www.proform.com Model No. PFTL60509.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. 1-888-533-1333 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. carrying 15 or more amps.
24. Inspect and properly tighten all parts of the treadmill regularly. 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 25. 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® ZT5 treadmill. The ZT5 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
3. Identify the Right Upright (85) and the Right Upright Spacer (91), which are marked with “Right” stickers. 3 Insert the Upright Wire (87) through the Right Upright Spacer (91) as shown. Set the Right Upright Spacer on the Base (95). See inset drawings B and C. Make sure that the Right Upright Spacer sits flush against the Base. If necessary, turn the Right Upright Spacer and try again. 87 85 Wire Tie 87 91 95 A Have a second person hold the Right Upright (85) near the Base (95).
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 5 89 Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely. 8 Press a Base Cap (89) into the Base (95). 95 6. Hold a Bolt Spacer (14) inside the lower end of the Left Upright (84).
7. Identify the Left Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (84). Identify the Left Handrail (82). Remove the tie from the bracket on the Left Handrail. 7 4 Tie Attach the Left Handrail (82) to the Left Upright (84) with two 5/16" x 1" Flat Head Patch Bolts (3) and a 5/16" x 1" Patch Bolt (4) with a 5/16" Star Washer (13). Do not tighten the Patch Bolts yet. 13 82 3 84 80 8. Slide the Right Upright Cover (86) onto the Right Upright (85).
10. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not overtighten the #10 x 3/4" Screws (2). 10 First Orient the Crossbar (107) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four #10 Star Washers (12); do not tighten the Screws yet. 2 12 107 82 Insert the Console Frame (102) into the Handrails (82, 83). Attach the Console Frame with four 1/4" x 1" Patch Bolts (9); do not tighten the Patch Bolts yet.
. Set the console assembly on the Left and Right Handrails (82, 83). Be careful not to pinch any wires. Insert the excess Upright Wire (87) into the Right Handrail. 12 Console Assembly 87 Attach the console assembly to the Crossbar (107) with six #8 x 3/4" Screws (1). Start all six Screws before tightening any of them. 53 Attach the two Console Clamps (105) to the console assembly with four #8 x 1" Screws (53). 83 13. Hold the Right Upright Cover (86) against the console assembly.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE goals. For example, lose unwanted pounds with the 8week Weight Loss workout, or train for a long-distance run with the Marathon workout. iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you through every step of your workout. iFit cards are available separately. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual.
HOW TO TURN ON THE POWER Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page 19. Note: For simplicity, all instructions in this section refer to miles. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset position.
4. Change the incline of the treadmill as desired. walking belt, and your pace in minutes per mile. The right side of the display will also show your heart rate when you use the handgrip pulse sensor. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you press the Incline increase or decrease button, the incline will change by 0.5%.
HOW TO USE A QUICK CALORIE BURN WORKOUT segment, a series of tones will sound. If a Current Segment different speed and/or incline setting is programmed for the next segment of the workout, the new speed and/or incline setting will flash in the display to alert you. The treadmill will then automatically adjust to the speed and/or incline setting for the next segment. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select one of the quick calorie burn workouts.
HOW TO USE AN IFIT WORKOUT To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 3. Start the walking belt. Press the Go button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. 1. Insert the key into the console.
THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the display demo mode. To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. Latch Knob 2. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 13).
Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (62) off. 62 Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Truss Head Screw (18), move the Reed Switch slightly, and then retighten the Screw.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
EXERCISE GUIDELINES WARNING: Before beginning this Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST—Model No. PFTL60509.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 28 4 4 2 4 1 4 3 4 3 4 4 2 4 5 3 2 11 2 2 2 2 1 2 1 1 2 7 1 8 2 4 2 2 4 4 3 2 2 1 1 2 2 1 2 2 1 1 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 1 1 1 1 2 1 1 1 Description Key No. Qty. Console Console Frame Tray 5/32" Hex Key Console Clamp Console Base Crossbar Access Door 109 110 * * * * * 1 1 – – – – – Description Console Ground Wire Audio Wire 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
24 34 33 19 56 30 28 61 18 59 36 60 21 41 30 104 24 40 19 28 34 33 42 18 39 36 32 43 18 58 57 21 30 56 30 55 20 44 36 30 10 54 45 46 30 49 48 8 18 47 52 42 51 32 20 39 30 43 36 23 30 45 46 50 6 EXPLODED DRAWING A—Model No. PFTL60509.
EXPLODED DRAWING B—Model No. PFTL60509.
EXPLODED DRAWING C—Model No. PFTL60509.
EXPLODED DRAWING D—Model No. PFTL60509.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.