www.iconfitness.com Model No. SFTL15510.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. 1-800-999-3756 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.iconservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. carrying 15 or more amps.
24. Inspect and properly tighten all parts of the treadmill regularly. 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 25. 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 29.
BEFORE YOU BEGIN Thank you for selecting the revolutionary FREEMOTION® 770 INTERACTIVE treadmill. The 770 INTERACTIVE treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
1. Make sure that the power cord is unplugged. 1 Attach the Left Wheel Cap (96) to the Base (97) with two #8 x 3/4" Screws (1). Attach the Right Wheel Cap (not shown) to the right side of the Base (97) in the same way. 97 2. Pull the Upright Wire (84) and the Base Ground Wire (94) through the indicated hole in the Base (97). 1 96 2 Attach the Base Ground Wire (94) to the Base (97) with a #8 x 1/2" Ground Screw (9). 84 Hole 9 3.
4. Hold the Left Upright (89) against the Base (97). Be careful not to pinch the wires. If necessary, position the Base Ground Wire (94) in the hole in the side of the Left Upright. Insert two 3/8" x 2 3/4" Bolts (7) and two 3/8" x 1 1/4" Bolts (8) with two 3/8" Star Washers (12) into the Left Upright. 4 Partially tighten the 3/8" x 2 3/4" Bolts (7) and the 3/8" x 1 1/4" Bolts (8) until the heads of the Bolts touch the Left Upright (89); do not fully tighten the Bolts yet.
6. Attach a Tray Bracket (105) to the side of the Right Upright (90) with two #8 x 3/4" Screws (1). Start both Screws, and then tighten each of them. Make sure to use the bracket holes shown. Attach the other Tray Bracket (not shown) to the Left Upright (not shown). 6 30 Hold the Fan Tray (30) near the Right Upright (90). Insert the fan wire through the hole in the side of the Right Upright and pull it out the top as shown.
8. Connect the wire from the Fan Tray (30) to the wire from the console assembly. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 8 Console Assembly Wires 9. Insert the wires into the Left and Right Uprights (89, 90) as you set the console assembly on the Uprights. Be careful not to pinch the wires.
10. Identify the Left Handrail (87), which is marked with a “Left” sticker. 10 Have a second person hold the Fan Tray (30) away from the Tray Brackets (105). Be careful not to pull on the wire from the Tray. Attach the Left Handrail (87) to the console assembly with two 5/16" x 2" Bolts (4) and two 5/16" Star Washers (10) as shown. Start both Bolts, and then tighten each of them. 87 10 Attach the Right Handrail (not shown) to the console assembly as described above.
. Firmly tighten the four 3/8" x 2 3/4" Bolts (7) and the four 3/8" x 1 1/4" Bolts (8) (only one side is shown). 12 Press the Left Base Cover (92) and the Right Base Cover (93) onto the Base (97) until they snap into place. 93 92 7 13. Raise the Frame (56) to the position shown. Have a second person hold the Frame until this step is completed. 8 97 13 56 Orient the Storage Latch (53) so that the large barrel and the latch knob are oriented as shown.
14. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 29). If one of the Rear Feet (60) doesnʼt sit flat on the floor, turn the Rear Foot until it does and then tighten the 1/2" Rear Foot Nut (15) against the Frame (56). Make sure that both 1/2" Rear Foot Nuts are tightened against the Frame. 14 56 15. Press the Grommet (81) into the square hole in the Base (97). 60 15 15 97 81 16. Make sure that all parts are properly tightened before you use the treadmill.
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components: the chest strap and the sensor unit. Insert the tab on one end of the chest strap into the hole in one end of the sensor unit, as shown in the inset drawing. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even browse the Internet or listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. The console features an iFit Live technology that enables the treadmill to communicate with your wireless network.
HOW TO TURN ON THE POWER tenance mode (see steps 1 and 2 on page 27). Then, check for firmware updates. (see step 6 on pages 27 and 28). IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console display or other electrical components. 4. Calibrate the screen. Before using the treadmill for the first time, please see step 7 on page 28 and calibrate the screen. 1.
The browser will open to the iFit.com registration page. Touch an entry box to view the keyboard. Slide your finger up or down the screen to scroll up or down the page. button in the lower left corner of the screen. Next, touch the End Workout button and then touch the Done button to return to the start-up menu. 3. Start the walking belt and adjust the speed. Enter a username and password and your e-mail address. Next, enter the activation code from the iFit Live flier that came with the treadmill.
5. Monitor your progress. The displays at the top of the screen can show two types of information. Touch each display until the display shows the desired information. Note: The manual mode does not have a time remaining countdown. The console offers several display modes. The display mode that you select will determine which workout information is shown. To select the desired display mode, repeatedly touch the Display increase or decrease button on the screen.
