The Power To Move With You The human body wasn’t meant to sit for hours on end. Studies have shown that switching between standing and sitting at your workstation is healthier for both the mind and body. It reduces slouching and fatigue, increasing awareness. Now your worksurface can go from sitting to standing-height instantly with HON Height Adjustable Tables. When combined with an optional motor, the worksurface ranges from 25.3125-49.375" at the touch of a button.