Withings Body BMI - Wi-Fi scale Installation and operating instructions Withings Body v3.
Table of contents Minimum requirements ��������������������������������������������������������������������� 5 Internet access ��������������������������������������������������������������������������������������������������������������������������������������5 Smartphone or device ����������������������������������������������������������������������������������������������������������������������5 OS version �������������������������������������������������������������������������������������������������
Updating your Withings Body ��������������������������������������������������������������������������������������������������� 43 Technology description ����������������������������������������������������������������� 46 Weight ���������������������������������������������������������������������������������������������������������������������������������������������������46 Body Mass Index �������������������������������������������������������������������������������������������������������������������
Important notice By using your Withings Body you expressly agree to the Withings Services Terms and Conditions available on our website. Withings Body v3.
Minimum requirements Internet access Access to the Internet is required to: • • • Download the Health Mate app, Set up your Withings Body, Upgrade the firmware. For more details, refer to “Specifications” on page 49. We recommend using the app on a device connected to the Internet to enjoy all features.
Withings Body description Overview The Withings Body allows you to easily track your weight and monitor your progress. Not only does it let you know how much you weigh, it also calculates your Body Mass Index (BMI) to give you a better idea of where you stand as far as weight-related risks are concerned. Of course that’s not all your Withings Body does. If you activate the Weather screen, you also get your daily weather report everytime you weigh in.
Product description (1) Screen (2) Feet (4) Battery cover (3) Unit and pairing button Scale screens description You can select a number of screens to be displayed on your Withings Body: • • • • Weight: Displays your weight. This screen cannot be disabled. BMI: Displays your Body Mass Index. Weather1: Displays the weather for the day. Steps1, 2: Displays the number of steps you did the previous day. You can disable or change the order of these screens as you like after you install your Withings Body.
Setting up the Withings Body Installing the Health Mate app If the Health Mate app is not already installed on your device, perform the following steps: 1. Go to go.withings.com in your device’s web browser. 2. Tap Download on the App Store or on the Play Store. 3. Tap Get. The installation process starts. Installing your Withings Body Overview Installing your Withings Body in Wi-Fi gives you access to all the features and screens available.
I’m new to Health Mate 1. Pull the tab out of the battery compartment if it’s the first time you install your Withings Body. 2. Open the Health Mate app. 3. Tap Get Started. Withings Body v3.
4. Tap Scales. 5. Tap Withings Body. 6. Tap Install. Withings Body v3.
7. Press the button at the back of the scale for three seconds and tap Next. 8. Tap Next. 9. Tap Pair (iOS only). Withings Body v3.
10. Tap Pair. (iOS only). 11. Tap Next. 12. Enter your email and password. Tap Create. 13. Enter your first name, surname and birthday. 14. Select your gender and enter your height and weight. Tap Next. Withings Body v3.
15. Tap Change the avatar if you want to change it. 16. Tap Next. You have the possibility to add a family member if you want to. 17. To install your scale in Wi-Fi, perform the following steps: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. b. Tap Allow. You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the configuration of your Withings Body” on page 20 for more information.
21. Tap Done. I already have a Health Mate account 1. Pull the tab out of the battery compartment if it’s the first time you install your Withings Body. 2. Open the Health Mate app. 3. Go to Devices. 4. Tap +. Withings Body v3.
5. Tap Scales. 6. Tap Withings Body. 7. Tap Install. Withings Body v3.
8. Press the button at the back of the scale for three seconds and tap Next. 9. Tap Next. 10. Tap Pair (iOS only). Withings Body v3.
11. Tap Pair (iOS only). 12. Tap Next. 13. To install your scale in Wi-Fi, perform the following steps: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. Withings Body v3.
b. Tap Allow. You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the configuration of your Withings Body” on page 20 for more information. 14. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network. 15. Tap OK. 16. Tap Close. The Withings Body is updating and restarting. 17. Tap Done. The Health Mate now prompts you to select your target weight. Withings Body v3.
