Manual

Cooking Guide for 71me Cook I & II
Vegetable Amount Time Comments
CoN]
tffozen kernel, ]O-oz. package
Corn on the cob
(lresh ] to ,_ ears
(frozen J ] e_lr
2 u_ G ears
Mixed
vegetables
(ffozen_
Peas
] O-oz. t)a(bge
5 to 7 nlin.
3 to 4 rain.
)er e;4r
5 to 6 rain.
3 to 4 rain.
)er e;4r
5 to 7 rain.
Ill l-qt. (asser(/le, t)la(e 2 talllesl)OOllS
water.
Ill 2-qt. obh)ng glass baking dish, t)lace
corn. If corn is ill husk, use no water;
if (orn has kleen husked, add 1/4 CUll
water. Rearrange a/ler half of time.
Place in 2-qt. oblong glass t/aking dish.
Cover wifll _e//md t)lastic wrat).
Rearrange alter half of time.
Ill 1-Kit. (asserole, t)la(e 3 tal)lest)(ions
w_!ter.
(fi'esh. shelled) 2 Ills. unshelled
(fi'ozen_ ] 0-oz. t)a(kage
Potatoes
(li'esh. cubed, 4 t)ot;_toes
white) ((i to S oz. ea(h
(freslb whole, ] (6 to 8 oz.)
sweet or white)
Spinach
(_i'esh) 1(t., __i(,_.
(ti'ozen, 1O-oz. t)a(kage
chopped
and leaf)
Squash
(ffes!b summer 1 lb. sli(ed
and yel!ow)
(wintm, aco!TI! ] tO 2 S(luash
bnttertlu t) (al)ottt 1 ll). ca(hi
9 to 12 rain.
5 to 7 rain.
9t(/ 12min.
3 to 4 rain.
5 to 7 rain.
5 to 7 rain.
5 to 7 rain.
8 to 11 rain.
Ill ]-(It. (assel?ole, t)la(e ]/4 (/l t) vcater.
Ill l-qt. (asserole, t)la(e 2 tal/lest)oons
w_!ter.
Peel and cut into 1 inch cut)es. Place
in 2-qt. casserole with 1/2 cut) water.
Stir afmr half of time.
Pierce with cooking tork. Place ill
center of the ovell. I el stalld ,_ l//ill/lles.
In 2-(It. casserole, tlla(e washed sllina(h.
Ill 1-qt. (asserole, t)la(e 3 tal)lesl)oons
water.
In 1½-(I t. casserole, tllace 1/4 cut) water.
Cut ill half and ren/ove fibrous
membranes. Ill 2-qt. oblong glass
baking dish, ilia((" squash (m-side-
down. Turn (ut-side-u t) after 4 n/inutes.