Nike+ FuelBand
Table of Contents Welcome Track Your Progress 03 System Requirements 29 Upload Activity to nikeplus.
Welcome Welcome to your Nike+ FuelBand, a device that measures your everyday activity and turns it into NikeFuel. NikeFuel reflects your level of effort throughout the day. It’s calculated the same way for everyone, so you can compare and compete with friends and other Nike+ members. Plug your Nike+ FuelBand into your computer’s USB port or sync wirelessly through Bluetooth with our mobile app to access Nike+ where you can track your performance, see results and get motivated to do more.
Overview Screen Goal Progress Spacer Button Clasp The Nike+ FuelBand User’s Guide 4
Getting Started Set Up You’ll need to set up your Nike+ FuelBand before you use it. To get started, open an internet browser on your computer and go to www.nikeplus.com/setup. 1. DOWNLOAD AND INSTALL NIKE+ CONNECT The Nike+ Connect software allows your Nike+ FuelBand and computer to communicate with each other. It also lets you customize your settings.
Follow the instructions to install the software. Take your Nike+ FuelBand out of the box and plug it into a USB port on your computer. (You can also use the USB cable that came in the box by plugging one end of the cable into Nike+ FuelBand and the other end into your computer). Each time you connect your Nike+ FuelBand to that computer, the software will automatically launch, uploading your activity to nikeplus.com and removing it from the Nike+ FuelBand’s memory.
4. JOIN THE NIKE+ COMMUNITY In order to save your activity and view your progress, you’ll need to create a Nike+ profile. Nike+ is also a great way to share activity with friends and get motivated to reach your goals. To create a new account, click “register.” You can also register using your Facebook or Twitter account. If you already have a Nike+ account, you can log in with your email address and password, or use your Facebook or Twitter account. 5.
Adjusting Your Fit Nike+ FuelBand is designed to be worn on your wrist Your Nike+ FuelBand comes with two extender links—an 8mm link that’s already inserted in the band and an extra 16mm link. You can add or remove the links to make the fit looser or tighter.
Inserting or Removing Links 1. Push clasp to open the band. 2. Insert the pin on the Sizing Tool into the hole on Nike+ FuelBand. (If you no longer have a Sizing Tool, a bent paperclip will also work.) Hole Push down until you feel the link release. Sizing Tool 3. Push the pin into the hole on the 8mm link to release it from the clasp. 8mm Link To make the Nike+ FuelBand smaller, replace the clasp with the Swoosh facing outwards and snap the band closed. 4.
Display The LED display on your Nike+ FuelBand lets you view results, check progress and access advanced features with the press of a button. Note: When the Nike+ FuelBand is connected to a PC or wall charger, the button becomes inactive. View Your Results A short press of the button will cycle the display through your current day’s results in this order: NikeFuel Earned Current Time Calories Burned Number of Steps Taken Three seconds after releasing the button, the display will go into a sleep state.
Progress Toward Your Daily Goal Nike+ FuelBand’s display represents your progress toward your Daily Goal. Goal Achieved No Activity GOAL ACHIEVED option 3 NO ACTIVITY It will start each day with a single red light and a flashing green light that represents your daily NikeFuel goal. As your activity increases, Nike+ FuelBand will light up to yellow, then turn to green. When you fill all the green lights, you’ve hit your Daily Goal.
Warnings Battery Low When your battery is running low, a battery icon will be displayed on your Nike+ FuelBand. (See page # for instructions on how to recharge.) Low Battery Full Battery Memory Full/low When the internal memory on the device reaches 80% full, “LOW MEM” displays on a first button press followed by the plug icon. When the internal memory on the Nike+ FuelBand reaches 100% capacity, “MEM FULL” displays on the first button press followed by the plug icon.
Customizing the Display Customize Nike+ FuelBand Display Using Nike+ Connect The Customize Tab on Nike+ Connect allows you to add and remove items from you Nike+ FuelBand display.
TIME & DATE Your Nike+ FuelBand will automatically be set to the current time and date on your computer once you plug into a USB port. To adjust the time manually, click on the Time & Date tab, then click “manually set the time and date” to make adjustments. Check the box “Use 24-hour time” to display the time in a 24-hour time format.
elBand Connect to Mobile Device Get the free Nike+ FuelBand mobile app to track your progress and get extra motivation on the go. You can even sync wirelessly. Available for iOS4 and above in the Apple iTunes Store. Check nikeplus.com/fuelband for compatibility with other handsets. Bluetooth Pairing First, you must “pair” your Nike+ FuelBand and mobile phone so they can communicate. You only have to do this once. App Screen App Screen Initiate Bluetooth pairing 1.