Selecting your weight goal To select your weight goal, perform the following steps: 1. Tap and slide up or down to select your target weight. 2. Tap Next. 3. Tap and slide up or down to select the pace at which you want to achieve your weight goal. 4. Tap OK. Withings Body v3.
Customizing your Withings Body Changing the configuration of your Withings Body You may need to change the configuration of your Withings Body: • • • If you want to use a different Wi-Fi network, If you want to switch to a Wi-Fi configuration, If you want to switch to a Bluetooth configuration. To change your configuration, perform the following steps: 1. Open the Health Mate app. 2. Go to Devices. 3. Tap Withings Body. 4. Tap Update Wi-Fi Configuration. Withings Body v3.
5. Press the button at the back of the scale and tap Next. 6. Tap Next. 7. To install your scale in Wi-Fi, perform the following steps: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. Withings Body v3.
b. Tap Allow. 8. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network. 9. Tap OK. 10. Tap Close. Withings Body v3.
Changing the settings of your Withings Body Changing the weight unit You have the choice between three weight units: kilogram (kg), stone (stlb) and pound (lb). To change the units on your Withings Body, perform the following steps: 1. Press and hold the button at the back of your Withings Body for a few second. 2. Press the button again to change the unit. 3. Check the screen of your scale to see the unit change. The unit change is confirmed a few seconds after you stop pressing the button.
4. Tap Screens customization. 5. Tap the user profile for which you want to change the screen order. 6. Select the screens you want to display: - Tap the black circles on the left to hide a screen. - Tap the empty circles on the left to display a screen. Withings Body v3.
7. Tap and hold the icon on the right to drag a screen up or down. 8. Tap the back button to confirm. 9. Weigh yourself once to synchronize your Withings Body with your app and finalize the change. The change will be effective for your next weigh-in. Withings Body v3.
Changing the location of your scale The location of your scale is used to provide you with the correct weather forecast if you have activated the Weather screen. It is based on your IP address but it is not always accurate. If the preset location of your scale happens to be incorrect, you are free to change it anytime you want. To do so, perform the following steps: 1. Open the Health Mate app. 2. Go to Devices. 3. Tap Withings Body. 4. Tap Locate. Withings Body v3.
5. Tap Allow. 6. Tap OK. Withings Body v3.
Using your Withings Body Tracking your weight Overview The Withings Body allows you to track your weight and Body Mass Index (BMI). It also lets you see how your weight trend changes over time. Make sure you follow the recommendations below to get accurate and representative weight measurements: • • • Make sure you always weigh yourself around the same time to improve the consistency of your measurements. Wait five seconds before weighing yourself if you have just moved your scale.
To see detailed graphs about your weight and see your full history, you have to check your data on the Health Mate app. You can access your graphs: • • By tapping the Weight widget on your Dashboard. By tapping any weight measurement item in your Timeline. Once you’re viewing the weight graph, you can alternate between the tabs to view your weight graph and your BMI graph. Changing your weight goal To change your weight goal, perform the following steps: 1. Open the Health Mate app. 2.
6. Tap and slide up or down to select your target weight. 7. Tap Next. 8. Tap and slide up or down to select the pace at which you want to achieve your weight goal. 9. Tap OK. Retrieving unknown measurements If your Withings Body doesn’t recognize you when you weigh in, your weight measurements will be listed as unknown measurements. To assign them to a user, perform the following steps: 1. Open the Health Mate app. 2. Go to Devices. Withings Body v3.
3. Tap Unknown measurements. 4. Select the Unknown measurement. 5. Tap the user you want to assign the measurement to. Withings Body v3.
Checking the weather Overview You can check the local weather forecast for the day directly on your Withings Body if the following conditions are met: • • Your Withings Body is set up in Wi-Fi. Refer to “Changing the configuration of your Withings Body” on page 20 for more information on how to switch to a Wi-Fi configuration. The Weather screen is enabled. Refer to “Changing the screen order” on page 23 for more information.
