User's Manual

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English

This product is compliant with the

Directive 1999/5/EC. The relevant

Declaration of Conformity is available at

www.support.polar.ﬁ /declaration_of_

conformity.html.

Deutsch

Dieses Produkt ist konform mit der

Richtlinie 1999/5/EC. Die zugehörige

Konformitätserklärung ist erhältlich unter

www.support.polar.ﬁ /declaration_of_

conformity.html.

Français

Ce produit est conforme à la Directive

1999/5/EC.La Déclaration de Conformité

correspondante est disponible sur le lien

www.support.polar.ﬁ /declaration_of_

conformity.html.

Ελληνικά

Το πρϊόν αυτο είναι συμβατό με την

Ευρωπαϊκή Οδηγία 1999/5/EC. Η σχετική

Δήλωση συμμόρφωσηϚ είναι διαιθέσιμη

στην ηλετρονική διεύθυνση www.support.

polar.ﬁ /declaration_of_conformity.html.

Nederlands

Dit product voldoet aan de richtlijn

1999/5/EC.De desbetreffende overeenko

mstigheidsverklaring is beschikbaar op

www.support.polar.ﬁ /declaration_of_

conformity.html.

Italiano

Questo prodotto è conforme alla

Direttiva 1999/5/EC. La Dichiarazione di

conformità rilevante è visionabile sul sito

Web: www.support.polar.ﬁ / declaration_

of_conformity.html.

Español

Este producto cumple con la Directiva

1999/5/EC. La Declaración de

conformidad correspondiente está

disponible en www.support.polar.ﬁ /

declaration_of_conformity.html.

Português

Este produto está conforme à Directiva

1999/5/EC. A respectiva Declaração de

Conformidade está disponível em

www.support.polar.ﬁ /declaration_of_

conformity.html.

Suomi

Tämä tuote on direktiivin 1999/5/EC

mukainen. Asiaankuuluva Vaatimusten-

mukaisuusvakuutus löytyy osoitteesta

www.support.polar.ﬁ /declaration_of_

conformity.html.

Svenska

Denna produkt uppfyller kraven i

EUdirektiv 1999/5/EC. Tillämplig

försäkran om överensstämmelse ﬁ nns

tillgänglig på www.support.polar.ﬁ

/declaration_of_conformity.html.

Dansk

Dette produkt er i overensstemmelse

med direktiv 1999/5/EC. Den relevante

Erklæring om overensstemmelse ﬁ

ndes på adressen www.support.polar.

ﬁ /declaration_of_conformity.html.

Norsk

Dette produktet er i overenstemmelse

med EU-direktiv 1999/5/EC. De relevante

overenstemmelseserklæringene ﬁ nner du

på www.support.polar.ﬁ / declaration_of_

conformity.html

CANADA

Industry Canada (IC) regulatory

information

This device complies with RSS-210

of Industry Canada rules. Operation is

subject to the following two conditions:

(1) This device may not cause harmful

interference, and (2) This device must

accept any interference received,

including interference that may cause

undesired operation.

This class [B] digital apparatus complies

with Canadian ICES-003.

Avis de conformité à la réglementation

d’Industrie Canada

Cet appareil est conform à la norme CNR-

210 du Industrie Canada. L’utilisation

de ce dispositif est autorisée seulement

aux deux conditions suivantes : (1) il ne

doit pas produire de brouillage, et (2)

l’utilisateur du dispositif doit être prêt à

accepter tout brouillage radioélectrique

reçu, même si ce brouillage est

susceptible de compromettre le

fonctionnement du dispositif.

Cet appareil numérique de la classe [B]

est conforme à la norme NMB-003 du

Canada.

USA

FCC regulatory information

This device complies with part 15 of the

FCC rules. Operation is subject to the

following two conditions: (1) This device

may not cause harmful interference,

and (2) This device must accept

any interference received, including

interference that may cause undesired

operation.

