HYFIT USER MANUAL
1 Product Information & Operating Specification Function Smart workout gear Water Proof No. IPX4 Connectivity Android, iOS Resistance 1 band 13lbs-22lbs 2 bands 26lbs-44lbs Input port Micro USB Dimensions ~45 x 3.9 x 1.9 inches DC input 5V Playtime 60 hours Charge Time (0-100%) 2 hours Weight 3.3 lbs Ambient temperature Charge (59-113 °F) Discharge (14-140°F) Frequency 2.4GHz Max user weight 330 lbs Capacity Capacity 300mAh Li-ion 3.
2 What is Hyfit Gear 1? HYFIT GEAR 1 The Hyfit Gear 1 is a portable, wearable gym and personal trainer in one. Developed by childhood friends, Guy Bar, Dan Strik and Elad Elkalai, Gear 1 was born out of a need for smart, motivational fitness gear that was easy to transport and use anywhere. By harnessing the scientifically proven benefits of resistance training and cutting-edge technology, the team created the world’s first true smart resistance training system.
3 A Product Map Features A: band 1 • B: band 2 • Securely anchors to a doorway or sturdy object for suspension training Comfortable bands strap to your wrists and ankles for freestyle training C: handles App tracks and records 17 biometrics, including resistance, rep count, calorie burn, heart rate, exercise time and more • Lightweight and portable, making it easy to work out anywhere • Adjustable bands offer 13-22 lbs of resistance each (44 lbs combined) • Charges in 2 hours for 60 hours of
4 Product Features D-rings Carabiner Smart sensor unit D-ring D-rings Trigger Resistance adjuster Resistance band Band holder Pulley Carabiner Carabiner
5 How to Set Up Your Gear 1 1. Open the Gear 1 Package Make sure everything is there: a: band 1 b: band 2 c: handles d: foreign anchor e: door anchor f: wristband g: ankle band 2. Read the User Manual & Pairing Guide 3. Download the Hyfit app 4. Open the app and follow the instructions to create your Hyfit account 5. Open the Gear 1 box and take out the bands 6. Take one band and press the button once to wake the sensor. Red and blue lights will start blinking. 7.
6 LED indications/ Sensor State LED indications • • • • • • Red-blue blinking – not paired, not connected (never used) Slow blue blinking – connected Fast blue blinking – not connected but was already paired Red fast –blinking – low battery Green – red blinking – charging Green steady – fully charged Sensor States • Work – when app is connected – sensor works • Standby – after the device is in sleep, and pressing the push button • Sleep – when app is not in use of 20 min or 3 min after exit the app
7 How to Use Hyfit Gear 1: BodyAnchored Attach the bands to your ankles and wrists (Be sure to use the larger band on your ankles) Press the button on the band to adjust the resistance Open the Hyfit app and choose a workout: Go to: Program Workout Exercise Play workout and start
8 Ideal adjuster use Section A Adjust between here Always make sure you don’t stretch the band more than 3 times while exercise
9 How to Use Hyfit Gear 1 with Door Anchor Secure the bands to the door anchor, with the handle attachments at the end Place the door anchor inside the top of the door and close the door securely Press the button on the band to adjust the resistance Open the Hyfit app and choose a workout: Go to: Program Workout Exercise Play workout and start
10 How to use handle Section B Attach the handle’s D-ring to the band’s carabiner.
How to Use Hyfit Gear Safety notes – inspection of 1 the with Object Anchor product and environment before the use Attach the foreign anchor to a sturdy object that can support your weight Secure the bands to the foreign anchor with the handle attachments at the end Press the button on the band to adjust the resistance Open the Hyfit app and choose a workout: Go to: Program Workout Exercise Play workout and start
11 Important Safety Information for Door Anchoring Only use the Hyfit Gear 1 Door Mount with professionally constructed doors that can fully support your body weight A door that opens away from your body will be the safest and most secure. Your body weight will pull the door closed. When using any hinge-style door, always ensure it is completely closed before using. Test that the door is fully closed secured by pushing or pulling it before using.
13 Important Safety Information for Object Anchoring Only use the Hyfit Gear 1 Foreign Anchor attachment with professionally constructed support structures that can fully support your body weight. Ensure that the carabiner is securely attached to the intermediate loop on the foreign anchor before attaching the main straps. The foreign anchor attachments are safest when properly secured to sturdy, permanent structures. Use outdoors on swing sets or playground bars.
14 Workout Examples Using Hyfit Gear 1 Lounges Hyfit butterfly 1 Leg deadlift
15 Mountain Climb Triceps (Anchor) Straight body pullover Hyfit Pull Over Biceps curls to Chest Side Plank L Row
16 Safety: Do’s and Don’ts As with any exercise equipment, it is essential to be mindful of your personal safety. DO start slowly and take it easy before progressing to a more challenging or more intense workout. DO set your own limits and be responsible for your own safely. DON’T continue exercising you feel pain or discomfort. DON’T use Hyfit Gear 1 if your hands are greasy, wet or overly sweaty. DON’T push yourself too far beyond your comfort zone.
17 DO pull hard on the handles to ensure they are secure before using. DO maintain a secure grip when performing exercises using the handles DO ensure the carabiners are correctly attached to the DRings on the main straps. DO make sure the floor is not wet or slippery to avoid minor or even severe injuries. DO use Hyfit Gear1 only for its intended use, as described in this manual. DO inspect your Hyfit Gear 1 and all its components before each use DO replace any damaged or worn components immediately.
18 FCC Caution: Any changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate this equipment. This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
19 IC Caution: EN This device contains licence-exempt transmitter(s)/ receiver(s) that comply with Innovation, Science and Economic Development Canada’s licenceexempt RSS(s). Operation is subject to the following two conditions: This device may not cause interference. This device must accept any interference, including interference that may cause undesired operation of the device.
