Exhibit K: User Manual FCC ID: QYUELITEHRM
Contents Triax Elite features . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Installing Application, USB Dock and Drivers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 PC mode Link the Watch to the Computer . .
Triax Elite features HRM/ SDM training system This manual describes the functions of the Triax Elite HRM/SDM training system and the Triax Elite HRM training system. NOTE: Any information pertaining to the SDM pod will not apply to the Triax Elite HRM system. HRM transmitter The HRM (Heart-Rate Monitor) transmitter reads heart-rate information when worn directly against the skin and within a few meters of the watch. The transmitter is ergonomically designed to fit comfortably during all types of exercise.
Triax Elite Introduction The Triax Elite training system will help you intelligently gauge how hard and how long you are working out.
VERY IMPORTANT Setup of the Triax Elite Training System VERY IMPORTANT It is crucial that you follow the steps below in sequential order to ensure trouble-free installation and full functionality of your Triax Elite training system. WARNING! You must install the Triax Elite application before plugging the USB dock into the computer. 1. Open package and remove all contents.
Setup Positioning the HRM Transmitter and SDM Pod for Use Follow steps through to position the HRM transmitter and SDM pod before a run or workout. 1 Push tab up through slot in HRM transmitter. 2 Press down tab until flush. 1 Remove the top strap and unseat the SDM pod from the bottom clip. 2 Loosen shoe laces and slide pod clip under laces. 7 3 3 Attach other side of HRM transmitter around chest. Position on rib cage just below the breast plate.
Installing Application, USB Dock and Drivers The CD included contains the Triax Elite application and drivers for the USB dock. Use the instructions below to install the application, USB drivers and USB dock. NOTE: You must install the Triax Elite application before plugging the USB dock into the computer. NOTE: USB drivers are automatically installed with the Triax Elite application. Windows 98, ME, NT or XP Macintosh OS 8.5 - 10 1. Insert Triax Elite CD into CD-ROM drive. 1.
Link the Watch to the Computer Use PC mode to connect the Triax Elite watch to the computer through the USB dock. The watch communicates with the USB dock as long as they are within 6 feet of each other. Follow steps through to link the watch to the computer. The USB dock MUST be connected to the computer before opening the Triax Elite application.
Features of the Application Below is an outline of the advanced training features found in the Triax Elite application. Detailed descriptions of all features listed here are also located in the application Help files. The Help files can be accessed by clicking the HELP button at the top of any application window. • Set up multiple USER PROFILES to allow friends, family, teammates or colleagues to store personal training data.
Using SET WATCH Feature Numerous watch settings can be controlled using the Triax Elite application. Below is a screenshot of the SET WATCH window with a brief description of each function. You can enter this window by clicking the SET WATCH button in the upper left corner of the Calendar Screen. If the USB dock is not connected to your computer, the SET WATCH button will not appear on screen.
Schedule and Upload Workouts Follow steps through on the next two pages to use the Triax Elite application to enter workouts in the calendar and upload any scheduled or favorite workouts to the Triax Elite watch. Open the Triax Elite application. If this is the first time the application has been opened, you will be prompted to enter USER PROFILE information. Once you have created a USER PROFILE be sure to select the correct profile before scheduling workouts.
Click and drag any workout in the WORKOUTS menu to the current day on the calendar. Click and drag a few more workouts to future Calendar dates. Locate the FAVORITE WORKOUTS menu on the lower left side of the Calendar window. Click and drag a few workouts from the WORKOUTS menu to the FAVORITE WORKOUTS menu. These workouts will not be scheduled on specific dates, but will be available on the watch to complete at anytime. Follow steps 3-6 on page 9, Link the Watch to the Computer.
Set Time Follow steps through to set the time and date. All settings shown below may also be set using the Triax Elite application. See page 11, Using SET WATCH Feature. Press to change element. 2 SEC Switch Time Zones Press to view. Hold two seconds to switch. EXIT Chime ON / OFF Chime sounds at the press of any button. 4 SEC Scroll to TIME mode. Electrolight ON / OFF Power Save (0-23 hrs.) The watch goes to sleep after set hours with no activity. Push any button to wake.
Set Alarm In TIME mode you can set up to seven alarms. The alarm will sound intermittently for 55 seconds. Press any button to stop the audible alarm. Follow steps through to set an alarm. All settings shown below may also be set using the Triax Elite application. See page 11, Using SET WATCH Feature. Alarm is ON after exiting adjust mode. Press to change element. Press VIEW button to select alarm. 4 4 Turn Alarm ON / OFF The alarm icon will show in the display of any mode when an alarm is turned ON.
Select Workouts and Review Segments In WORKOUT mode you can select and review the steps of workouts loaded to the watch. Follow steps through to select and review a desired workout. 2 sec 3 Turn segment chime ON / OFF A chime will sound between segments if they are not ended manually. Workout segments begin to auto-scroll. Follow steps 1-4 below to turn the segment chime ON / OFF. Begin Workout. Workout 1 Segment 1 2 sec 3 Workout 2 Segment 2 2 sec EXIT 4 Workout 3 etc... Segment 3 etc...
Begin a Workout Follow steps 1 through Begin Workout. 2 to begin and complete a desired workout. Press VIEW button during workout to access on-the-fly statistics. 3 Save Workout To save data, press when entire workout is DONE. NOTE: All workouts must be saved before they can be downloaded to the application. Zone Indicators and Alarms If the workout is set up for a pace or heart-rate intensity zone, the zone indicator bars display the user’s current position within the zone.