Note: This equipment has been tested

and found to comply with the limits for

a Class B digital device, pursuant to part

15 of the FCC Rules. These limits are

designed to provide reasonable protection

against harmful interference in a

residential installation. This equipment

generates, uses and can radiate radio

frequency energy and, if not installed and

used in accordance with the instructions,

may cause harmful interference to radio

communications. However, there is no

guarantee that interference will not occur

in a particular installation.

If this equipment does cause harmful

interference to radio or television

reception, which can be determined

by turning the equipment off and on,

the user is encouraged to try to correct

the interference by one or more of the

following measures:

1) Reorient or relocate the receiving

antenna.

2) Increase the separation between the

equipment and receiver.

3) Connect the equipment into an outlet

on a circuit different from that to which

the receiver is connected.

4) Consult the dealer or an experienced

radio/TV technician for help.

Caution! Changes or modiﬁ cations

not expressly approved by the party

responsible for compliance could void the

user’s authority to operate the equipment.

19536233.00 GEN A

19536233.00_Note_RF_FlowLink_GEN1 119536233.00_Note_RF_FlowLink_GEN1 1 27.5.2008 12:48:4127.5.2008 12:48:41

Summary of content (17 pages)

PAGE 1
English This product is compliant with the Directive 1999/5/EC. The relevant Declaration of Conformity is available at www.support.polar.ﬁ/declaration_of_ conformity.html. Deutsch Dieses Produkt ist konform mit der Richtlinie 1999/5/EC. Die zugehörige Konformitätserklärung ist erhältlich unter www.support.polar.ﬁ/declaration_of_ conformity.html. Français Ce produit est conforme à la Directive 1999/5/EC.La Déclaration de Conformité correspondante est disponible sur le lien www.support.polar.
PAGE 2
The main body of this radio equipment labeled the regulatory compliancd mark which had referred to grant the Test or Type Certiﬁcation in accordance with Radio Law. (Product (Model) name): FlowLink (Certification number): PLR-FlowLink (Applicant name): Polar Electro Oy (Manufacturing date): Ref. Serial number (Manufacturer/Country): Polar (Guangzhou) Electronics Co. Ltd.
PAGE 3
Product name Manual name
PAGE 4
English This product is compliant with the Directive 1999/5/EC. The relevant Declaration of Conformity is available at www.support.polar.ﬁ/declaration_of_ conformity.html. Deutsch Dieses Produkt ist konform mit der Richtlinie 1999/5/EC. Die zugehörige Konformitätserklärung ist erhältlich unter www.support.polar.ﬁ/declaration_of_ conformity.html. Français Ce produit est conforme à la Directive 1999/5/EC.La Déclaration de Conformité correspondante est disponible sur le lien www.support.polar.
PAGE 5
The main body of this radio equipment labeled the regulatory compliancd mark which had referred to grant the Test or Type Certiﬁcation in accordance with Radio Law. (Product (Model) name): FlowLink (Certification number): PLR-FlowLink (Applicant name): Polar Electro Oy (Manufacturing date): Ref. Serial number (Manufacturer/Country): Polar (Guangzhou) Electronics Co. Ltd.
PAGE 6
English This product is compliant with the Directive 1999/5/EC. The relevant Declaration of Conformity is available at www.support.polar.ﬁ/declaration_of_ conformity.html. Deutsch Dieses Produkt ist konform mit der Richtlinie 1999/5/EC. Die zugehörige Konformitätserklärung ist erhältlich unter www.support.polar.ﬁ/declaration_of_ conformity.html. Français Ce produit est conforme à la Directive 1999/5/EC.La Déclaration de Conformité correspondante est disponible sur le lien www.support.polar.
PAGE 7
The main body of this radio equipment labeled the regulatory compliancd mark which had referred to grant the Test or Type Certiﬁcation in accordance with Radio Law. (Product (Model) name): FlowLink (Certification number): PLR-FlowLink (Applicant name): Polar Electro Oy (Manufacturing date): Ref. Serial number (Manufacturer/Country): Polar (Guangzhou) Electronics Co. Ltd.
PAGE 8
Product name Manual name Contents 1. INTRODUCTION ............................................................................................................ 3 2. REGISTRATION ............................................................................................................ 3 3. DATA TRANSFER .......................................................................................................... 3 Polar WebSync™ - FlowLink Driver software........................................................
