Model No. PFEMSY75001 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. USERʼS MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department. Please CALL: 0345-089009 Or WRITE: ICON Health & Fitness Ltd.
Table of Contents How To Order Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system. 8. Keep children under the age of 12 and pets away from the training system at all times. 1. It is the responsibility of the owner to ensure that all users of the training system are adequately informed of all precautions. 9. Keep hands and feet away from moving parts. 2.
Before You Begin Thank you for selecting the versatile PROFORM® 825 training system. The PROFORM® 825 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PROFORM® 825 will help you to achieve the results you want. have additional questions, please call our Customer Service Department at 0345-089009.
Assembly MAKE SURE THAT YOU HAVE THE FOLLOWING TOOLS: MAKE ASSEMBLY EASIER FOR YOURSELF • Two (2) adjustable spanners Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone.
Frame Assembly 1 1. Before beginning assembly, make sure you have read and understood the information on page 5. Locate and open the parts bag labelled “FRAME ASSEMBLY.” 33 12 Support Tube Press two 2” Square Inner Caps (33) into the Press Frame (12). 24 33 3 Press a 2” Square Inner Cap (33) into the support tube on the Main Upright (3). Press a 2” x 3” Inner Cap (24) into the open end of the Main Upright. 50 50 Press a 2” x 3” Inner Cap (24) into each end of the Stabiliser (5).
3. Attach the Leg Lever Lock (11) to the front leg of the Base (8) with a 5/16” x 3” Bolt (78), three 5/16” Flat Washers (80), and a 5/16” Nylon Jamnut (79). Do not overtighten the Nylon Jamnut; the Leg Lever Lock should pivot easily. 3 8 Attach the Leg Lever Bumper (6) to the front leg of the Base (8) with a #10 x 1” Tap Screw (7). 4. Attach the Foot Plate (4) to the Base (8) with a 3/8” x 5 1/2” Bolt (57) and a 3/8” Nylon Locknut (50). 80 Front Leg 78 11 6 80 79 4 57 8 4 50 5.
6. See the inset drawing. Press two Weight Inserts (77) into the indicated holes in each Weight (26). Make sure the large pin groove is oriented as shown. Slide all of the included Weights (26) onto the two Weight Guides (23). Make sure the Weights are oriented correctly. The holes must be turned towards the front of the unit, as shown. Slide the Top Weight (16) with the pre-attached Weight Tube (36) onto the Weight Guides (23). The Weight Tube will slide into the hole in the centre of the Weights (26).
8. Remove the upper 3/8” x 3” Bolt (45) attaching the Top Frame (1) to the Main Upright (3). 8 Feed the bolt on the High Cable (73) down through the indicated slot in the Main Upright (3) as shown. Make sure that the High Cable (73) is in the groove of the 4” Pulley (35). Re-insert the 3/8” x 3” Bolt (45) and secure it with a 3/8” Nylon Locknut (50). 9. Remove the lower pre-assembled Pulley (35) from the Press Frame (12).
11. Wrap the High Cable (73) around a 4” Pulley (35). Attach the Pulley inside the Main Upright (3) with a 3/8” x 2 1/2” Bolt (54), two 3/8” Flat Washers (55), two Pulley Bushings (42), and a 3/8” Nylon Jamnut (63). 11 35 73 63 12. Disassemble the Pulley Plates (31). Note that on one end the Pulley Plates have several adjustment holes. These holes must be closest to the floor. Wrap the High Cable (73) under a 4” Pulley (35).
14. Identify the Low Cable (72), which is the only remaining cable. Note that it has a large ball on one end and a small ball on the other. 14 Route the small ball on the Low Cable (72) through the indicated slots in the Leg Lever (29) and the front leg on the Base (8). Attach a 4” Pulley (35) inside the slot in the Leg Lever (29) with a 3/8” x 2 1/2” Bolt (54), two 3/8” Flat Washers (55), two Pulley Bushings (42), and a 3/8” Nylon Jamnut (63).
17. Slide a Cable Trap (44) onto a 3/8” x 4” Bolt (65). Wrap the Low Cable (72) around a 4” Pulley (35). Attach the Pulley to the indicated hole in the Main Upright (3) with the 3/8” x 4” Bolt (65), the Cable Trap (44), a Pulley Bushing (42), a 3/8” Flat Washer (55), and a 3/8” Nylon Jamnut (63). Make sure the Cable Trap is oriented as shown, so it will hold the Cable in place. 17 72 42 Wrap the Low Cable (72) over a 4” Pulley (35).
Arm Assembly 20 12 20. Note: Some parts used in this section are located in the parts bag labelled “SEAT ASSEMBLY.” 50 50 Attach the Press Arm (46) to the Press Frame (12) with two 3/8” x 3” Bolts (45) and two 3/8” Nylon Locknuts (50). 46 45 21. Press a 2” Square Inner Cap (33) into each end of the Press Arm (46). Unscrew one of the Adjustment Knobs (9) on the Press Arm (46) and pull it out as far as it will go. Slide the Handle (20) into the Press Arm with the groove toward the Adjustment Knob.
