Manual

ATTACHING THE ABDOMINAL STRAP TO THE WEIGHT
SYSTEM
The abdominal strap is designed to be used with the middle
cable. Remove any attachments from the middle cable. Attach
the abdominal strap to the middle cable with a connector link.
ATTACHING THE ANKLE STRAP
The ankle strap isdesigned to be used with the lower pulley.
Remove any attachments from the lower pulley. The cable
extension can be attached between the ankle strap and the
lower cable with two connector links. The ankle strap can also
be attached directly to the lower cable with a single connector
link.
MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts each time the system is used. Replace any worn parts immediately. The
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use solvents.
ADJUSTING THE WEIGHT SYSTEM
If there is slack in the weight system before the weight
engages, the cables may need to be adjusted. To adjust the
cables, a phillips screwdriver and two adjustable wrenches
(not included) are required. Remove the screws from the right
side shield, and carefully move the side shield out of the way.
(See fig. 1.) Locate the two pulleys connected by two l-
brackets. The I-brackets have a selection of ten holes which
tighten the cables in small increments. Remove the upper
pulley from the two I-brackets using two adjustable wrenches.
Move the pulley to the next lower hole in the I-brackets.
(Figure 2 shows the order the top pulley should move down to
tighten the weight system.) Reattach the upper pulley to the I-
brackets in the new position. Test the weight system before
reattaching the side shield. If the motor stalls or hesitates, the
cable istoo tight. Move the pulley back to the previous hole.
If there is still slack in the weight system, move the cable to
the next lower hole as described above, ifthe cable is
attached to the lowest hole in the i-brackets and there is still
slack in the weight system, the cables should be replaced
(refer to the back cover). Reattach the side shield.
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