Model No. 831.24624.0 Serial No. TREADMILL EXERCISER User’s Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Sears, Roebuck and Co.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury. 1.
22. Inspect and properly tighten all parts of the treadmill regularly. motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power 25. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 510i treadmill. The 510i treadmill offers a selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the 510i treadmill can be folded up, requiring less than half the floor space of other treadmills. 4663).To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.24624.0.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance.
2. Attach two Round Base Pads (57) to the base of the right Upright (69) with two 1" Tek Screws (39). 2 64 Attach a Wheel (66) to the base of the right Upright (69) with a Wheel Bolt (64) and a Wheel Nut (32) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely. 66 69 32 39 57 57 3. With the help of a second person, carefully tip the treadmill onto its right side. Do not fully fold the Frame (86) until the treadmill is completely assembled.
5. Insert the tab on one of the Handrail Brackets (5) into the slot in the right Upright (69). Attach the Handrail Bracket with a 3/4" Screw (2). Attach the other Handrail Bracket to the left Upright (not shown) in the same way. 5 69 Slot 5 2 6. Set the Console (43) face-down on a soft surface to avoid scratching the Console. Next, hold a Handrail (71) near the Console. Insert the console wire into the hole in the side of the Handrail and out of the hole in the top as shown.
8. With the help of a second person, press a Handrail Cap (21) onto the lower end of each Handrail (71) as shown. Next, set the Handrails on the Uprights (69) while sliding the Handrail Caps over the Handrail Brackets (5). Make sure that the Wire Harness (42) and the console wire are not pinched. 8 69 71 71 42 21 69 5 21 5 9. Finger tighten two Handrail Bolts (37) with two 1/4" Star Washers (95) into the Uprights (69) and the Handrails (71) as shown. Do not tighten the Handrail Bolts yet.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant.
CONSOLE DIAGRAM Note: If there are sheets of clear plastic on the console, remove the plastic. Key FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the builtin pulse sensor.
HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the “reset” position. 4 To start the walking belt, press the Start button, the Speed increase button, or one of the ten numbered speed buttons. Reset If the Start button or the Speed increase button is pressed, the walking belt will begin to move at 1 mph.
To measure your heart rate, stand on the foot rails and place your hands on the metal contacts—avoid moving your hands. When your pulse is detected, the heart symbol in the display will begin to flash each time your heart beats, one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. The lower left display can show the elapsed time and the distance that you have walked or run during your workout.
When the first period is completed, all speed settings will move one column to the left. The speed setting for the second period will then be shown in the flashing Current Period column and the treadmill will automatically adjust to the speed and incline settings for the second period. Note: If all five of the indicators in the Current Period column are lit, the speed settings may move downward so that only the highest indicators appear in the matrix.
The distance (DIST.) display will show the number of meters still to be run. When only 20 meters remain, the display will flash and a series of tones will sound. HOW TO USE A DISTANCE GOAL PROGRAM 1 Insert the key into the console. To stop the program at any time, press the Stop button. The time will begin to flash in the display. To restart the program, press the Start button. The walking belt will begin to move at 1 mph.
HOW TO USE A SPEED PROGRAM 1 If the speed setting is too high or too low during the program, you can manually override the setting by pressing the Speed buttons. However, when the next period begins, the speed of the walking belt will change if a different speed setting is programmed for the next period. Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. 2 To stop the program, press the Stop button. The time will begin to flash in one of the displays.
THE INFORMATION MODE/DEMO MODE The lower left display will show the total number of kilometers (or miles) that the walking belt has moved. The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. IMPORTANT: If a “d” appears in the lower right display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, you may permanently damage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Engaged Latch Knob Frame 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME® (1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10).
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn.
CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems.
PART LIST—Model No. 831.24624.0 Key No. Qty.
23 38 44 67 25 55 33 2 74 53 33 31 36 15 94 11 2 99 23 30 33 55 38 38 84 53 102 25 2 38 84 72 44 45 85 9 36 15 53 83 82 33 67 40 92 86 34 35 14 33 33 78 33 84 38 17 18 85 38 84 33 83 82 34 9 33 14 33 EXPLODED DRAWING A—Model No. 831.24624.
EXPLODED DRAWING B—Model No. 831.24624.
EXPLODED DRAWING C—Model No. 831.24624.
EXPLODED DRAWING D—Model No. 831.24624.
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