Sense System
Sense Overview Outline: The first system for understanding your sleep and bedroom. Sense is a simple system that tracks your sleep, monitors the environment in your bedroom and reinvents the alarm, so you can sleep better. Sense sits on your bedside table and combines the insight of your sleep patterns with the data of the environment in your bedroom, including noise, light, temperature, humidity and particles in the air. When you know what helps or hinders your sleep, you can fix it.
Sleep Pill Overview Outline: Final Content: Sense comes with a little device called a Sleep Pill. It simply attaches to your pillow and invisibly tracks your sleep at night. Sense knows when you're falling asleep, soundly asleep, thrashing about, or waking up. All this is possible with the highly sensitive accelerometer and gyroscope inside the Sleep Pill, which clips discretely, and securely, onto your pillow. Sense comes with a little device called a Sleep Pill.
Smart Alarm Overview Outline: Final Content: Waking up every morning should feel great every morning. With Sense's Smart Alarm, you are awakened by one of ten sounds composed just for Sense to help you wake up. Each one of these awakening sounds is designed to wake you up in the most natural way possible, not like the alarm clock you're used to. Sense will wake you when you are in the lightest part of your sleep cycle within 30 minutes prior to the time you set.
Sense App Overview Outline: Final Content: The Sense iOS and Android applications tell you everything you need to know about your night. The Sense iOS and Android applications tell you everything you need to know about your night. Sense interprets the data from your sleep and your bedroom and gives you a detailed timeline of the events that occurred during that time. You’ll be able to see everything, from tossing and turning, to car alarms going off.
Accessories Overview Outline: Final Content: Sense Sleep Pill Micro USB Cable USB Power Adapter What you’ll find inside Your Sense A Sleep Pill Documentation [show the intro to ‘setting up Sense’ video] Power adaptor Cable Instructions on how to get started
Getting Started
Where to get the App Outline: Intro to why you need the app. Final Content: To set-up Sense, you will first need to download the Sense app which you can find at: senseapp.com Get the app: Play store link senseapp.com App Store link Play Store [link] App Store [link] The app will guide you through the set-up process. The app is where all your sleep data is stored - you’ll be able to see your Timeline, Trends and Sleep Insights. You’ll also be able to set your Smart Alarm.
Setup Sense Overview Outline: [Video] Step by Step instructions Final Content: 1. Place your Sense on a nightstand next to your bed. 2. Attach the cable to the USB port on the adaptor and plug it in. The micro USB end inserts at the base of Sense. 3. Sense will glow purple indicating that it’s ready to be paired. 4. You’ll first need to download the Sense app from our website at https://senseapp. com. 5. The app will prompt you to set up an account and give us a few details about yourself.
User Information Outline: Final Content: Why we use it. Why do you need height, weight, gender You can skip Amanda When you set up Sense, the Sense app will ask you for a few details about yourself including height, weight and birthday. The reason we ask for them is to better ensure the accuracy of your Sleep Insights. You can skip entering these details, however it is highly recommended so that we can provide you with the best possible insights.
Pairing with Sense via Bluetooth Outline: Final Content: Sense uses Bluetooth to communicate with your mobile device. Make sure your Bluetooth is on. Sense uses Bluetooth to communicate with your mobile device. Make sure your Bluetooth is on. 1. Open phone settings 1. Open phone settings 2. Tap Bluetooth> Flip the switch to On 2. Tap Bluetooth> Flip the switch to On 3. Return to the Sense app 3. Return to the Sense app Make sure Sense is plugged in, nearby, and in Pairing Mode.
Connecting Sense to WiFi Outline: Final Content: Sense uses WiFi to communicate with your servers. Make sure you know your Network and Password. Sense uses WiFi to communicate with your servers. Make sure you know your Network and Password. You will need to have a 2.4GHz network for Sense to connect. At this time we do not support 5GHz. You will need to have a 2.4GHz network for Sense to connect. At this time we do not support 5GHz.
Pairing your Sleep Pill Outline: Final Content: Sleep Pill clips to your pillow and tracks your sleep during the night. Each person using Sense has their own Sleep Pill, so if you're using Sense with a partner, they will set up their Pill separately. Using Sense with Two Sleep Pills Sleep Pill clips to your pillow and tracks your sleep during the night. Each person using Sense has their own Sleep Pill, so if you're using Sense with a partner, they will set up their Pill separately.
Clipping Sleep Pill Outline: Final Content: Attach Sleep Pill to your Pillow. Sleep Pill clips to your pillow and tracks your sleep during the night. You may need to pull it taut between two hands. [Video/Picture] Attach Sleep Pill to your pillow. Sleep Pill clips to your pillow and tracks your sleep during the night. Having trouble? [Link to video or help page] Attach your Sleep Pill to the pillowcase you sleep on. Hold the edge of your pillowcase taut and slide on your Sleep Pill.
Pair a second Sleep Pill Outline: Final Content: Each person who uses Sense will have their own Sleep Pill, and create their own account to use with Sense. If your partner is available when you initially set up your Sense, you can select ‘Set up another Sleep Pill’ to put Sense back into Pairing Mode (link) so that they can get set up. If your partner is not available at that time, or you purchase a second Sleep Pill at a later date, they can always get set up later.