PAGE 9
Product name Manual name 1. INTROD UCT ION Welcome to the polarpersonaltrainer.com web service. This is for you who want to train right, follow your progress and have fun with friends. In MY TRAINING - , the DIARY is all yours and it is up to you how to use it. You can either transfer training data from your compatible Polar product into your DIARY, or manually enter and edit your training data in Diary. MY PROGRESS enables you to analyze and follow your development to the finest detail.
PAGE 10
Product name Manual name The yellow DATA symbol flahses when data transfer is in process. PRODUCT The WebSync informs when it has defined your training computer. Model > Your Polar training computer model i.e. FT80 Version > The version of you Polar training computer ACCOUNT To transfer data on the polarpersonaltrainer.com, you need to be registered there. If you have not registered yet, you can also do it from here, by clicking the >>Register here link.
PAGE 11
Product name Manual name SYNCHRONIZATION The Auto Synchronization has been set as a default, but if you wish, you can deactivate it here and select manual synchronization. If you select to have the manual synchronization, the WebSync asks you define each time which data you want to transfer to polarpersonaltrainer.com. Synchronization settings can be edited by clicking the Edit Synchronization Settings link. COMPLETE When all the data has been transferred, COMPLETE turns to red. Click Finish.
PAGE 12
Product name Manual name When transferring the data next time, depending on your Synchronization Settings, WebSync transfers all the data automatically or your can go through all the steps manually. Polar WebLink™ Polar WebLink is a software used to transfer information from Polar products to the polarpersonaltrainer.com, the online training diary, for further analysis and storage. You can transfer data via SonicLink or IR communication.
PAGE 13
Product name Manual name 5. M Y TRAINING My Diary How to Make the Most of the Diary Weekly and monthly overview My Diary is a personal training log that displays your training sessions. In weekly and monthly views, you can easily compare results with targets. The number of sessions, duration, distance, and calories are all displayed together. You can also choose a list view to manage your training sessions. Operating the Diary in the Future Creating Training Targets Planning your training is easy.
PAGE 14
Product name Manual name 8 Diary Symbols Diary symbols Training target Training result Merged training data Strength training target Strength training data Merged strength training data Event Note My Progress In My Progress you can monitor your progress in different time periods (4 or 12 weeks, half or 1 year), or select a variety of totals like training sessions count, duration, or heart rate comparison. You can select either a graph or a list view. Compare your current fitness values i.e.
PAGE 15
Product name Manual name Favorites Name and save some of your training sessions as a Favorite. This enables you to drag and drop them in your diary easily. Also if you save your strength training session as a Favorite, you can transfer the workout onto your Polar FT80 training computer and have the workout guiding handy with you when working out in the gym. 6. COM M UNIT Y Challenges Find out the status of the challenge you have either created or taken part in.
PAGE 16
Product name Manual name 10 Challenge Finishing Challenge that have a finishing date will end at 24:00 on the day set to the finishing day. Challenges that have a cetain value (kilometers or calories) as a target to be reached will end when the desired amount of kilometers or calories has been reached. After challenge is finished it stays active for two weeks before archiving. Discussion will be denied after challenge is archived.
PAGE 17
Product name Manual name My Sports In My Sports you can add and name your different sports. When creating a training target in you Diary, it is easy to select a certain sport from the list and add it to your Favorite Trainings list. Start by clicking the Add sport. Give the sport name and click Save. To exit, click Close. General Settings Add and edit general settings, like units, heart rate presentation and time and date. Product Registration Register your Polar Produt here.