www.proform.com Model No. PFTL49621.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. 1-888-533-1333 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. carrying 15 or more amps.
24. Inspect and properly tighten all parts of the treadmill regularly. 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 25. 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 510 RT treadmill. The 510 RT treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
3. Identify the Right Upright (85) and the Right Upright Spacer (91), which are marked “Right.” 3 Insert the Upright Wire (87) through the Right Upright Spacer (91) as shown. Set the Right Upright Spacer on the Base (95). See inset drawings B and C. Make sure that the Right Upright Spacer sits flush against the Base. If necessary, turn the Right Upright Spacer and try again. 87 85 Wire Tie 87 91 95 A Have a second person hold the Right Upright (85) near the Base (95). See inset drawing A.
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 5 89 Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely. 8 Press a Base Cap (89) into the Base (95). 95 6. Hold a Screw Spacer (14) inside the lower end of the Left Upright (84).
7. Identify the Left Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (84). 7 Identify the Left Handrail (82). Remove the tie from the bracket on the Left Handrail. If necessary, press the 5/16" Cage Nuts (38) back into place. 4 38 13 82 Attach the Left Handrail (82) to the Left Upright (84) with two 5/16" x 1" Flat Head Screws (3) and a 5/16" x 1" Bolt (4) with a 5/16" Star Washer (13). Do not tighten the Screws and Bolt yet. 3 84 80 8.
9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the two #8 x 3/4" Screws (1). Lift off the Crossbar (107). 10. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not overtighten the #10 x 3/4" Screws (2). 9 Console Assembly 1 107 10 First Orient the Crossbar (107) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four #10 Star Washers (12); do not tighten the Screws yet.
11. Firmly tighten the four 5/16" x 1" Flat Head Screws (3) and the two 5/16" x 1" Bolts (4) (only one side is shown). 11 With the help of a second person, hold the console assembly near the Right Handrail (83) and the Left Handrail (not shown). 87 Console Wire Connect the Upright Wire (87) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
. Hold the Right Upright Cover (86) against the console assembly. Align the holes in the Right Upright Cover with the holes in the Right Upright (85). Attach the Right Upright Cover with two #8 x 3/4" Screws (1). 13 Attach the Left Upright Cover (80) to the Left Upright (84) in the same way. 86 See steps 4 and 6. Tighten the 3/8" x 4" Screws (7). 80 Console Assembly 1 85 14. Raise the Frame (55) to the position shown. Have a second person hold the Frame until this step is completed.
OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor increases the risk of electric shock. Check with a qualified electrician or serviceman if you are unsure whether the product is properly grounded. Do not modify the plug—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 120-volt circuit (see drawing 1).
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the builtin heart rate monitor. The console features sixteen quick calorie burn workouts.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 14). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. 1. Insert the key into the console.
4. Change the incline of the treadmill as desired. walking belt, and your pace in minutes per mile. The right side of the display will also show your heart rate when you use the handgrip heart rate monitor. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you press the Incline increase or decrease button, the incline will change by 0.5%.
HOW TO USE A QUICK CALORIE BURN WORKOUT segment, a series of tones will sound and Current Segment the next segment of the profile will begin to flash. If a different speed and/or incline setting is programmed for the next segment of the workout, the new speed and/or incline setting will flash in the display to alert you. The treadmill will then automatically adjust to the speed and/or incline setting for the next segment. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. 2.
HOW TO USE AN IFIT WORKOUT To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 3. Start the walking belt. Press the Go button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. 1. Insert the key into the console.
THE INFORMATION MODE You can select an audio setting for your personal trainer if desired. When you use an iFit card, a personal trainer will guide you through your workouts. TO turn on or turn off the voice of the personal trainer, press the Incline decrease button. The word “ON” or “OFF” will appear in the display. The console features an information mode that keeps track of treadmill usage information.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The power does not turn on SYMPTOM: The console displays remain lit when you remove the key from the console a.
SYMPTOM: The walking belt slows when walked on Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (62) off. 62 1 a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn.
SYMPTOM: The walking belt is off-center or slips when walked on b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
EXERCISE GUIDELINES WARNING: Before beginning this Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 28 4 4 2 4 1 4 3 4 3 4 4 2 4 5 3 2 11 2 2 2 2 1 2 1 1 2 7 1 8 2 4 2 2 4 4 3 2 2 1 1 2 2 1 2 2 1 1 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 1 1 1 1 2 Description Key No. Qty. Console Console Frame Tray 5/32" Hex Key Console Clamp 106 107 108 * 1 1 1 – Description Console Base Crossbar Access Door Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
24 34 33 19 56 30 28 61 18 59 36 60 21 41 30 104 24 40 19 28 34 33 42 18 39 36 32 43 18 58 57 21 30 56 30 55 20 44 36 30 10 54 45 46 30 49 48 8 18 47 42 51 32 20 39 30 43 36 23 30 45 46 6 EXPLODED DRAWING A Model No. PFTL49621.
EXPLODED DRAWING B 37 Model No. PFTL49621.
EXPLODED DRAWING C 80 1 Model No. PFTL49621.
EXPLODED DRAWING D Model No. PFTL49621.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.