Manual

43
Age
100
80
60
40
20
18-25 26-35 36-45 46-55 56-65 65+
100
80
60
40
20
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workout values toward your Fitness Score. This value is displayed on the Fitness Score Display area of the Console.
Note: Using a Heart Rate Chest Strap provides the most accurate information to calculate the Fitness Score. A Fitness
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Fitness Score
User Fitness Level Based on Fitness Score
poor
H[FHOOHQW
good
high average
average
low average
Age
Potential for Improvement
poor
H[FHOOHQW
good
high average
average
low average