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OR7NEWModelEN-4.indd19OR7NEWModelEN-4.indd19 09.4.2811:46:24AM09.4.2811:46:24AM

The auto defrost feature provides you with the best

defrosting method for frozen foods. The cooking guide

will show you which defrost sequence is recommended

for the food you are defrosting.

For added convenience, the Auto Defrost includes a

built-in beep mechanism that reminds you to check,

turn over, separate, or rearrange the food in order to

get the best defrost results. Three different defrosting

levels are provided:

Available weight is 0.1-6.0 lbs

vFor best results, remove fish, shell fish, meat and

poultry from its original closed paper or plastic

package (wrapper). Otherwise, the wrap will hold

steam and juice close to the foods, which can

cause the outer surface of the foods to cook.

vFor best results, roll your ground meat into a ball

before freezing. During the DEFROST cycle, the

microwave will signal when it is time to turn the

meat over. Scrape off any excess frost from

the meat and continue defrosting.

microwave roasting rack to catch drippings.

This table shows food type selections and the

weights you can set for each type. For best results,

loosen or remove covering on food.

WEIGHTS YOU

CAN SET

(tenths of a pound)

0.1 to 6.0

Weight conversion table

You are probably used to measuring food in pounds

and ounces that are fractions of a pound (for

example, 4 ounces equals 1/4 pound). However,

in order to enter food weight in Auto Defrost, you

must specify pounds and tenths of a pound.

If the weight on the food package is in fractions of a

pound, you can use the following table to convert

Equivalent Weight

OUNCES DECIMAL WEIGHT

1.6 .10

3.2 .20

4.0 .25 One-Quarter Pound

4.8 .30

6.4 .40

8.0 .50 One-Half Pound

9.6 .60

11.2 .70

12.0 .75 Three-Quarters Pound

12.8 .80

14.4 .90

16.0 1.0 One Pound

weight for the best defrosting results.

the weight to decimals.

If between two decimal weights, choose the lower

KEY

Mea t 0.1 to 6.0

PRESS