User Manual

TECHNICAL SPECIFICATION
A300
Battery type 68 mAh Li-pol battery
Operating time Up to 26 days with 24/7 activity tracking and 1h/day
training
Water resistance 30 m
Materials Wristband: silicone, stainless steel;
Device: acrylonitrile butadiene styrene,
glass ber, polycarbonate, stainless steel,
polymethylmethacrylate
POLAR H7 HEART RATE SENSOR
Battery type CR2025
Battery sealing ring O-ring 20.0 x 0.90 Material Silicone
Water resistance 30 m
Connector material Acrylonitrile butadiene styrene
Strap material 38% Polyamide, 29% Polyurethane,
20% Elastane, 13% Polyester
Polar A300
GETTING STARTED GUIDE
Setup at ow.polar.com/start
English
To change the heart rate sensor battery:
Using a coin, open the battery cover by 1.
turning it counterclockwise to OPEN.
Insert the battery (CR 2025) inside the cover 2.
with the positive (+) side against the cover.
Make sure the sealing ring is in the groove to
ensure water resistance.
Press the cover back into the connector.3.
Use the coin to turn the cover clockwise to 4.
CLOSE.
For safety reasons, please ensure you use the correct battery.
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GymLink
WEAR THE HEART RATE SENSOR
Moisten the electrode area of the 1.
strap.
Clip the strap around your chest 2.
and adjust the strap to t snugly.
Attach the connector.3.
After training, detach the
connector and rinse the strap
under running water to keep it
clean.
PAIR THE HEART RATE SENSOR
Before your rst training session, you need to pair the heart rate
sensor with your A300. Wear your heart rate sensor, press START
and touch the sensor with your A300.
START AND STOP TRAINING
Press START and choose your sport*. Press START again when
you’re ready to go.
Press BACK to pause your training session. To continue training,
press START. To stop the session, press and hold BACK for three
seconds when paused until Recording ended is displayed.
* You can download more sports from the Flow web service.
TRAIN IT’S MUCH MORE
Your A300 guides you towards more active and healthier life. But
together with Polar Flow web service and mobile app it helps you to
understand how your choices and habits aect your well-being.
POLAR A300
Your A300 keeps track of all your activity and guides you towards your
daily activity goal. Change the wristband and accessorize any outt!
You can buy additional wristbands separately.
POLAR H7 HEART RATE SENSOR*
Wear the comfortable heart rate sensor with your A300 and get more
out of your daily sports. The heart rate sensor detects your heart rate
also when swimming.
* If you bought your A300 without a heart rate sensor, not to worry, you
can buy one at any time.
POLAR FLOW WEB SERVICE
Follow up your achievements, get guidance and see detailed analysis
of your activity and training results. Find all this and more at
polar.com/ow.
POLAR FLOW APP
View your activity and training data at a glance. The app syncs the
data wirelessly from your A300 to the Polar Flow web service. Get it
on the App Store
SM
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Manufactured by
Polar Electro Oy
Professorintie 5
FI-90440 KEMPELE
Tel [phone]
Fax [phone]
www.polar.com
Compatible with
FIND PRODUCT SUPPORT
facebook.com/
polarglobal
youtube.com/
polar
twitter.com/
polarglobal
instagram.com/
polarglobal
STAY TUNED WITH POLAR
polar.com/support/A300
App Store is a service mark of Apple Inc.
17954515.00 ENG 11/2014 WINLEE