Time Shows the current time. You can adjust the time on the website or app, not directly on the monitor. Side Gi Lehman Sellers LEGER HT CHESTIER EEE pm se Activity Shows the calories you burned so far today as well as how you're doing in relation to your calorie target. Tee a se A sss sss Eel shading i aah big ER Ho SG Mses me ame Heart Rate Shows your heart rate as well as your current heart rate zone. The most left block indicates zone 1, the right one indicates zone 4.