S3 Spinning bike Product model: YS-001 Before usi n g t h i s p ro d u ct, caref ully rea d and p rop e r ly keep t h i s m a n u a l .
YESOUL Smart Spinning Bike S3 Tablet (mobile phone) holder size Product parameter Maximum tablet width: 260mm Supporting software version iOS 10.0 or higher, Android 5.
Important Safety Instructions Please read them carefully. Improper use may result in personal injury or death! 1. Make sure that the saddle height adjustment knob is secured correctly, and will not affect motion during exercise. 2. Keep children and pets away from this product. This product is for those over 16 years old only. 3. Never stretch any object or body part into the openings of the bike. 4. The weight of the user must not exceed the maximum load. 5.
Installation Guide - List of Parts STEP 1: Check of parts List of Parts NO.
Installation Guide STEP 2: Installation of bottom tube 1. Take the hex wrench (6#) out of the ziplock bag. 2. Remove four screws (M8×45) and washers of the bottom tube via the wrench. Washer 3. Align the hole of the bottom tube with the bottom hole of the frame, manually screw the bottom tube into frame, and tighten it via the wrench.
Installation Guide STEP 3: Installation of head tube 1. While holding the head tube with one hand, pull out the adjusting handle with the other hand. 2. Insert the head tube into the body, and keep the scale parallel to the top surface of the tube. Loosen the adjusting handle and clamp the head tube into the slot. Then tighten the handle to the right.
Installation Guide STEP 4: Installation of handlebar assembly 1. Take two hexagon socket cap screws (M8×45) and washers out of the ziplock bag. 2. Align the handlebar assembly with the hole from top to bottom, and manually fasten screws into the holes. 3. Lock the screws with the 6# hex wrench. 4. Fasten the small decorative cover onto the handlebar assembly.
Installation Guide STEP 5: Installation of tablet (mobile phone) holder 1. Take the hex wrench (5#) out of the ziplock bag. 2. Remove the screws (M6×16) and washers of the handlebar assembly via the wrench. Washer 3. Insert the tablet (mobile phone) holder into the slot of the handlebar assembly, manually fasten the screws into holes, and lock them via the wrench.
Installation Guide STEP 6: Pedal installation Manually screw the pedals onto cranks toward the head direction, and tighten them with the open-ended wrench. There are two pedals: left (L) and right (R). Open-ended wrench (in the ziplock bag) L R Safety tips: Reverse riding is not recommended, as it is likely to loosen pedals. After reverse riding, check whether the pedals are locked, in order to avoid safety issues arising from loose pedals.
Installation Guide STEP 7: Battery Dismantling and Installation 1. If the bike is provided with a battery, pull the insulation strip out of the gap of the battery cover before using this product. 2. Battery replacement: Open the battery cover, and take out the circuit board (never forcibly pull it as its back wire is connected to the body) of the battery holder. Remove the old battery, and insert a new battery into the battery slot, with its positive pole outward (“+” outward). Close the cover.
Installation Guide (for reference only, subject to the actual product) Safety tips: Adjust the bike and tighten the body tightening knob as needed before using it. Resistance knob (Adjust the resistance as needed; press it to brake in an emergency.
First Use Scan the QR code to download YESOUL APP 1. Registration Download the APP and complete registration according to the prompts.. 2. Bike connection First, make sure that the Bluetooth function of the mobile phone/tablet is enabled. 1. Open the APP, and ride the bike for some time to activate its Bluetooth. Click the bike icon, search, and select the bike name (e.g. “YSS300001”). Wait until a connection is established. 2. Open the APP, and click to start training.
Connection with Heart Rate Armband 3.Connection with Heart Rate Armband First, make sure that the Bluetooth function of the mobile phone/tablet is enabled. Wear the heart rate armband as required. 1. Open the APP, click the heart rate armband icon, and search and select the heart rate armband name (e.g. “YSB170900001”). Wait until a connection is established. 2. Open the APP, and click to start training. Click the heart rate armband icon, and search and select the heart rate armband name (e.g.
How to Adjust Bike 1 - Handlebar height adjustment: Loosen and pull out the front column knob with one hand, hold the middle part of the handlebar with the other hand, and lift the handlebar to the desired position. Then release the knob, and gently pull the column up and down until the spring is automatically reset (when a “click” sound is heard, it means that the knob has been clamped in the hole of the column). Tighten the knob as much as possible.
How to Adjust Bike 3 - Horizontal adjustment of saddle: Loosen the knob under the saddle, slide the saddle back and forth to the desired position, and tighten the knob as much as possible. Horizontal adjustment of saddle Loose Tight 4 - Body level adjustment: There are four adjustment pads at the bottom of the front and rear pedal tubes. Screw these pads until they are tightly secured on the floor and the body does not shake.
How to Determine Correct Riding Posture 1 - Setup of appropriate handlebar height Each user can set up the appropriate handlebar height based on his or her body height and riding experience. Recommendation: The handlebar should be slightly higher than the saddle for new users (Fig. 1) and flush with or slightly lower than the saddle for experienced users (Fig. 2). Users subject to lumbar muscle strain and lumbar spondylosis may ride the bike with the consent of doctors.
How to Determine Correct Riding Posture 3 - Setup of correct saddle position 2.2 - Horizontal position of saddle Put the right foot into the clamp, and step on the pedals, until the right pedal is at 3 o’clock and the front side of the knee joint is on the same vertical line as the pedal, that is, the saddle is in the correct position (Fig. 5). 3 o’clock: the right crank is parallel to floor in the right direction (Fig.
Routine Maintenance Daily use: Keep the spinning bike on a dry, ventilated and flat floor. If not used in a long time, the bike should be covered to keep its body clean and tidy. Frame maintenance: Wipe off sweat on the frame with cloth after exercise. Do not wipe the bike with wet cloth, in order to avoid rusting. Belt maintenance: Check the belt pulley for cracking and deviation, and adjust or replace the belt in time. Regularly clean the belt groove to prevent the belt from jumping out of the groove.
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules.