Using Baby mode Baby mode allows you to find out the weight of your baby by weighing yourself on the scale while holding your baby. To use this mode, you must create a profile for your baby in the Health Mate app. Then enter the height and weight of your baby and weigh yourself while holding your baby in your arms. The weight of your baby will be automatically detected by the scale. Important: your baby must weigh between 7 and 33 lbs (3 and 15 kg) to be detected by the scale.
For best results, we recommend you to weigh yourself when your baby is calm. Note: you can use Baby mode for several members of your family. For example, you may wish to add a profile for your baby to your account or create a separate account for your baby. Please note that you can add up to 8 users to your Withings account. Withings Body v3.
Using Pregnancy Mode Pregnancy Mode provides an enriched Health Mate experience for pregnant women, offering advice, tips, and easy weight tracking throughout pregnancy.
4. Tap Join. Withings Body v3.
Linking your account to MyFitnessPal Overview When you monitor your weight, it can also be useful to monitor your calorie intake with apps such as MyFitnessPal to help you reach your weight goal. Once you link both accounts, your Withings account will be able to retrieve your daily calorie intake from MyFitnessPal. You can then check the MyFitnessPal widget from your Dashboard to see your calorie balance.
Syncing your data Data from your Withings Body is automatically synced, without any action required on your part. Your weight data is synced with the Health Mate app within a few minutes after you weigh in. • • 14 hours after your last weigh-in and then every 14 hours (default behavior) Once a night (if the Steps screen is activated) If you’ve set up your Withings Body in Bluetooth, we advise that you weigh in regularly. Withings Body v3.
Dissociating your Withings Body All data that wasn’t synced before dissociating your Withings Body will be lost permanently. Dissociating your Withings Body allows you to remove it from your account. Dissociating your Withings Body will not remove any of the data that was synced from the Health Mate app. To dissociate your Withings Body, perform the following steps: 1. Open the Health Mate app. 2. Go to Devices. 3. Tap Withings Body. 4. Tap Dissociate this product. Withings Body v3.
5. Tap Remove from my account. 6. Perform a factory reset of your Withings Body. Refer to “Performing a factory reset of your Withings Body” on page 41 for more information. Withings Body v3.
Performing a factory reset of your Withings Body All data that wasn’t synced before factory resetting your Withings Body will be lost permanently. Factory resetting your Withings Body allows you to delete the data stored on it. Factory resetting completes the dissociation process. Factory resetting your Withings Body will not remove any of the data from the Health Mate app. 1. Go to the Bluetooth settings of your device and “forget” your Withings Body from the list of Bluetooth devices. 2.
Cleaning and maintenance Cleaning your Withings Body You can clean your Withings Body using a cloth dampened with water. If water is not enough to clean it, you can also use crystal vinegar. Do not, under any circumstance, use any solvent to clean your Withings Body. Changing the batteries Your Withings Body uses 4 standard LR3 batteries and has a battery life of approximately 2 years. To check the battery level of your Withings Body, perform the following steps: 1. Open the Health Mate app. 2.
Installing the carpet feet If you are using your Withings Body on a carpet, we recommend that you use the carpet feet included with your scale. To do so, perform the following steps: 1. Remove the tab below each carpet foot. 2. Stick each carpet foot on the Withings Body feet. Updating your Withings Body We regularly offer new firmware so that you can benefit from the latest features we add to our products.
3. Tap Withings Body. 4. Tap Check for updates. 5. Press the button at the back of the scale and tap Next. 6. Tap Upgrade. 7. Tap Close when the upgrade is complete. Withings Body v3.
Note: You can check which firmware version your Withings Body uses in Devices > Withings Body. Withings Body v3.
Technology description Weight Your weight is measured thanks to four weight sensors placed below the surface of your Withings Body. Body Mass Index The Body Mass Index (BMI) is calculated based on your weight and height. It is an international standard adopted by the World Health Organization which helps evaluate the health risks linked to abnormal weight. Generally speaking, a BMI between 18 and 25 is considered as “normal”, meaning that weight-related risks to your health are low.
