User's Manual

Thank you for selecting the new PROFORM

DUAL

TRAINER BIKE/ROWER. Cycling and rowing are

effective exercises for increasing cardiovascular fit-

ness, building endurance, and toning the body. The

DUAL TRAINER BIKE/ROWER is designed to let you

enjoy these effective exercises in the convenience and

privacy of your home.

For your benefit, read this manual carefully before

you use the dual trainer. If you have questions after

reading this manual, please see the back cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

Foot Plate/Strap

Seat

Backrest Storage Screws

Row Bar Storage Clip

Pedal/Strap

Wheel

Console

Handlebar

Backrest

Foot Plate Knob

Lock Knob

Storage Knob

Seat Knob

Row Bar

BEFORE YOU BEGIN

Length: 6 ft. 7 in. (201 cm)

Width: 1 ft. 9 in. (53 cm)