ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK Model No. PFEVEX87910 Serial No.
TABLE OF CONTENTS EXPLODED DRAWING—Model No. PFEVEX87910 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PART LIST—Model No. PFEVEX87910 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 1 1 1 2 1 1 2 2 1 5 1 1 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 2 2 2 1 1 1 1 1 1 1 1 1 2 1 Description Key No. Qty.
ASSEMBLY CONDITIONING GUIDELINES Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. Assembly requires the included tools and your own adjustable spanners screwdriver .
Next, locate the Reed Switch (43). Turn the Left Crank Arm (42) until the Magnet (38) is aligned with the Reed Switch. Loosen but do not remove the Screw (66). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. Turn the Crank for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the Left Side Shield, the Side Shield Cover, and the Left Pedal.
5. Connect the wire harness on the Handgrip Pulse Sensor (15) to the indicated wire harness on the Console (16). Insert both wire harnesses into the opening in the bottom of the Console. Then, insert the metal tube on the Handgrip Pulse Sensor into the opening in the bottom of the console. Be careful not to pinch the wire harnesses. 5 15 16 Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. 66 Metal Tube Bookrack Wire Harness 36 51 51 50 50 51 7.
Press the Display button. The display will then show the total number of hours that the exercise cycle has been used. HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the exercise cycle has been used and the total number of miles (or kilometres) pedaled. The information mode also allows you to select miles or kilometres as the unit of measurement for speed and distance. Press the Display button again.
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR CHEST PULSE SENSOR TROUBLESHOOTING The chest pulse sensor consists of two components: the chest strap and the sensor unit. Follow the steps below to put on the chest pulse sensor. If the chest pulse sensor does not function properly, or if the displayed heart rate is excessively high or low, try the troubleshooting steps below. • Make sure that you are wearing the chest pulse sensor as described at the left.
4 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. To use iFIT.com CD’s or videocassettes, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 17. Note: For information about iFIT.
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE UPRIGHT For effective exercise, the seat should be at the proper height. As Seat you pedal, there should be a slight bend in your knees Knob Seat when the pedals Post are in the lowest position. To adjust the height of the seat, first turn the indicated knob counterclockwise two or three turns to loosen it (if the knob is not loosened enough, it may scratch the seat post).
HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A A. Plug one end of the audio cable into the jack beneath the console.
CONSOLE DESCRIPTION As you pedal, the pace indicators will help you to keep your power output near the target watts level. The left indicator will show your actual pedalling pace. The right indicator will show a target pace. As you pedal, the console will compare your power output to the target watts level. If necessary, the right indicator will then change in height to prompt you to increase or decrease your pace to bring your power output closer to the target watts level.
you to increase or decrease your pace to bring your heart rate closer to the target heart rate. When the right indicator changes in height, increase or decrease your pace so that both indicators are at the same height. If your pace is slower than the current target pace, the increase arrow will appear in the display; if your pace is faster than the target pace, the decrease arrow will appear. Important: The target pace is intended only to provide a goal.
The target pace settings for the program will be shown by the right pace indicaIncrease Arrow tor in the display. (The left indicator will show your actual pedalling pace.) As the right indicator changes in height during the program, adjust your pace so that both indicators are at the same height. If your pace is slower than the current target pace, the increase arrow will appear in the display to prompt you to increase your pace; if your pace is faster than the target pace, the decrease arrow will appear.
