Use and Care Manual

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The advanced console offers an array of features

designed to make your workouts more effective and

enjoyable.

When you use the manual mode of the console, you

can change the incline (resistance) of the exercise bike

and change gears with the touch of a button.

You can also create custom manual workouts with

alternating high- and low-intensity intervals.

While you exercise, the console will display continuous

exercise feedback. You can also measure your heart

rate using an optional heart rate monitor. See page

21 for information about purchasing an optional

chest heart rate monitor.

You can also connect your smart device to the console

and use an iFit

app to record and track your workout

information.

The console also offers a selection of onboard work-

outs. Each workout automatically changes the incline

(resistance) of the exercise bike and allows you to

change gears to maintain your pedaling cadence.

You can also listen to your favorite workout music or

audio books with the console sound system while you

exercise.

To turn on the power, see page 17. To use the

manual mode, see page 17. To use an onboard

workout, see page 20.

To use the sound system, see page 21. To con-

nect your smart device to the console, see page

21. To connect your heart rate monitor to the

console, see page 22. To use the settings mode,

see page 21.

The console can display speed and distance in either

miles or kilometers. To ﬁ nd which unit of measurement

is selected, see step 3 on page 22.

If there is a sheet of plastic on the display, remove the

plastic.