www.proform.com Model No. PFTL99513.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 24. Never insert any object into any opening on the treadmill. 25. Inspect and properly tighten all parts of the treadmill regularly. 26. 21. Never leave the treadmill unattended while it is running.
STANDARD SERVICE PLANS all 6
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® Power 995i treadmill. The Power 995i treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 8. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Assembly requires the following tools: the included hex key one adjustable wrench • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal.
2. Make sure that the power cord is unplugged. 2 Wire 81 Tie Press a Base Cap (74) into each side of the Base (94). A Remove the tie securing the Upright Wire (81) to the front of the Base (94). 81 Identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). 90 74 Wire Tie See the inset drawing. Tie the wire tie in the Right Upright (90) securely around the end of the Upright Wire (81).
4. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the lower end of the Right Upright (90), and insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel. 4 Repeat this step on the other side of the treadmill (not shown). 90 13 62 63 7 5. Place a piece of packing material (B) under the right side of the Base (94). Hold the Right Upright (90) against the Base. Make sure not to pinch the Upright Wire (81).
6. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. 6 89 Identify the Right and Left Bottom Handrail Covers (84, 85). Slide the Left Bottom Handrail Cover onto the Left Upright (89), and slide the Right Bottom Handrail Cover onto the Right Upright (90). 85 82 90 84 83 7.
8. If there are four screws (C) in the locations shown, remove and discard them. 8 C C 9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove and save the four 5/16" x 1/2" Screws (4). They will be used in the next step. 9 4 Console Assembly 4 10. Set the console assembly on the Left and Right Handrails (86, 87). Make sure not to pinch any wires (D, 81).
11. Attach the console assembly to the Handrails (86, 87) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5) as shown. Start all four Screws, and then tighten them. 11 Console Assembly 9 5 9 86 5 87 12. Connect the Upright Wire (81) to the console wire (D). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
13. Attach the Right Handrail Cover (92) to the Right Handrail (87) with three #8 x 1/2" Screws (1). Do not overtighten the Screws. 13 Attach the Left Handrail Cover (79) to the Left Handrail (86) in the same way. 79 86 92 87 1 14. Slide the Left Bottom Handrail Cover (85) up against the Left Handrail Cover (79), and attach the Left Bottom Handrail Cover with two #8 x 1/2" Screws (1). Do not overtighten the Screws. 14 79 Attach the Right Bottom Handrail Cover (84) in the same way.
15. Note: If assembled on a smooth surface, the treadmill may roll forward during this step. 15 Raise the Frame (56) to the upright position. IMPORTANT: Do not raise the Frame past the vertical position. Have a second person hold the Frame until step 17 is completed. Brackets E 38 Orient the Latch Crossbar (38) as shown. Make sure that the “This side toward belt” sticker (E) is facing the treadmill.
. Attach the upper end of the Storage Latch (53) to the bracket on the Latch Crossbar (38) with a 5/16" x 2 1/4" Bolt (3) and a 5/16" Nut (12). 17 12 Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 28). 56 18. Firmly tighten the six 3/8" x 4" Screws (7) (only one side is shown). 38 3 53 18 Press the Left Base Cover (82) and the Right Base Cover (83) onto the Base (94). 82 83 7 94 19. Make sure that all parts are properly tightened before you use the treadmill.
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s sound system while you exercise. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 18). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position.
4. Change the incline of the treadmill as desired. during that segment. Note: When you select the Calorie tab, the calorie display will show the approximate number of calories burned per hour. To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting.
7. Turn on the fan if desired. HOW TO USE AN ONBOARD WORKOUT The fan features multiple speed settings. Press the fan increase or decrease button to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20. 2. Select an onboard workout.
The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop. HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.
HOW TO USE AN IFIT WORKOUT 5. Start the workout. Note: To use an iFit workout, you must have access to a wireless network (see page 25). An iFit account is also required. Go to www.iFit.com to register for an iFit account. See step 3 on page 22. During some workouts, an audio coach may guide you through your workout. You can select a setting for your audio coach (see HOW TO CHANGE CONSOLE SETTINGS on page 25). 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20.
HOW TO USE THE SOUND SYSTEM The lower section of the display will show instructions for the selected optional screen. Make sure to follow the instructions shown in the lower part of the display. To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in.
The WiFi–Normal option will allow you to set up a wireless network connection using the console. See step 4 for instructions. A list of networks will appear in the matrix. Press the up and down buttons to highlight the desired network. Then, press the Enter button. Note: Do not select IFIT_SETUP. The WiFi–WPS option will allow you to set up a wireless network connection using your WPS router. See step 5 for instructions. Note: The time display will show the number of the currently-selected access point.
Log in to your iFit account on the web page. Then, enter the numerical code into the indicated field. Follow any other instructions on the web page. If you cannot complete any part of this process, or if you have any questions, go to support.ifit.com for assistance. When the console is connected to a wireless network, the wireless symbol in the display will stop flashing and become solid. The wireless symbol will show the strength of your wireless signal; four arcs indicate full signal strength. 7.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is locked in the storage position. Moving the treadmill may require two people.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The power does not turn on SYMPTOM: The console displays remain lit when you remove the key from the console a.
Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) with the #8 x 3/4" Screws (not shown) and run the treadmill for a few minutes to check for a correct speed reading. b.
SYMPTOM: The walking belt is off-center or slips when walked on CLEANING Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth, and a small amount of mild soap. IMPORTANT: Do not spray liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console. Then, thoroughly dry the treadmill with a soft towel. a.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 42 35 1 4 4 1 6 2 4 9 12 2 6 9 2 1 2 1 4 2 2 2 4 12 2 2 1 4 1 4 1 2 6 4 4 1 1 1 4 2 2 1 1 1 1 2 1 4 1 1 Model No. PFTL99513.0 R0214A Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 1 5 1 1 1 1 2 Description Key No. Qty. Fan #8 x 3/4" Truss Head Screw Left Rear Cap Right Rear Cap 1/4" x 1 3/4" Screw 1/4" Star Washer #8 x 1 3/4" Screw 108 109 110 111 112 113 * 6 2 1 1 1 1 – Description #8 x 3/4" Washer Head Screw Base Pad Left Foot Pad Right Foot Pad Left Front Cushion Top Right Front Cushion Top User’s Manual Note: Specifications are subject to change without notice.
15 36 2 103 24 59 30 34 23 39 44 2 110 104 35 61 14 2 26 57 24 39 15 35 43 14 2 112 2 24 60 108 25 11 111 23 45 108 42 24 47 46 59 30 34 30 34 102 35 39 2 26 19 108 59 12 14 108 21 23 51 100 14 3 35 39 14 2 113 49 25 11 50 55 53 108 107 52 56 38 10 19 48 23 46 108 20 12 54 59 30 34 6 21 105 106 100 102 10 107 EXPLODED DRAWING A Model No. PFTL99513.
EXPLODED DRAWING B Model No. PFTL99513.
EXPLODED DRAWING C Model No. PFTL99513.
EXPLODED DRAWING D Model No. PFTL99513.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.