Owner's Manual

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OWNER'S MANUAL

TRIPLE

ACTION

ELECTROMAGNETIC

SILENT

DRIVE

Model No. PF760034

Serial No. ____________________

Serial Number Decal

QUESTIONS?

As a manufacturer, we are

committed to providing complete

customer satisfaction. If you

have questions, or find there are

missing or damaged parts, we

will guarantee you complete

satisfaction through direct

assistance from our factory.

TO AVOID UNNECESSARY

DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER

HOT LINE. The trained tech-

nicians on our Customer Hot

Line will provide immediate

assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.-Fri., 6 a.m.-6 p.m. MST

CAUTION:

Read all safety precautions

and instructions in this man-

ual carefully before using

this equipment. Save this manual

for future reference.

PATENT PENDING

Summary of content (16 pages)

PAGE 1
® T R I P L E A C T I O N ELECTROMAGNETIC S I L E N T D R I V E Model No. PF760034 Serial No. ____________________ Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.
PAGE 2
TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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BEFORE YOU BEGIN Congratulations for selecting the PROFORM® 760 exercise bike. Cycling is one of the most effective exercises known for increasing cardiovascular fitness, building endurance and toning the entire body. The sophisticated PROFORM 760 offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your safety and benefit, read this manual carefully before using the exercise bike.
PAGE 4
ASSEMBLY Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read all steps and examine all drawings carefully before beginning. Use the part chart below to identify the small parts used in assembly. The number in parenthesis beneath each part refers to the key number of the part. The second number refers to the quantity used in assembly.
PAGE 5
1. Raise the back end of the exercise bike. Attach the Stabilizer (13) to the Frame (11) with the four 5/16" x 1 1/4" Bolts (14). The Stabilizer must be turned so the ribbed sides of the Endcaps (12) are on the side shown. Lower the exercise bike. 1 12 14 11 12 13 2. Slide the free end of the Roller Axle (42) through the Bushings (43) in the Frame (11). Press the unattached Roller (24) onto the end of the Axle. It may be helpful to tap the Roller with a hammer in order to press it fully onto the Axle.
PAGE 6
5. Plug the Power Cord (70) into the jack at the back of the exercise bike. Test the console in the following manner: A. Plug the transformer on the Power Cord (70) into a 120-volt outlet. 5 B. Press the power button on the console (see the drawing at the top of page 9). The manual mode indicator will light and the LCD display will appear. Next, move the manual resistance control. You will hear the motor as the resistance changes. Next, press the program/manual button.
PAGE 7
9. Hold one of the Pedal Shafts (38) with the included tool as shown—the tool must be between the coils of the Pedal Spring (52). Using an adjustable wrench, remove the 1/2" Nylon Locknut (46) from the end of the Pedal Shaft. (There is an 11/16" Spring Washer (51), a Pedal Spring (52), an 11/16" Washer (54), a Pedal Bushing (55), a 9/16" Washer (56) and a 9/16” Pedal Spacer (75) on the Pedal Shaft.
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ADJUSTMENT AND OPERATION CONNECTING THE POWER CORD Plug the transformer on the power cord into a 120-volt outlet. Keep the power cord away from walkways and heated surfaces. Turn on the power when using the exercise bike or the bike could be damaged. SEAT ADJUSTMENT 5 For effective exercise, the Seat (5) should be adjusted to the proper height. As you pedal, there should be a slight bend in your knees when the pedals are at the lowest position. Dismount the exercise bike.
PAGE 9
DIAGRAM OF THE CONSOLE Segment Indicators Program Resistance Program Mode Indicator 5 • 4 • 3 • 2 • 1 Program Time 35 30 25 20 15 10 5 Manual Mode Indicator Manual Resistance 5 • 4 • 3 • 2 • 1 LCD Display Speed Time Distance Calories Scan Mode Indicator Display Mode Program / Manual Power DESCRIPTION OF THE CONSOLE The heart of the exercise bike is the programmable console.
PAGE 10
EXERCISE MONITOR MODES The exercise monitor features five different modes: SPEED—Displays your pedaling speed, in miles per hour. TIME—Displays the elapsed time. Note: Time will be counted only while you are pedaling. If you stop for ten seconds or longer, the TIME mode will hold until you resume pedaling. DISTANCE—Displays the total distance you have pedaled, in miles. CALORIE—Displays the total number of Calories you have burned.
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TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts regularly. Outer surfaces of the exercise bike can be cleaned using a damp cloth and mild, non-abrasive detergent. Keep liquids away from the console. CONSOLE If the console does not function properly, the wire harness should be checked. See assembly step 4 on page 5. Make sure that the wire harness is plugged fully into the wire extending from the console.
PAGE 12
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. EXERCISE INTENSITY To maximize the benefits of exercising, it is important to exercise with the proper intensity.
PAGE 13
SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch—never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
PAGE 14
PART LIST—Model No. PF760034 Key No. Qty.
PAGE 15
EXPLODED DRAWING—Model No. PF760034 R1294A 40 9 32 37 10 76 68 38 7 36 in up a th er e Th Is is n' me t ss it 57 4 73 23 21 20 25 28 20 39 31 41 71 22 19 24 64 18 1 8 2 66 4 44 46 72 26 a lo big ok ha fu ir nn y y fr na og ke . d. 35 Go I nzal th es in sm k th ells at pe like op le 15 myRober he t ad. cow is th at 34 5 ag st e is ra ng co e ur th te at sy cow of s Vi ha ct ve or fo Wi ur mm st er. om I ach th s.
PAGE 16
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: 1. The MODEL NUMBER of the product (PF760034). 2. The NAME of the product (PROFORM® 760 exercise bike). 3. The SERIAL NUMBER of the product (see the front cover of this manual). 4.