23. Press a 1” x 2” Inner Cap (43) into each end of the Backrest Frame (15). 23 17 Attach the Backrest (41) to the Backrest Frame (15) with four 1/4” x 3/4” Bolts (17). Press a 3/4” Round Inner Cap (34) into each end of the pad tube on the Backrest Frame (15). Slide a Leg Foam Pad (74) onto each end of the pad tube on the Backrest Frame (15). Note: The Leg Foam Pads are thinner than the four Foam Pads (30) used in step 25. 24. Locate the Adjustment Knob (9) on the backrest tube of the Main Upright (3).
26. Note: Some of the parts used in this section are located in the parts bag labelled “SEAT ASSEMBLY.” 26 Slide the four Threaded Clips (38) down over the slots in the bracket on the Stabiliser (5). 38 5 27. Attach the upper end of the Shroud (56) to the two “L”-brackets on the Top Frame (1) with two 1/4” x 3/4” Bolts (17), two 1/4” Flat Washers (71), and two 1/4” Nylon Locknuts (25). Note: Align the indicated corner of the Shroud with the indicated corner of the Top Frame.
Cable Diagram The diagram below shows the proper routing of the High Cable (73) and the Low Cable (72). The numbers show the correct route for each Cable. Make sure that the Cables are routed correctly, that the pulleys move smoothly, and that the cable traps do not touch or bind the Cables. Incorrect cable routing can damage the training system.
Adjustment The instructions below describe how each part of the training system can be adjusted. IMPORTANT: When attaching the lat bar, row bar, ankle strap, or ab strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
ADJUSTING THE POSITION OF THE BACKREST To adjust the position of the Backrest (41), unscrew the indicated Adjustment Knob (9) until it is loose. Pull out the Adjustment Knob as far as it will go and slide the Backrest Frame (15, not visible) to the desired position. Release the Adjustment Knob and let it snap into one of the adjustment holes in the Backrest Frame. Then, retighten the Adjustment Knob.
Trouble-shooting and Maintenance Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. The training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES 73 Woven cable, the type of cable used on the training system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.
Part Identification Chart—PFEMSY75001 1/4" Nylon-Kontermutter (51) 1/4" flachen Unterlegscheibe (71) 1/4" Nylon-Verschlussmutter (25) 5/16" Nylon-Verschlussmutter (21) 5/16" Nylon-Kontermutter (79) R0301A 1/4" x 1 1/2" Schraube (49) 1/4" x 3/4" Bolzen (17) 5/16" flachen Unterlegscheibe (80) 5/16" x 3" Bolzen (78) 1/2" x 3 1/2" Bolzen (22) 1/2" einfache Mutter (68) Kabelklipp (69) 1/2" Nylon-Kontermutter (48) #8 x 3/4" Schraube (32) #10 x 1" Zapfenschraube (7) 1 1/2" flachen Unterlegscheibe (40)
3/8" Nylon-Kontermutter (63) 3/8" x 1 3/4" Bolzen (60) 3/8" x 2" Bolzen (62) 3/8" x 2 1/2" Bolzen (54) 3/8" x 3" Bolzen (45) 3/8" x 4" Bolzen (65) 3/8" x 3 3/4" Einsteck-Bolzen (52) 3/8" x 5 1/2" Bolzen (57) 3/8" flachen Unterlegscheibe (55) Rollenbuchse (42) 3/8" x 8" Bolzen (59) 3/8" Nylon-Verschlussmutter (50)
1" x 2” Inner Cap (43) 2" x 3” Inner Cap (24) 2" Square Inner Cap (33) 3/4" Round Inner Cap (34)
Part List—Model No. PFEMSY75001 Key No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Qty.
32 71 17 56 25 32 71 63 32 26 77 64 51 66 42 55 17 23 49 50 77 63 39 2 35 55 10 55 38 50 31 35 60 42 63 42 42 35 38 19 16 51 24 36 76 68 40 73 63 55 42 35 44 52 44 5 69 60 42 75 54 50 54 31 55 1 42 67 63 50 9 55 55 55 63 63 63 35 24 42 50 42 35 42 42 35 50 35 55 34 55 62 55 42 21 3 72 54 42 63 42 54 30 55 55 54 55 45 8 80 42 35 78 65 44 63 17 14 54 24 74 34 42 14 73 42 35 79 9 33 55
Weight Resistance Chart This chart shows the approximate weight resistance at each exercise station. “Top” refers to the 10-pound top weight; the other numbers refer to the 10-pound weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. Weight Plates Arm Press (lbs.) Lower Pulley (lbs.) Upper Pulley (lbs.) Ab Pulley (lbs.) Leg Lever (lbs.
