User`s manual

FEATURES OF THE CONSOLE

The revolutionary console offers an array of features

designed to make your workouts more effective and

enjoyable. When you use the manual mode of the con-

sole, you can change the resistance of the pedals with

the touch of a button. While you exercise, the console

will display continuous exercise feedback. You can

also measure your heart rate using the handgrip pulse

sensor or the optional chest pulse sensor. Note: For

information about the optional chest pulse sensor,

see page 23.

The console features ten smart programs. Each pro-

gram automatically changes the resistance of the ped-

als and prompts you to vary your pedaling pace as it

guides you through an effective workout.

The console also offers two heart rate programs that

automatically control the resistance of the pedals and

prompt you to maintain a constant pedaling pace to

keep your heart rate near target heart rate settings dur-

ing your workouts.

In addition, the console features two motivational inter-

active games. Using the dual game controllers, play the

challenging Fat Blocker™ game or the fast-paced

Calorie Destroyer™ game during your workouts—the

harder you exercise, the greater the advantage you will

have! The console keeps track of the four highest

scores for each game—compete with other users or try

to top your own high score.

To use the manual mode of the console, follow the

steps beginning on page 15. To use a smart program,

see page 17. To use a heart rate program, see page

18. To play the Fat Blocker game, see page 20. To

play the Calorie Destroyer game, see page 22.

CONSOLE DIAGRAM