Instructions / Assembly

Software updates: Your device wirelessly downloads and
installs the latest software update.
Viewing Notifications
• When a notification appears on your device, select an option:
◦ Tap the touchscreen, and select to view the entire
notification.
◦ Select to dismiss the notification.
• When an incoming call appears on your device, select an
option:
NOTE: Available options vary based on your smartphone.
◦ Select to accept the call on your smartphone.
◦ Select to decline or silence the call.
• To view all notifications, swipe to view the notifications
widget, tap the touchscreen, and select an option:
◦ Swipe to scroll through the notifications.
◦ Select a notification, and select to view the entire
notification.
◦ Select a notification, and select to dismiss the
notification.
Managing Notifications
You can use your compatible smartphone to manage
notifications that appear on your vívomove HR device.
Select an option:
• If you are using an Apple
®
device, use the notification
center settings on your smartphone to select the items to
show on the device.
• If you are using an Android
™
device, use the app settings
in the Garmin Connect Mobile app to select the items to
show on the device.
Locating a Lost Smartphone
You can use this feature to help locate a lost smartphone that is
paired using Bluetooth wireless technology and currently within
range.
1
Hold the touchscreen to view the menu.
2
Select .
The vívomove HR device begins searching for your paired
smartphone. An audible alert sounds on your smartphone,
and the Bluetooth signal strength appears on the
vívomove HR device screen. The Bluetooth signal strength
increases as you move closer to your smartphone.
Using Do Not Disturb Mode
You can use do not disturb mode to turn off notifications,
gestures, and alerts. For example, you can use this mode while
sleeping or watching a movie.
NOTE: In your Garmin Connect account, you can set the device
to automatically enter do not disturb mode during your normal
sleep hours. You can set your normal sleep hours in the user
settings on your Garmin Connect account.
1
Hold the touchscreen to view the menu.
2
Select > to enable do not disturb mode.
appears on the time of day screen.
3
Hold the touchscreen, and select > > Off to disable do
not disturb mode.
History
Your device stores up to 14 days of activity tracking and heart
rate monitoring data, and up to seven timed activities. You can
view your last seven timed activities on your device. You can
synchronize your data to view unlimited activities, activity
tracking data, and heart rate monitoring data on your Garmin
Connect account (Syncing Your Data with the Garmin Connect
Mobile App, page 5) (Syncing Your Data with Your Computer,
page 6).
When the device memory is full, your oldest data is overwritten.
Viewing History
1
Hold the touchscreen to view the menu.
2
Select .
3
Select an activity.
Garmin Connect
You can connect with your friends on your Garmin Connect
account. Garmin Connect gives you the tools to track, analyze,
share, and encourage each other. Record the events of your
active lifestyle including runs, walks, hikes, and more. To sign
up for a free account, go to www.garminconnect.com/start.
Track your progress: You can track your daily steps, join a
friendly competition with your connections, and meet your
goals.
Analyze your data: You can view more detailed information
about your activity, including time, distance, calories burned,
and customizable reports.
Share your activities: You can connect with friends to follow
each other's activities or post links to your activities on your
favorite social networking sites.
Manage your settings: You can customize your device and
user settings on your Garmin Connect account.
Garmin Move IQ
™
The Move IQ feature automatically detects activity patterns,
such as walking, running, cycling, swimming, and elliptical
training, for at least 10 minutes. You can view the event type
and duration on your Garmin Connect timeline, but they do not
appear in your activities list, snapshots, or newsfeed. The Move
IQ feature can automatically start a timed activity for walking and
running, and it appears in your activities list. You can view the
full details of timed activities on your Garmin Connect account.
Syncing Your Data with the Garmin Connect
Mobile App
Your device automatically syncs data with the Garmin Connect
Mobile app each time you open the app. Your device
periodically syncs data with the Garmin Connect Mobile app
automatically. You can also manually sync your data at any
time.
1
Bring the device near your smartphone.
2
Open the Garmin Connect Mobile app.
TIP: The app can be open or running in the background.
3
Hold the touchscreen to view the menu.
4
Select .
5
Wait while your data syncs.
History 5