Model No. PFTL812040 Serial No. USER'S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-533-1333 Mon.–Fri., 6 a.m.–6 p.m.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 11. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill.
20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 23. Inspect and properly tighten all parts of the treadmill every three months. 24. Never drop or insert any object into any opening. 25.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 775 treadmill. The PROFORM 775 treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience and privacy of your home. And when you’re not exercising, the unique PROFORM 775 treadmill can be folded up, requiring less than half the floor space of other treadmills. Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m.
ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance.
3. With the help of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the Frame as shown. Loosely thread the two blunt-tipped 1/2” Screws (105) into the Latch Housing Cover and the Latch Housing as shown. Do not tighten the Screws yet. 3 Hole Remove the knob from the pin. Make sure that the collar and the spring are on the pin. The collar should be on the indicated side of the spring.
TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
Key Clip Note: If there is a sheet of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.
mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: The console can display speed and distance in either miles or kilometers. For simplicity, all instructions in this section refer to miles. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 8). 2 Locate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position.
foot rails and hold the pulse bar with your palms on the metal contacts. Avoid moving your hands. Contacts When your pulse is detected, the heart-shaped indicator in the right display will flash each time your heart beats, one or two dashes (– –) will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
The speed setting for the Current Segment first segment is shown in Column the flashing Current Segment column of the matrix. (The incline settings are not shown in the matrix.) The speed settings for the next seven segments are shown in the columns to the right. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. 2 Select one of the preset programs. When the key is inserted, the manual mode will be selected.
To stop the program at any time, press the Stop button. The time will begin to flash in the left display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4 7 When the program ends, make sure that the incline of the treadmill is at the lowest setting.
4 HOW TO USE HEART RATE PROGRAMS When a heart rate program is selected, the word “AgE” will appear in the left display and the current age setting will begin to flash. If you have already entered your age, simply press the Enter button. If you have not entered your age, press the increase or decrease button beside the Enter button to enter your age, and then press the Enter button.
7 Press the Start button or the Speed increase button to start the program. The program will continue until the last segment ends. The walking belt will then slow to a stop. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking. If the speed or incline setting is too high or too low at any time during the program, you can adjust the setting with the Speed or Incline buttons.
HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and 17 for connecting instructions. To use iFIT.
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
• Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your computer. See HOW TO CONNECT YOUR COMPUTER on page 17.
THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to switch the console from miles to kilometers. In addition, the information mode allows you to turn on and turn off the demo mode. An optional chest pulse sensor adds even more features to the console.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly release the latch knob. Frame Pin Latch Knob Handgrip 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of a turn.
EXERCISE GUIDELINES ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed or incline of the treadmill until your heart rate is near the lowest number in your training zone. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems.
PART LIST—Model No. PFTL812040 R0404A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty.
53 108 40 52 21 54 56 2 48 55 57 21 40 108 52 53 90 49* 30 4 8 6 20 40 21 19 58 1 68 2 48 21 7 5 20 1 44 57 44 28 42 105 21 21 66 4 45 10 19 7 9 7 21 12 10 11 4 40 15 14 40 13 21 17 66 7 40 16 92 27 43 42 18 32 43 22 46 4 44 39 10 92 9 13 36 40 13 27 50* 34 14 59 25 62 15 10 113 84 84 33 13 31 112 24 74 35 27 40 43 38 87 40 40 60 44 43 100 3 27 40 37 89 103 102 84 109 41 EXPLODED DRAWING—Model No
40 40 26 79 61 29 40 80 63 40 40 40 81 106 82 93 40 71 101 40 40 40 23 92 72 107 40 40 40 40 64 40 70 97 96 40 40 95 43 40 40 40 75 40 51 77 78 40 76 137 40 40 40 104 13 13 88 111 83 110 65 67 91 43 77 13 73 83 104 40 137 99 98 94 69 13 78 69 99 94 86 73 43 69 98 88 13 85 EXPLODED DRAWING—Model No.
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).