the rails and apply Grease (90) to the rails to keep the wheels and rails from squeaking. 8b. Repeat this process for both left and right rails. Be sure to grease the entire path the wheel follows on the rails. Battery cover Step 9 9A. Installing Console Batteries: (NOTE: When installing the batteries, don't press the mode button.) 1. 2. 3. 4. Remove the battery cover at the rear of the Console.
CONSOLE SPECIFICATIONS: TIME--------------------------------------CALORIE--------------------------------SPEED-----------------------------------RPM---------------------------------------ODOMETER----------------------------DISTANCE------------------------------PULSE-----------------------------------TENSION LEVEL-----------------------WATT--------------------------------------- 0:00~99:59MIN 0.0~999.9KCAL 0.0~99.9ML/H (KM/H) 0~120RPM 0~9999ML (KM) 0.0~999.
OPERATIONS & ADJUSTMENTS Tension Control Knob (37) Adjusting the Tension Control Knob Increase Tension: Turn the Tension Control Knob (37) CLOCKWISE. Decrease Tension: Turn the Tension Control Knob (37) COUNTER-CLOCKWISE.
OPERATIONS & ADJUSTMENTS Foot Pads (49) Adjustable Levelers (83) Foot Pads (49) Adjusting the Elliptical The elliptical has to be set up on a flat surface. Otherwise, shaking or wobble might occur during the workout. Please use the following two methods to level the elliptical. IMPORTANT: Follow these steps to ensure the stability of the elliptical equipment while in use.
TRANSPORTATION 7/8 48 Transporting the elliptical equipment Hold the Left Handrail (7) and the Right Handrail (8) and slowly lean the machine towards you until the Transport Wheels (48) on the Front Stabilizer (10) make contact with the floor. Push or pull the unit to the desired location. Then gently lower the Left Handrail (7) and the Right Handrail (8) forward until the Rear Stabilizer (11) touches the ground when you have found an appropriate storage area.
STORAGE & MAINTENANCE Regular maintenance of the equipment is necessary to extend the life and will allow it to continue to function properly. Please keep the elliptical, especially the computer console, out of direct sunlight to prevent screen damage or premature wear. Cleaning Keep the machine clean and free of any debris by vacuuming around the moving parts and wiping the machine down with a clean cotton cloth. The equipment can be cleaned with a soft cloth and mild detergent.
TROUBLESHOOTING PROBLEM The computer console will not power up. SOLUTION 1. 2. 3. There is no reading on the computer 1. console display. 2. 3. 4. The elliptical equipment makes a squeaking noise. Squeaking noise at the pedal wheels. 1. 2. 1. Check that the batteries are inserted properly with the correct polarity (see markings on the inside of the battery compartment. Check that the battery springs are in proper contact with batteries. Remove the old batteries and replace with the new batteries.
TROUBLESHOOTING PROBLEM SOLUTION The elliptical equipment is not sturdy 1. Make sure both the Adjustable Levelers (83) are enough. touching the ground. 2. Make sure the elliptical equipment is leveled. Please refer to page 20. The tension adjustment doesn't work. 1. Check the tension cable coming out from the Front Post (5) under the Console (16), Make sure that you removed the Tension Cable Clip during the elliptical assembly. Please refer to page 15 The pedal assembly is coming loose. 1.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual.
PARTS REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO Service@paradigmhw.
