® Model No. PFSY74490 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. USER’S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.
Table of Contents Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Before You Begin Thank you for selecting the versatile PROFORM® 920Ci weight system. The 920Ci offers a wide selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PROFORM® 920Ci will help you to achieve the results you want. tions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.
Assembly Make sure you have the following tools: Make Assembly Easier for Yourself! • Two adjustable wrenches Everything in this manual is designed to ensure that the weight system can be assembled successfully by anyone.
Frame Assembly 1 28 28 1. Before beginning, make sure that you have read and understood the information on page 4. 28 4 85 Open the parts bag labeled “FRAME ASSEMBLY.” 92 Press a 2” Square Inner Cap (28) into each end of the Butterfly Base (4) and into the indicated locations on the Weight Base (5). 5 92 28 Insert four 5/16” x 2 1/2” Carriage Bolts (92) and a 3/8” x 3 3/4” Carriage Bolt (85) into the indicated holes in the Butterfly Base (4). Place the Butterfly Base flat on the floor.
5. Place the bracket on the lower end of the Press Upright (2) over the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the Press Base (6). Hand tighten two 5/16” Nylon Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet. 5 2 64 92 6 6. Place the bracket on the lower end of the Butterfly Upright (1) over the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the Butterfly Base (4). Hand tighten two 5/16” Nylon Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet.
8. Place two Weight Bumpers (51) over the indicated holes in the Weight Base (5). Slide a Weight Guide (15) into each of the holes. 8 16 Attach the indicated Weight Guide (15) to the Weight Base (5) with a 3/8” x 2 3/4” Bolt (46), two 3/8” Flat Washers (48), and a 3/8” Nylon Locknut (50). Groove Pin Slide twelve Weights (21) onto the Weight Guides (15). Make sure the Weights are turned so the pin grooves are on the bottom.
11. Press a 2” Square Inner Cap (28) into each end of the Press Top Frame (9). 11 64 89 Attach the Press Top Frame (9) to the bracket on the Press Upright (2) and the Weight Top Frame (66) with four 5/16” x 2 3/4” Bolts (89), two Support Plates (94), and four 5/16” Nylon Locknuts (64). 66 28 94 2 64 94 89 9 28 12. Attach the Weight Guides (15) to the Weight Top Frame (66) with four 3/8” x 3 3/4” Bolts (59), four 3/8” Flat Washers (48), and four 3/8” Nylon Locknuts (50).
14. Press a 2” Square Inner Cap (28) into the Butterfly Front Leg (3). Slide the Butterfly Front Leg onto the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the Butterfly Base (4). Hand tighten two 5/16” Nylon Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet. 14 28 14 64 36 89 3 Attach the Butterfly Front Leg (3) to the Butterfly Seat Frame (14) with two 5/16” x 2 3/4” Bolts (89), two 5/16” Washers (36), and two 5/16” Nylon Locknuts (64).
Arm Assembly 18 18. Open the parts bag labeled “ARM ASSEMBLY.” 50 Press a Plastic Bushing (100) onto each welded tube on the Press Frame (8). 8 Lubricate the 3/8” x 9” Bolt (52). Attach the Press Frame (8) to the welded tubes on the Press Base (6) with the Bolt and a 3/8” Nylon Locknut (50). Do not overtighten the Nylon Locknut; the Press Frame must pivot easily. 19. Press a 2” Square Inner Cap (28) into the top of a Press Arm (77). Press a 1” Inner Cap (76) into the indicated hole in the Press Arm.
Cable Assembly 21 84 Bracket 21. 63 Correct cable routing is critical. Make sure you wrap the cables around the pulleys exactly as shown in each step. For cable identification and routing during steps 21 to 52, refer to the Cable Diagram and Cable ID Chart on pages 22 and 23. 73 10 Open the parts bag labeled “CABLE ASSEMBLY AND PULLEYS.” Identify the Butterfly Cable (73); it is the shortest cable and has a loop on each end.
25. Attach the Butterfly Cable (73) to the bracket on the Right Butterfly Arm (11) with a 3/8” x 1” Bolt (84) and two 3/8” Nylon Jam Nuts (63). Note: Do not overtighten the bottom Nylon Jam Nut; the Cable must pivot freely on the Bolt. 25 84 11 63 73 26. Identify the Ab Cable (74). It is the second longest cable and has a ball on one end and a bolt on the other. 26 Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) in the direction shown.
29. Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) as shown. Attach the Pulley and a Cable Trap (25) to the welded bracket on the Butterfly Base (4) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). 29 74 24 54 25 50 Welded Bracke 4 30. Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) in the direction shown. Secure the Pulley and a Cable Trap (25) to the 3/8” x 3 3/4” Carriage Bolt (85) in the Butterfly Base (4) with a 3/8” Nylon Jam Nut (63). Make sure the Cable Trap is oriented as shown.
33. Attach the bolt at the end of the Ab Cable (74) to a “U”-Bracket (97) with a 1/4” Flat Washer (71) and a 1/4” Nylon Locknut (68). Note: Do not completely tighten the Nylon Locknut; it should be threaded only two turns onto the bolt, as shown in the inset drawing. Attach the “U”-Bracket (97) to the hole in the Short Weight Tube (17) with a 5/16” x 1 3/4” Bolt (60) and a 5/16” Nylon Locknut (64). 33 64 74 97 71 68 60 17 74 71 68 97 34. Identify the Low Cable (75).
37. Remove the indicated 3/8” Nylon Locknut (50) and 3 1/2” Pulley (24). Wrap the Low Cable (75) around the Pulley in the direction shown. Reattach the Pulley and tighten the Nylon Locknut. Make sure the Cable is routed exactly as shown and that the Cable Trap (25) is oriented to hold the Cable in place. 37 75 25 50 24 38. Attach the end of the Low Cable (75) to the indicated hole in the Leg Lever (41) with a 3/8” x 2 3/4” Bolt (46), two 3/8” Flat Washers (48), and a 3/8” Nylon Locknut (50).
41. Wrap the High Cable (72) around a 3 1/2” Pulley (24). Attach the Pulley and a Cable Trap (25) to the indicated hole in the Press Upright (2) with a 3/8” x 3 3/4” Bolt (59), a 3/8” Flat Washer (48), and a 3/8” Nylon Jam Nut (63). Make sure the Cable Trap is oriented as shown. 41 59 24 2 48 72 42. Wrap the High Cable (72) around a 3 1/2” Pulley (24) in the direction shown.
45. Route the High Cable (72) through the opening in the Press Frame (8). Wrap the High Cable around a 3 1/2” Pulley (24). Attach the Pulley and a Cable Trap (25) to the lower hole in the Press Upright (2) with a 3/8” x 3 3/4” Bolt (59), a 3/8” Flat Washer (48), and a 3/8” Nylon Jam Nut (63). Make sure that the Cable Trap is oriented as shown. 45 24 72 59 2 25 48 8 46. Wrap the High Cable (72) around a 3 1/2” Pulley (24) as shown.
49. Wrap the High Cable (72) around a 3 1/2” Pulley (24) as shown. Attach the Pulley, a Cable Trap (25), and an Angle Spacer (103) to the 3/8” x 4” Carriage Bolt (104) in the Press Base (6). Make sure the Angle Spacer is angled exactly as shown. Secure the Pulley with a 3/8” Nylon Jam Nut (63). Make sure the Cable Trap is oriented as shown. 49 63 24 25 72 103 6 50. Wrap the High Cable (72) around a 3 1/2” Pulley (24) in the direction shown.
Seat Assembly 53 53. Open the parts bag labeled “SEAT ASSEMBLY.” 83 Press a 1” x 2” Inner Cap (83) into each end of a Backrest Adjustment Frame (70). Press a 1 1/4” Square Inner Cap (35) into the indicated tube on the Backrest Adjustment Frame. 70 78 71 35 12 Identify the Butterfly Backrest (12); it has only two holes in the back. Attach the Butterfly Backrest to the Backrest Adjustment Frame (70) with two 1/4” x 1 1/2” Bolts (82) and two 1/4” Flat Washers (71).
56. Press a 1” x 2” Inner Cap (83) into each end of a Backrest Adjustment Frame (70). Press a 1 1/4” Square Inner Cap (35) into the tube on the Backrest Adjustment Frame. 56 83 99 71 82 2 35 Insert a 1/4” x 1 1/2” Carriage Bolt (101) into the center hole in a Seat Plate (65). Attach the Seat Plate to the Press Backrest (99) with two 1/4” x 3/4” Bolts (49).