User guide copyright This User Guide is protected by Intellectual Property laws and copyright. Any reproduction, modification, representation, and/or publication without Withings prior approval is strictly prohibited. You may print this User Guide for your personal use exclusively. For any questions, please contact Withings at: https://support.withings.
Safety instructions Use and storage • • • • • Use the product at temperatures between 5°C and 35°C (41°F and 95°F) with a relative humidity between 30% and 80%. Product may be stored in a clean location between -10°C and 50°C (14°F and 122°F) when it is not in use, with a relative humidity between 10% and 90%. This product is not a toy. Do not allow children to play with it. This device is designed for indoor use only. Do not allow the device to come in contact with liquids.
Specifications Withings Body • • • • • • • Length: 325 mm (12.8’’) 300 mm (11.9‘‘) Width: 325 mm (12.8’’) 300 mm (11.9‘‘) Depth: 23 mm (0.90’’) 33 mm (1.3‘‘) Weight: 2.1 kg (4.6 lbs) 2 kg (4.4 lbs‘) Weight range: 5 kg - 180 kg (9 lbs - 396 lbs) Weight units: kg, lb, stlb Precision: 100 g (3.5 oz) Display • • • 6.1 cm x 4.1 cm (2.4’’ x 1.6’’) 128 x 64 pixels High-contrast lighting Connectivity • • Wi-Fi 802.11 b/g/n (2.
• • iPad (2nd Gen or higher, as well as any iPad Mini) Bluetooth Low Energy compatible Android device Compatible OS • • iOS 8.0 (or higher) Android 5.0 (or higher) Withings Body v3.
Document release overview Release date Modifications June 2017 v1.0 First release April 2018 v2.0 Privacy update April 2019 v3.0 Withings version The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Withings Body v3.
Warranty Withings One (1) Year Limited Warranty - Withings Body Withings warrants the Withings branded hardware product (“Withings Body”) against defects in materials and workmanship when used normally in accordance with Withings’ published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”).
Regulatory statements FCC ID: XNA-WBS06 This device complies with Part 15 of the FCC Rules. This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. End users must follow the specific operating instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operated in conjunction with any other antenna or transmitter.
Withings Body D QUICK INSTALLATION GUIDE GUIDE D'INSTALLATION j lNSTALLATIONSANLEITUNG EN I GUfA DE INSTALACl6N I GUIDA ALL'INSTALLAZIONE I FR I DE I ES I IT
THANK YOU FOR CHOOSING THE WITHINGS BODY MERCI D'AVOIR CHOISI WITHINGS BODY WIR BEDANKEN UNS FUR IHRE WAHL ZUR WITHINGS BODY TE AGRADECEMOS QUE HAYAS ELEGIDO EL WITHINGS BODY GRAZIE PER AVER SCELTO LO WITHINGS BODY This guide is available in additional languages at: www.withings.
Box contents Contenu du coffret I lnhalt I Contenido de la caja I Contenuto della confezione 3 3 3 3 3 Withings Body Carpet feet Alkaline cells already installed Pieds pour moquette I TeppichfuBe Pies para moqueta I Piedini per moquette Piles deja installees I Bereits eingesetzte Alkalibatterien I Pilas ya instaladas I Pile gia inserite CD Installation of carpet feet (optional) Installation des pieds pour moquette (optionnel Montage der Fu Be fur ein Aufstellen der Waage auf Teppich lnstalaci6n de
Quick start Demarrage rapide I Schnellstart I lnicio rapido I Avvio rapido 1 Pull the tab underneath the scale FR Retirez la languette a l'arriere du pese-personne DE Ziehen Sie die Lasche unter derWaage ab ES Retira la lengueta de la parte inferior de la bascula IT Rimuovere la linguetta sotto la bilancia c:, M
4-5 2 Visit go.withings.com to get the app and follow the instructions. FR Obtenez l'appli via go.withings.com et suivez les instructions. DE Holen Sie sich die App via go.withings. com und folgen Sie den Anweisungen. ES Visita go.withings.com para conseguir la aplicacion y sigue las instrucciones. IT Visita go.withings.com per ottenere l'app e segui le istruzioni. go. withings.