6. Measure your heart rate if desired. 7. Turn on the fan if desired. Note: If you use the handgrip pulse sensor and the chest pulse sensor at the same time, the console will not display your heart rate accurately. For information about the chest pulse sensor, see page 14. Before using the handgrip pulse sensor, remove the sheets of plastic from the metal contacts on the pulse bar. In addition, make sure that your hands are clean. The fan features several speed settings.
HOW TO USE AN ONBOARD WORKOUT Each workout is divided into segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for consecutive segments. 1. Insert the key into the console. See step 1 on page 18. 2. Select the start-up menu. During the workout, the profile will show your progress. Touch the Display increase and decrease buttons repeatedly to view the profile.
2. Log in to iFit.com. To reset the console, touch the home button on the screen. To pause the workout, touch the Pause button. To continue the workout, touch the Resume button or the Start button. To end the workout and select a new workout, touch the New Workout button. To end the workout session, touch the End Workout button. If you have not already done so, log in to your iFit.com account (see step 3 on page 26). 3. Select the start-up menu. See step 2 on page 18.
5. Start the workout. See step 4 on pages 21 and 22. During some workouts, the voice of a personal trainer will guide you through your workout. 6. Monitor your progress. See step 5 on page 19. The screen may also show a map of the trail you are walking or running. During a competition workout, the screen will show the speeds of the runners and the distances they have run. The screen will also show the numbers of seconds that the other runners are ahead of you or behind you. 7.
HOW TO USE THE INTERNET BROWSER button. Then, enter the address of the page and touch the Done button. Note: To use the browser, you must have access to a wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not supported). Find on page—A search box will appear on the bottom of the screen. Touch the text box, enter the text you wish to search for, and touch the Done button. Touch the arrow buttons to view each instance of the text.
HOW TO USE THE SETTINGS MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button to connect to the network. Touch the Cancel button to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox.
3. Log in to your iFit Live account. To log in to a different iFit Live account, touch the iFit Live Login button. Then, enter your user name and password using the keyboard on the screen. See step 2 on page 25 for instructions about using the keyboard. When you are finished, touch the Submit button. To return to the settings mode, touch the Cancel button. Note: To switch users within an iFit Live account, see step 4 on page 22. 6. Turn on or turn off the display demo mode.
HOW TO USE THE MAINTENANCE MODE The console features a maintenance mode that allows you to calibrate the incline and speed of the treadmill, restore factory defaults, update the console firmware, calibrate the screen, view technical information, and perform a network test. 1. Select the settings mode. See step 1 on page 25. 4. Calibrate the speed of the treadmill. Calibrate the speed of the treadmill only if instructed to do so by an authorized service representative.
Note: If you cannot update the console firmware over your wireless network, you can update the firmware using a USB drive. Touch the USB button to install firmware updates using a USB drive. Go to www.iFit.com and download the firmware update onto your USB drive. Safely remove the USB drive from your computer and plug it into the USB port on the top of the console. Touch the Begin button on the screen or touch the Cancel button to return to the maintenance mode.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero percent before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 15).
Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 29). Remove the three #8 x 3/4" Screws (1). Carefully pivot the Motor Hood (71) off. 71 Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Tek Screw (13), move the Reed Switch slightly, and then retighten the Screw.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
EXERCISE GUIDELINES WARNING: Before beginning this Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Model No. SFTL15510.0 R1210B To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 73 1 1 4 4 1 4 4 8 8 2 4 29 1 2 2 1 2 8 2 4 2 2 2 2 2 16 1 1 1 2 8 2 6 12 3 1 1 1 1 1 8 1 1 1 2 2 4 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 2 1 1 1 2 2 1 2 Description Key No. Qty. Wheel Console Base Console Module Housing Tray Bracket Handrail Spacer Console Frame Platform Cushion Bracket 109 110 111 112 113 114 * 8 1 6 1 8 2 – Description 5/16" x 2 3/8" Bolt Fan Assembly #8 x 5/8" Screw Hex Key Cushion Tube 3/8" Flat Washer Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
1 113 1 112 16 41 13 13 25 63 59 31 35 61 45 1 60 1 66 108 109 16 42 43 32 35 42 44 13 69 27 13 15 65 27 39 37 35 32 68 58 27 1 13 42 25 59 31 35 13 27 13 32 35 42 35 32 13 60 15 66 42 109 27 35 32 21 13 40 32 35 109 26 35 23 11 113 57 13 47 13 13 46 1 58 108 109 1 13 13 6 27 42 13 51 13 32 35 109 13 56 32 35 49 62 113 42 109 27 50 20 52 55 53 13 46 42 113 1 27 9 26 109 21 48 22 54 11 13 47 35 28
EXPLODED DRAWING B Model No. SFTL15510.
EXPLODED DRAWING C Model No. SFTL15510.
EXPLODED DRAWING D Model No. SFTL15510.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.