User's Guide

POLAR VERITY SENSE
Getting Started Guide
Kurzanleitung
Guide de démarrage
Guida introduttiva
Snel van start gids
Guía de primeros pasos
Guia Como Começar
Kom i gang-vejledning
Pikaopas
Startveiledning
Başlangıç Kılavuzu
スタートガイド
新手指南
新手指南
OPTICAL HEART
RATE SENSOR
MANUFACTURED BY
POLAR ELECTRO OY
PROFESSORINTIE 5
90440 KEMPELE
FINLAND
[e-mail]
www.polar.com
MODEL: 4J
179XXXXX.00 GEN 10/2020 WINLEE
COMPATIBLE WITH
FIND PRODUCT SUPPORT
support.polar.com/en/verity-sense
This product is not a toy. Do not allow children or pets to play with
this product. This product contains small components that can be
a choking hazard.
The sensor transmits your heart rate signal via Bluetooth and ANT+.
You can turn ANT+ heart rate transmission off from the Polar Flow app
settings, if you want.
The radio equipment operates 2.402 - 2.480 GHz ISM frequency band(s) and
3.0 mW maximum power.
ENGLISH
Thanks for choosing Polar! This guide will help you get started with Polar
Verity Sense. For more help and product information see
support.polar.com/en/verity-sense.
Charge
Place the sensor into the USB adapter with the lens facing up so that the
contacts on the sensor and USB adapter meet (picture 1). Plug the USB
adapter into a computer USB port (picture 2) or USB power wall outlet. Do not
charge the device when the charging contacts are wet.
Set up
Download Polar Flow app onto your phone. Turn the sensor on by pressing the
button. Flow app discovers the sensor automatically and guides you through
the setup. If you want to use a computer, install Polar FlowSync from flow.
polar.com/start, run it, plug the sensor into a USB port and follow instructions.
You can use the sensor with dozens of leading tness apps including Polar
apps, as well as with Bluetooth and ANT+ compatible training devices. For
instructions on pairing the sensor with the app or the training device, see the
app developer’s manual or the user guide of your training device.
How to wear
Wear on your arm: Place the sensor into the armband holder with the lens
facing up (picture 3). Wear the armband so that the sensor is on the underside
of the armband rmly against your skin (picture 4). Wear the armband around
your lower or upper arm, not around your wrist (picture 5).
Wear with swimming goggles: Place the sensor in the swimming goggle strap
clip and attach the clip onto your swimming goggles strap. Wear the sensor on
your right temple with the button facing up (picture 6). The lens should touch
the bare skin of your temple.
Start training
Turn the sensor on by pressing the button. The leds indicate which mode is
currently active (picture 7). To change the mode, press the button shortly.
Choose (A) heart rate sensor mode to use the sensor with a compatible
device or app, (B) recording mode* to record a training session with the
sensor, or (C) swimming mode* to record a pool swimming session. After your
choice, all six leds light up and you can start your training session. The led on
the side (D) blinks blue in heart rate sensor mode, green in recording mode and
white in swimming mode. When you’re done training press and hold the button
until the lights are switched off.
* Before you can use the sensor in recording or swimming mode, it needs to
be linked to your Polar Flow account. This is done during the set up.
Care instructions
See the armband care label for washing instructions. Treat the sensor with
care. Remove the sensor from the holder by pushing through the hole in the
holder.
Information about materials and technical specications are available in the
user manual at support.polar.com/en/verity-sense.
1.
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5.
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A
B
C
D