Know more with Body En savoir plus sur Body I Mehr i..iber Body erfahren I Descubre Body I Scopri Body Analyze your Body Mass Index and be notified of Rain and Weather Forecast for the day, while weighing. FR Analysez votre IMC et soyez averti en cas d'alerte pluie OU meteo, pendant la pesee. DE Analysieren Sie lhren BMI und erhalten Sie beim Wiegen den Regenbericht fur heute. ES Analiza tu IMC y recibe el pron6stico de lluvia para ese dfa, todo ello mientras te pesas.
6-7 Weight (kg, lb, st lb) Number of steps* FR Poids FR Nombre de pas DE Gewicht ES Peso DE Schrittzahl ES Numero de pasos IT IT Peso Numero di passi BMI Weather* (morning I afternoon, °C or °F) FR IMC FR Meteo (matin I apres-midi) DE BMI ES IMC IT BMI DE Wetter (Vormittag I Nachmittag) ES Pron6stico meteorol6gico (mafiana I tarde) IT Meteo (mattino I pomeriggio)
Customize your screens Personnalisez les ecrans I Passen Sie die Bildschirme an I Personaliza las pantallas I Personalizza gli schermi Change the order of the screens and choose what matters most to you. If you use a W ithings watch, activity tracker or track your steps with the Health Mate™ app, activate the Steps screen to know how much you walked the previous day! FR Modifiez l'ordre des ecrans et ne gardez que ••••• 9 8:08AM ceux qui sont essentiels pour vous.
8-9 ••••• 9 ( 8:08AM Screens customization f, Weight
Overview Vue d'ensemble I Gesamtubersicht I Imagen general I Vista d'insieme @ Screen FR © Unit & Pairing button FR Ecran DE Display ES Pantalla IT Scherma Unites & Bouton d'appairage DE Gewichtseinheiten & Pairing-Taste ES Unidad & Bot6n de emparejamiento IT Unita & Tasto accoppiamento ® @ FR Feet Pieds DE FuBe ES Pies IT Piedini 10 A Battery cover FR Batteriefachdeckel DE Batteriefachdeckel ES Compartimento para pilas IT Vano delle pile W1•1\ir191- B C1-----+-+----~ 01-----+------+--
Information to users in Canada Information pour les utilisateurs au Canada 11 IC: 11411A-WBS06 IC: 11411A-WBS06 This device complies with Industry Canada's licence exempt RSSs. Operation is subject to the following two conditions: Cet appareil est conforme aux CNR exemptes de licence d'lndustrie Canada.
Warranty Garantie I Garantie I Garantia I Garanzia 12 US Withings™ Two (2) Years Limited Warranty - Withings Body Withings SA, 2 rue Maurice Hartmann, 92130 lssy-les-Moulineaux, ("Withings") warrants the Withings- branded hardware product ("Withings Product") against defects in materials and workmanship when used normally in accordance with Withings' published guidelines for a period of TWO (2) YEARS from the date of original retail purchase by the end-user purchaser («Warranty Period»).
8 Need help? Besoin d'aide? I Brauchen Sie Hilfe? I lNecesitas ayuda? I Ti serve aiuto? -+ with ings.com/support/body ( ~ ~ ~ ~ ~ - A Mode Frequency Band (MHz) Maximum Output Power(dBm) WLAN 2412-2472 9.87 BTEDR 2400-2483.5 0.85 BTLE 2400-2483.5 9.87 This device complies with Part 15 of the FCC Rules.
OIG_WBS06_28 withings Withings Body I BMI Wi-Fi Scale © 2018 Withings SA. All rights reserved.
