WARNING: It is your responsibility to use the Ironman* Triathlon® Speed+ Distance System in a safe manner and to maintain full awareness of all conditions and surroundings at all times. Consulting the Ironman* Trialthon® Speed+Distance System while moving is unsafe and could result in collision or other accident causing damage and personal injury to yourself or others.
How It Works The Speed and Distance Monitor uses information from 24 GPS satellites to accurately and continuously calculate your speed and distance. That information is then transmitted to the Ironman* Triathlon® Speed & Distance Watch. The Ironman* Triathlon® Speed and Distance Watch receives and displays your speed and distance right on your watch.
Sports Watch Features All by itself, this is a great sports watch with: • Time and date • Month, day and date display • Hourly chime • 12- or 24-hour format • Two time zones Chronograph • 50- or 100-lap memory • View lap and split times • Memory recall Countdown Timer • Countdown timer with stop, repeat or start chronograph at end Alarm • Separate daily, weekday and weekend alarms • 5-minute backup alarm 4 Speed and Distance System Features When you add the Speed and Distance Transceiver, you have so much
A True Multi-Sport System The Ironman* Triathlon® Speed and Distance System can be used to enhance your enjoyment of a wide variety of outdoor sports including: • Running • Walking • Hiking • In-line skating • Ice skating • Skiing • Sailing The Buttons INDIGLO® night-light • Paddling • Boating • Biking • Soccer • Horseback riding • …and more! Mode Transceiver ON/OFF Start/Stop Scroll Up Split/Reset/Set 6 Speed and Distance Display Status Indicator 7
Operating the Speed and Distance Transceiver Inserting the Batteries The Speed and Distance Monitor operates on three AAA batteries (included). To insert the batteries, open the caseback by lifting and turning the latch ring a quarter (1/4) turn counterclockwise. Lift the caseback off. Follow the markings inside the battery compartment to ensure the new batteries are properly aligned. Wearing the Speed and Distance Transceiver • For best results, the Transceiver needs a clear view of the sky.
To wear the Transceiver clipped to your belt: Open caseback by lifting and turning latch ring a quarter (1/4) turn counterclockwise. Lift the caseback off. Remove armband from back of Transceiver. Attach beltclip to caseback by fitting tabs in bottom part of two-part clip unit into vertical slots on either side of caseback as shown below (A). Be sure that both parts of clip unit are properly fitted together as shown below (B), before attaching unit to caseback. Replace caseback.
Displaying Data Press the SPEED/DISTANCE DISPLAY button while standing 6 feet from other users of this system to begin displaying data. The watch will display speed data on the top line as well as a wave symbol in the upper left part of the watch display. If the Transceiver is still searching for satellites, the watch shows SEARCHING. Once the search is complete you can use the Speed and Distance features of the watch. System Messages The Timex® Speed and Distance System is a sophisticated system.
Operating the Speed & Distance Watch Push MODE to scroll through the following modes in this order: Time of Day • Chronograph • Chronograph Recall • Countdown Timer • Speed and Distance Monitor • Odometer • Alarm • Options Automatic Time Correction and Setting: If the watch is receiving GPS data from the transmitter, the system automatically corrects the time and sets the date based on the highly accurate time used by the GPS satellites.
Chrono Mode (Chronograph or Stopwatch) Split or Lap Timing The Chronograph (Chrono) will time events up to 100 hours. It will store to memory the lap number, lap time, split time, average speed, average pace and distance for each lap taken. Note. The Display can show either Lap or Split time. Press SPLIT/ RESET/SET with chrono reset to choose lap or split display. A lap time is the time for a segment of an event. A split time is the total time from the beginning of an event.
Recall Mode Timer Mode (Countdown Timer) The Timer will count down from a set length of time up to 100 hours. At the end of the countdown, the Timer will optionally a) Stop at End, b) Repeat at End or c) Stop and Start the Chronograph (Chrono must be reset). It will also display selected speed or distance information for the timed interval. Chrono Recall allows you to review stored lap information while the Chrono is running or stopped. A.
D. Press MODE to view options for end of countdown (stop, repeat, start Chrono). Press START/STOP to select action. Monitor Mode E. Press SPLIT/RESET/SET to save changes and exit SET mode. F. Press SPEED/DISTANCE DISPLAY button to cycle through type of speed and distance information to be displayed in upper row of Timer. Timer Operation: A. Press START/STOP to start Timer. Original time or speed and distance will be shown in upper display, while remaining time will be shown in main display. B.
Odometer Mode Alarm Mode The watch keeps track of total distance received by the watch when the Transceiver is functioning for up to 10,000 miles or kilometers. You can set the alarm for every day, for only weekdays, or for only weekends. The alarm will operate for whichever Time Zone is selected as the primary time display. At the set time, the alarm tone will sound for 20 seconds, INDIGLO® display will flash, and the alarm display will pop up for 20 seconds.
Options Mode The watch has a variety of options designed to make the Speed and Distance System more useful. UNITS – Choose to have the watch display distance and pace based in Miles or Kilometers (KM). ZONE ALERTS (Speed or Pace) – This feature is only available on the 100Lap model. In Options Mode, press SPEED/DISTANCE DISPLAY to review the option settings.
Water-Resistance Your 50 Meter Water-Resistant watch withstands water pressure up to 86 p.s.i. (equals immersion to 164 feet or 50 meters below sea level). Your Speed and Distance Transceiver is splash-resistant. Should unit be submerged, remove caseback and batteries to let compartment dry. WARNING: THIS UNIT WILL NOT DISPLAY SPEED AND DISTANCE WHEN OPERATED UNDER WATER. WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER. 1.
TIMEX INTERNATIONAL WARRANTY (U.S. – LIMITED WARRANTY) Your TIMEX® product is warranted against manufacturing defects by Timex Corporation for a period of ONE YEAR from the original purchase date. Timex and its worldwide affiliates will honor this International Warranty. Please note that Timex may, at its option, repair your product by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model.
TIMEX INTERNATIONAL WARRANTY — WATCH REPAIR COUPON Original Purchase Date: (Attach copy of sales receipt, if available) Purchased by: (Name, address and telephone number) Place of Purchase: (Name and address) Reason for Return: THIS IS YOUR WATCH REPAIR COUPON. PLEASE KEEP IT IN A SECURE PLACE. 30 FCC Notice (U.S.) This device complies with part 15 of the FCC Rules.
TIMEX, NIGHT-MODE and TRIATHLON, and the TRIATHLON watch design are registered trademarks of Timex Corporation in the U.S. and other countries. INDIGLO is a registered trademark of Indiglo Corporation in the U.S. and other countries. IRONMAN is a registered trademark of World Triathlon Corporation. GARMIN is a registered trademark of Garmin Corporation.