Manual

ASSEMBLY

Assembly requires two persons.To assemblethe CROSSTRAINERe, usethe includedvideocassetteor followthe

instructionsbelow. Due to theweight of the CROSSTRAINER e, it shouldbe assembledin thelocationwhere itwill be

used.Place all partsin a cleared a_-,a and remove the packing materials. Do not disposeof the packing materials until

assembly iscompleted.Make sure ta lawer the resistancecylindersand pedalsbefore beginning assembly;if the

resistance cyfindersfall, they may damage the side shields.Read each assemblystepand examine each drawing

carefully. Referta thePart Identification Chart accompanying thisowners manual, to help idenfi_/the hardware usedin

assembly.Make sure that all parts are orlenled as shown in the drawings.

The followlng loals (notincluded)are required for assembly:,two 8" Adjustable Wrenches _ and a

RubberMallet _. A small amountof soapy water isalso required.

1. Set the Front Base(7) .andtheRear Base(8) on the

floorasshown.Turn theRear Base so theindented

holesare towardthe floor.

Insert seven3/8" x 2 1/2" Carriage Bolts(1) up

through the indicatedholesin the Frontand Rear

Bases(7, 8).

2. With thehelpof a secondperson,set the Tower

Frame (10) near the indicatedendsof the Frontand

Rear Bases(7, 8). The TowerFrame mustbe turned

so the Pedals (75, 76) are on the some side as the

extension on theFront Base.Raisethe Tower Frame

and lower itonto the two indicated3/8" x 2 1/2"

Carriage Bolts(1) in theRear Base.

3. Raisethe front of the Tower Frame(10) and lower it

ontothe two indicated 3/8 _'x 2 1/2" Carriage Baits

(1) in the FrontBase(7).

Adjust thepositionof the Tower Frame (10) so the

fourindicated 3/8" x 2 1/2' Carriage Bal_(1) ore

centeredin the slottedholesin the Tower Frame.

Thread a 3/8" Nut (2) with a 3/8" Iockwasher (3)

ontoeach Carriage Bolt.Do not fighlen the Nuls

yet.

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