www.proform.com Model No. PFEL05811.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 9.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 510 E elliptical. The 510 E elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. For your benefit, read this manual carefully before you use the elliptical.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
ASSEMBLY • To hire an authorized service technician to assemble this product, call 1-800-445-2480. • In addition to the included tool(s), assembly requires the following tools: • Assembly requires two persons. one Phillips screwdriver • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. one rubber mallet Assembly may be easier if you have a set of wrenches.
3. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. 3 6 105 104 Attach the Front Stabilizer (6) to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105). Remove the packing materials from under the front of the Frame (1). 1 4. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1).
5. Tip: Avoid pinching the Upper Wire (110). Avoid damaging the indicated plastic tabs. Set the Upright (4) on the Frame (1). 5 Avoid pinching the Upper Wire (110), and avoid damaging the tabs Attach the Upright (4) with four M10 x 25mm Screws (92) and four M10 Split Washers (105). 4 92 110 105 92 1 105 Tabs 6. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54).
7. Identify the Right Upper Body Arm (61), which is marked with a “Right” sticker, and orient it as shown. 7 Slide the Right Upper Body Arm (61) onto the Right Upper Body Leg (60). Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102). Make sure that the Locknuts are in the hexagonal holes. 47 Hexagonal Holes Repeat this step for the Left Upper Body Arm (47). 60 102 61 96 8. Untie and discard the wire tie on the Upper Wire (110).
9. Tip: Avoid pinching the wires. Attach the Console (7) to the Upright (4) with four M4 x 16mm Screws (101). 9 7 Avoid pinching the wires 101 4 101 10. Identify the Right Pedal Arm (58), which is marked with a “Right” sticker, and orient it as shown. 10 44 49 Attach a Pedal (49) to the Right Pedal Arm (58) with four M6 x 12mm Screws (103). Repeat this step for the Left Pedal Arm (44) and the other Pedal (49).
. Orient the Right Pedal Arm (58) as shown. 11 Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 13mm Screw (82), a Small Axle Cover (55), and an M8 Washer (97). Repeat this step for the Left Pedal Arm (44). 44 82 59 55 97 58 Grease 12. Apply a small amount of grease to one of the Pedal Arm Axles (64).
13. Orient the Rear Upright Cover (81) as shown. 13 Attach the Rear Upright Cover (81) to the Upright (4) with four M4 x 16mm Screws (101). 117 Orient the Front Upright Cover (117) as shown. Attach the Front Upright Cover (117) around the Upright (4) by pressing the hooks on the Rear Upright Cover (81) onto the tabs on the Front Upright Cover. 101 4 81 14. Identify the Right Upper Body Arm Front Cover (65), which is marked with a “Right” sticker, and orient it as shown.
15. Identify the Right Upper Body Leg Inner Cover (83), which is marked with a “Right” sticker, and orient it as shown. 15 Attach the Right Upper Body Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (32). Identify the Right Upper Leg Outer Cover (69), which is marked with a “Right” sticker and orient it as shown.
17. Orient the Rear Console Cover (80) as shown. 17 79 Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Front Console Cover (79) as shown. 101 Attach the Front Console Cover (79) around the Upright (4) by pressing the hooks on the Rear Console Cover (80) onto the tabs on the Front Console Cover. 4 80 18. Plug the Power Adapter (119) into the receptacle on the frame of the elliptical.
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear of the frame until the rocking motion is eliminated.
HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedals can turn in either direction. It is recommended that you turn the pedals in the direction shown by the arrow; however, for variety, you can turn the pedals in the opposite direction.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor.
HOW TO USE THE MANUAL MODE Distance (Dist.)—This display mode will show the distance that you have pedaled in miles or kilometers. 1. Begin pedaling or press any button on the console to turn on the console. Pulse—This display mode will show your heart rate when you use the handgrip heart rate monitor (see step 5 on page 19). When you turn on the console, the display will turn on. The console will then be ready for use. 2. Select the manual mode. Resistance (Resist.
Press the Home button to return to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on page 22 to set the default menu). If necessary, press the Home button again. When your pulse is detected, a heart symbol in the calorie display will flash each time your heart beats, one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.
HOW TO USE AN ONBOARD WORKOUT As you exercise, you will be prompted to keep your pedaling speed near the target speed for the current segment. When an upward-pointing arrow appears in the display, increase your pace. When a downward-pointing arrow appears, decrease your pace. When no arrow appears, maintain your current pace. 1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display will turn on. The console will then be ready for use. 2.
HOW TO USE AN IFIT LIVE WORKOUT When you select an iFit Live workout, the display will show the duration of the workout and the approximate number of calories you will burn. The display may also show the name of the workout. If you select a competition workout, the display may count down to the beginning of the race. Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live module at any time, go to www.iFit.
HOW TO USE THE SOUND SYSTEM 5. Determine if an iFit Live module is connected to the console. To play music or audio books through the console sound system while you exercise, plug your audio cable into the jack on the console and into a jack on your MP3 player or CD player; make sure that your audio cable is fully plugged in. If an iFit Live module is connected to the console, the display will show the words WIFI MODULE or USB MODULE.
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. Note: For clarity, the left shield is shown removed in the drawing below. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. Next, locate the Reed Switch (38). Turn the Pulley (19) until a Magnet (43) is aligned with the Reed Switch.
HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 31. Remove the M4 x 19mm Screws (5) and the M4 x 48mm Screw (107) from the Left and Right Shields (73, 74). Then, remove the Right Shield. If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belt may need to be adjusted. Locate and loosen the Idler Screw (89). Next, tighten the Belt Adjustment Screw (91) until the Drive Belt (113) is tight. Then, retighten the Idler Screw.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 1 1 1 1 8 1 1 1 1 1 1 1 1 1 1 2 1 1 1 2 4 1 3 1 1 4 2 1 1 4 2 2 2 2 1 2 1 1 1 2 1 1 2 1 1 1 1 1 2 6 Model No. PFEL05811.2 R0312A Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 110 111 38 10 8 4 8 3 1 2 2 1 1 Description Key No. Qty.
33 101 50 50 21 30 114 3 21 104 50 16 114 94 33 30 50 84 101 13 85 86 17 78 38 29 22 31 24 101 112 23 27 102 20 90 115 108 94 115 21 12 14 101 48 11 101 2 50 21 31 27 106 15 105 10 28 1 42 26 41 101 40 91 102 39 88 90 99 43 82 109 25 112 23 101 89 93 40 30 19 113 43 6 34 86 112 26 105 18 85 23 26 20 101 108 90 30 78 109 34 104 EXPLODED DRAWING A Model No. PFEL05811.
103 52 95 76 47 103 49 96 62 95 70 102 82 53 44 101 97 97 64 101 56 77 32 51 100 46 101 57 68 82 98 56 45 82 97 55 53 82 51 97 57 95 77 97 98 82 100 67 72 97 57 55 52 53 56 103 57 95 56 59 49 103 66 100 57 53 95 83 82 101 60 97 57 62 97 58 77 97 95 87 100 65 101 57 82 61 77 32 101 57 64 69 96 82 97 102 EXPLODED DRAWING B Model No. PFEL05811.
101 71 101 101 7 5 5 116 63 107 101 37 101 5 81 5 8 5 80 54 36 73 102 96 4 75 105 92 101 5 101 92 101 79 5 36 105 74 54 117 31 5 35 118 111 110 116 102 101 96 63 101 9 101 119 101 71 EXPLODED DRAWING C Model No. PFEL05811.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.