Auto-Calibrate the SDM Pod Once calibrated, the Speed Distance Monitor (SDM) pod is more than 97% accurate for most runners. To calibrate the SDM pod, use either WORKOUT or CHRONOGRAPH mode. Calibrate the SDM pod by running 400-800 meters on a marked track, then adjust the watch to exact distance. The SDM pod will need to be calibrated each time you replace the watch battery. Go to a 400-meter marked track and follow steps through to automatically calibrate the SDM pod.
Manually Calibrate the SDM Pod After calibration, the SDM pod automatically calculates an offset value. The default value is 1000. Change the offset value to make small adjustments to the calibration. If the SDM pod is slightly under measuring a known distance, increase the offset value. Different shoe models may affect the pod calibration. Adjust the offset value accordingly if you notice differences between shoes. Follow steps through to fine-tune the offset value. 4 Press to change value.
Using the Chronograph CHRONOGRAPH mode will record heart-rate, distance, pace, lap and total-time data during a run if the components are in the correct operating position. See page 7, Setup. Both lap times and total-time are captured simultaneously when you press the lap button.Follow steps through to use the chronograph. Press VIEW button at any time during run to switch information in main display. Mark Laps Lap time is the time required to go once around a track or complete a segment of a run.
5 Save Run Data LAP 2 LAP 3 and Reset the Chronograph LAP 4 3 SEC TOTAL 2 TOTAL 3 TOTAL 4 The information for this run is saved and viewable in STATS mode. The chronograph is reset to the next run. Mark Lap/ Total Mark Lap/ Total 4 Stop RUN Any heart-rate, distance, pace, lap and total-time data is stored in memory and will be automatically downloaded from the watch the next time the SYNC button is pressed in the application.
Set the Auto-Lap Feature The chronograph contains an Auto-Lap feature which will automatically mark a lap after a determined distance. You cannot manually mark laps when Auto-Lap is activated. Follow steps through to set up the Auto-Lap feature. Press to change. EXIT 4 SEC Set Auto-Lap Start Run Set lap distance Press START (example: 1 mile) button LAP 1 LAP 2 Auto-Lap Marked (1 mile) Auto-Lap Marked (2 miles) 4 Press to select adjustable element. Scroll to CHRON mode.
Review Saved Runs or Workouts Use STATS mode to review saved information including total time, average heart rate, total distance, average pace and detailed lap information. Up to 100 laps and multiple runs or workouts can be stored. Detailed statistics will be available for the most recent run. Summary statistics will be available on all other runs. Follow steps through to view saved run or workout data.
Heart-Rate Intensity Chart Starting with your Maximum Heart-Rate (MHR), use this chart to help calculate your heart-rate zones depending on the workout intensity desired. To determine your MHR, enter your age into the equation below or click the CALCULATE button in the SET WATCH window of the Triax Elite application. Your MHR is dependent on your personal fitness level so the formula below may not work for everyone.
Running Pace Chart Use this chart to determine your pace (time per distance) for common races and finishing times. Pace (minutes per mile) 12:00/mi 11:30/mi 11:00/mi 10:30/mi 10:00/mi 9:30/mi 9:00/mi 8:30/mi* 8:00/mi 7:30/mi 7:00/mi 6:30/mi 6:00/mi 5:30/mi 5:00/mi Common Races and Finishing Times Pace (minutes per kilometer) 7:28/km 7:09/km 6:50/km 6:31/km 6:13/km 5:54/km 5:35/km 5:17/km 4:58/km 4:40/km 4:21/km 4:02/km 3:44/km 3:25/km 3:06/km 2 mi 3.
Linking Digital Components to the Watch All componetns in your system share a unique digital ID to avoid crosstalk with other Triax Elite systems. Before the components communicate properly, the watch must be linked to the HRM transmitter and SDM pod to establish this shared ID. The original components which came with the watch were linked at the factory. Follow steps through to re-link the original components or link any replacement components to the Triax Elite watch.
Troubleshooting Watch does not link with the USB dock: Reposition the USB dock away from your monitor or SDM pod does not link with watch: Make sure the watch has assigned a digital ID to the SDM pod. See page 26. other electronic devices. Be sure the unit is ON by pressing the power switch on the top of the unit until the LED begins to blink. Move the watch closer to the USB dock. Turn OFF any nearby devices possibly using the same 916MHz radio frequency (cordless phones, baby monitors, etc ).
Troubleshooting (continued) The SET WATCH and SYNC buttons are not present in the Triax Elite application: HRM transmitter does not link with the watch: Make sure the watch has assigned a digital ID to the HRM transmitter. See page 26. Exit the application. Exit PC mode. Plug-in the USB PC dock to a working USB port on the computer. Open the application again and then enter PC mode. Make sure the HRM transmitter is ON by placing it on the body.
Specifications IP code: IPX8 Applied Part: Type CF Storage: Standard Conditions (within operating temperature) Watch SDM Pod Water-Resistant up to 50 Meters: Designed for underwater performance to a depth of 165 feet (50 m). Water-Resistant up to 10 Meters: Wipe dry after use. Not intended for underwater use. ATTENTION: Water damage may occur if watch buttons are pressed while underwater.
Battery WARNING! WARNING! Keep watch batteries away from children. If swallowed, contact a doctor immediately. Batteries contain chemical substances. They should be disposed of properly according to local regulations. Watch Battery Type: CR2025 3V Lithium Battery Life: The battery is estimated to last 1-1.5 years depending on frequency and use of certain features. Utilizing the Power Save function will help conserve battery life. Battery Replacement: Follow steps below to replace your watch battery.
Two-Year Limited Warranty Your NIKE watch is warranted to be free of defects in materials or workmanship, under normal use, for a period of two years from the date of delivery. This limited warranty excludes the battery, crystal, strap, or damage resulting from improper care or handling, accidents, modification, unauthorized repairs or normal wear. Return the defective watch and the store receipt to the place of purchase.