Sync Activity to the Nike+ FuelBand App The first time you open the Nike+ FuelBand app, it will prompt you to log in to your Nike+ account. You must enter your log in information in order for your activity to sync to Nike+. AUTOMATICALLY SYNC Whenever you open the app, it will attempt to sync activity from your Nike+ FuelBand to Nike+. MANUALLY SYNC You can manually sync your activity to Nike+ by pressing the “Sync” icon at the top left at the Nike+ FuelBand app.
Airplane Mode The Nike+ FuelBand User’s Guide 17
Track Your Progress You can upload your activity to Nike+ using your computer or mobile device. On Nike+ you can track your progress, set goals and share achievements. Upload Activity to nikeplus.com To sync activity wirelessly to the Nike+ FuelBand mobile app, see page #. To sync your activity to Nike+ using your computer: 1. Connect your Nike+ FuelBand to a USB port on a computer installed with Nike+ Connect software. Make sure the USB connector is dry before you attach it to your computer. 2.
Changing Your Daily Goal You can increase or decrease your daily activity goal any time from your Nike+ Connect software. Or under “Me” > “Settings” > “Daily Goal” in the Nike+ FuelBand mobile application.
View Progress and Achievements Find out how you did this week, month and beyond. Nike+ breaks your activity down and graphs it up, so you can make sense of it at a glance. It also keeps track of your progress and rewards your achievements along the way. Daily Goal Hit or exceed your daily NikeFuel goal to receive special achievements. View Progress View results by day, week, month, or year so you can get a big picture of your progress. Streaks Get to green multiple days in a row, and you’re on a streak.
Maintenance Charging You can charge your Nike+ FuelBand by connecting it to your computer’s USB port. If your computer’s USB port is difficult to access, you can charge Nike+ FuelBand using the included USB charging cable and stand: • Press the latch release button to open the band. Fig. 1 Connect the USB cable to the Nike+ FuelBand and plug it into to the USB port on your computer. Fig. 2 Your Nike+ FuelBand comes with a charging stand.
Updating the Nike+ FuelBand Each time you plug Nike+ FuelBand into the USB port on your computer, Nike+ Connect will check for new firmware (updates for your Nike+ FuelBand). When new updates are available, a message in Nike+ Connect will prompt you to accept the update. If you do not accept the update, Nike+ Connect will ask you again next time you plug your Nike+ FuelBand into your computer.
Resetting Nike+ FuelBand RESET “Reset” on the Nike+ FuelBand will reboot the device. The band will save all your settings but will go back to having zero NikeFuel for the day. 1. Hold the Nike+ FuelBand button down until you see [RESET ICON] RESET RESETTING SWOOSH 2. Release the button and quickly press it again. [RESET ICON] will blink. It blinks 4 times before resetting Nike+ FuelBand. During that time, a short button press will cancel the reset. Pressing the button again resumes the reset.
Technical Specifications SIZES Small: 147 mm Medium: 172 mm Large: 197 mm Depth: 16 mm at LEDs, 19 mm at latch WEIGHT Small: 27 g Medium: 30 g Large: 32 g 8 mm link: 2 g 16mm link: 3 g DISPLAY 20 Performance Color LED lights show your Daily Goal progress from red to green. 100 white LED array shows NikeFuel earned, time, calories burned, steps and celebrations. The array also displays status for various modes, such as Bluetooth and Airplane Mode, as well as battery charge level.
Service and Support Have questions for us? For service and support, tutorials, and software downloads, go to: www.nikeplus.com/support Warranty One-Year Limited Warranty Your NIKE product is warranted to be free of defects in materials or workmanship, under normal use, for a period of one year from the date of purchase.
Compliance Information United States: This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions (1) this device may not cause harmful interference, and (2) this device must accept any interference received including interference that may cause undesired operation. FCC WARNING: any changes or modifications not expressly approved by the party responsible for compliance. could void the user’s authority to operate this equipment under FCC regulations.
