Operation Manual

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Description Weight Dish Microwave Grill Time

(in grams) power (min)

(watt)

Noodle casserole Approx. shallow dish 150 3 15-20

500 g pasta

Potatoes au gratin Approx. 800 g shallow dish 400 1 30-35

potatoes

Lasagne Approx. shallow dish 700 1 22-25

800 g

Meatloaf Approx. deep dish 600 3 14-16

500 g

Onion soup 2 bowls soup bowls 400 3 8-10

au gratin (200 g)

Combined microwave and grilling table

Grilling Table

Description Weight Grill Time Notes

(gram) (min)

Fish

mackrel 800-1000 3 20-25 Brush with oil. Season

sardines 6 pieces 3 20-25 with salt and pepper

Meat

Sausages 6-8 pieces 3 25-30

Frozen chopped 4 pieces 3 23-27 Brush with oil. Season

meat

2 Rumpsteak 400 g each 3 25-30 with salt and pepper

(2-3 cm thick)

Snacks

Toast 4 slices 3 2-4 Turn over to ensure even

browning

Cheese on Toast 2 slices 3 7-10 Turn all foods except pizza,

Toasted snacks halfway through cooking

time.