60. Remove the pre-assembled 1/4” x 5/8” Screws (95) from the Weight Base (5). Attach the Right and Left Shrouds (34, 109) to the brackets on the Weight Base (5) with the 1/4” x 5/8” Screws (95). 60 34 Repeat steps 59 and 60 to attach the other set of shrouds (not shown) over the other weight stack. 109 5 95 61. Attach the Press Plate (55) to the Press Front Leg (20) by securing it with the Lock Pin (22). Note: The lip on the Press Plate must be on the upper edge. 61 22 55 See the inset drawing.
Cable Diagrams The cable diagrams below and on the next page show the proper routing of the Butterfly Cable (73), the Ab Cable (74), the Low Cable (75), and the High Cable (72). The numbers show the correct route for each Cable. Make sure that the Cables are routed correctly, that the pulleys move smoothly, and that the cable traps do not touch or bind the Cables. Incorrect cable routing can damage the weight system.
High Cable (72) 13 1 2 14 3 12 9 10 8 4 11 5 7 6 23
Adjustment The instructions below describe how each part of the weight system can be adjusted. IMPORTANT: When using an attachment, make sure it is in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced. Attaching the Lat Bar, Row Bar, Nylon Strap, or Ab Strap to the Low Pulley Station, the High Pulley Station, or the Ab Pulley Station.
Adjusting the Press Plate 22 Remove the Lock Pin (22) from the Press Plate (55) and the Press Front Leg (20). Align the holes in the Press Plate (55) with the desired set of holes in the Press Front Leg (20). Re-insert the Lock Pin (22) through the Press Front Leg and the Press Plate. 55 20 Trouble-shooting and Maintenance Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately.
C. The bolt on the Ab Cable (74) and the High Cable (72) that are attached to the weight stacks can also be used to tighten the cables. Remove the “U”-Bracket (97) from the Short Weight Tube (17). Tighten the 1/4” Nylon Locknut (68) onto the bolt on the end of the Ab Cable (74) two turns. Re-attach the “U”-Bracket (97) with the 5/16” x 1 3/4” Bolt (60) and the 5/16” Nylon Locknut (64). C 74 64 Bolt 97 60 The High Cable (72) can be tightened in the same manner.
Weight Resistance Chart The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top weight; the other numbers refer to the 12.5 lb. weight plates. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT PLATES HIGH PULLEY (lbs.) LEG RAISE (lbs.) LEG PRESS (lbs.) ARM PRESS (lbs.) BUTTERFLY ARMS (lbs.) AB STATION (lbs.
Part Identification Chart—Model No.
3/8" x 4" Carriage Bolt (102) 3/8" x 5" Bolt (108) 5/16" x 1 3/4" Bolt (60) 3/8" x 2" Bolt (54) 3/8" x 2 1/2" Bolt (53) 3/8" x 2 3/4" Bolt (46) 3/8" x 1" Bolt (84) 3/8" x 9" Bolt (52) 3/8" x 1 3/4" Bolt (57) 3/8" x 3 1/4" Bolt (62) 3/8" x 3 1/2" Bolt (56) 3/8" x 3 3/4" Carriage Bolt (85) 3/8" x 3 3/4" Bolt (59)
3/4" Round Inner Cap (43) Retainer Ring (31) 1" Inner Cap (76) 1" Round Outer Cap (38) 1” x 2" Inner Cap (83) 1 1/4" Square Inner Cap (35) 2" Square Inner Cap (28)
Part List—Model No. PFSY74490 Key No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 Qty.
38 48 30 43 28 46 75 63 81 58 29 28 88 91 11 37 28 29 28 50 41 43 62 42 37 107 88 38 63 73 48 28 31 84 89 30 83 49 13 10 36 30 28 43 40 80 49 63 69 28 64 3 54 54 64 83 30 35 71 25 43 92 78 4 24 25 46 24 92 89 75 50 35 24 24 64 48 82 63 26 25 82 70 25 64 54 71 71 83 14 83 54 25 23 50 50 102 64 102 66 54 23 24 24 59 64 48 101 12 65 68 59 26 73 64 71 82 90 42 31 84 46 50 24 64 50 47 28 64 64
Ordering Replacement Parts To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).