User`s manual

The console features an information mode that keeps
track of the total number of hours that the exercise
cycle has been used and the total number of miles (or
kilometres) pedaled. The information mode also allows
you to select miles or kilometres as the unit of mea-
surement for speed and distance.
To access the information mode, press and hold the
On/Reset button for about six seconds.
When the informa-
tion mode is select-
ed, an E for English
miles or an M for
metric kilometres will
appear in the dis-
play. To change the
unit of measure-
ment, press the + button.
Press the Display but-
ton. The display will
then show the total
number of hours that
the exercise cycle
has been used.
Press the Display but-
ton again. The display
will then show the
total number of miles
(or kilometres) ped-
aled.
To exit the information mode, press the On/Reset but-
ton again.
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10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Identify the Left Pedal (24), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the
Left Pedal counterclockwise into the Left Crank Arm
(42). Tighten the Right Pedal (not shown) clockwise
into the Right Crank Arm. Important: Tighten both
Pedals as firmly as possible. After using the
exercise cycle for one week, retighten the
Pedals. For best performance, the Pedals must
be kept tightened.
Adjust the Left Pedal Strap (25) to the desired posi-
tion, and press the end of the Pedal Strap onto the
tab on the Left Pedal (24). Adjust the Right Pedal
Strap (not shown) in the same way.
9
24
42
25
Tab
HOW TO USE THE INFORMATION MODE