Sense App
Where to get the App Outline: Visit https://senseapp.com on your phone to start using Sense. Final Content: To set-up Sense, you will first need to download the Sense app which you can find at: senseapp.com Play store link App Store link The app will guide you through the set-up process. The app is where all your sleep data is stored - you’ll be able to see your Timeline, Trends and Sleep Insights. You’ll also be able to set your Smart Alarm.
Current Conditions Outline: Marketing copy Screen shots The Current Conditions view shows the conditions in your bedroom. Tap any of the cards to see more detail.
Navigating through the days Outline: Swipe left or right on the timeline to navigate forward or back a day. Tap the date at the top to zoom out. Final Content: Swipe left or right on the timeline to navigate forward or back a day. Tap the date at the top to zoom out.
Sleep Trends Outline: The Trends view will show you longer term data about your sleep.
Sleep Insights Outline: This view will show you personalized Sleep Insights based on your sleep data. From time to time, you’ll also see Questions in this space -these questions help Sense to understand you and your sleep better.
Enhanced Audio Outline: This will allow Sense to pick up snoring, sleep talking and other noise disturbances. Without enhanced audio enabled, Sense only looks at background noise. Final Content: This will allow Sense to pick up snoring, sleep talking and other noise disturbances. Without enhanced audio enabled, Sense only looks at background noise such as car alarms and sirens. Turn on enhanced audio. Open Sense App> Tap Settings icon> My Account> Enhanced Audio> Switch on Turn on enhanced audio.
Devices Outline: The Devices view shows you the Sense and Sleep Pill currently associated with your account. If you need to replace Sense or Sleep Pill for any reason, you can remove and re-add them here. Final Content: The Devices view shows you the Sense and Sleep Pill currently associated with your account. If you need to replace Sense or Sleep Pill for any reason, you can remove and re-add them here.
WiFi Outline: 2.4GHz network (5GHz not supported) Hidden Networks (need to tap ‘Other...’) Change your WiFi network.
Account Settings Outline: Final Content: My Account My Account Open Sense App> Tap Settings icon> My Account Open Sense App> Tap Settings icon> My Account Change email address. Change email address. Open Sense App> Tap Settings icon> My Account> Email Open Sense App> Tap Settings icon> My Account> Email Change password. Change password. Open Sense App> Tap Settings icon> My Account> Password Open Sense App> Tap Settings icon> My Account> Password Change your height. Change your height.
Sense
Plugging in Sense Outline: Make sure Sense is plugged into a wall outlet next to your bed. Sense is not battery powered, must be plugged in. Range of WiFi Distance to bed/wall Use our adapter (not iPhone adapter) [Picture/video] Final Content: Sense should sit on your nightstand or somewhere near your bed and should be within WiFi range.
Gestures Outline: Final Content: Distance and speed [Video/Picture] To know conditions in your room. Wave your hand over Sense, and instantly you’ll know about the conditions in your room. Green means everything is good. Yellow mean something’s a little off. Orange means you should adjust something. Turn off Smart alarm. Wave your hand over Sense. The only gesture you need to use with Sense is waving your hand over it.
Colors Outline: You’ll want to check that everything’s set for a good nights sleep. Simply wave your hand over Sense, and instantly you’ll know about the conditions in your room. Final Content: Understanding the colors of your bedroom. Green means everything is good. Good - Green Yellow mean something’s a little off. Okay - Yellow Orange means you should adjust something.
Sleep Pill
Color Outline: Know the difference between you and your partners Sleep Pill Shake the Sleep Pill near Sense Each pill gets assigned a color red/blue. Go to setting in app to know which color you have been assigned.
Battery Change Outline: Final Content: Battery Needed: Battery Needed: Battery Coin cell CR2025 (Link to where you buy) Coin cell battery CR2025(Link to where you buy) Instructions for replacing Sleep Pill: Instructions for replacing Sleep Pill: With the Hello logo faced up (facing you), pry up from the top edge and pop the cap off With the Hello logo facing towards you, pry up from the top edge and pop the cap off. Remove the battery.
Clipping to pillow Outline: Final Content: Attach Sleep Pill to your Pillow. Attach Sleep Pill to your pillow. Clip your Sleep Pill to the pillowcase you sleep on. You may need to pull it taut between two hands. Attach your Sleep Pill to the pillowcase you sleep on. [Video/Picture] Hold the edge of your pillowcase taut and slide on your Sleep Pill. It’s a snug fit to make sure it doesn’t fall off. Placement. [Video/Picture] Placement.
Set Up a new Sleep Pill Outline: Sleep Pill clips to your pillow and tracks your sleep during the night. Each person using Sense has their own Sleep Pill, so if you're using Sense with a partner, they will set up their Pill separately. Using Sense with Two Sleep Pills Final Content: Sleep Pill attaches to your pillow and tracks your sleep during the night. Each person using Sense has their own Sleep Pill and each should be paired separately.
Pair a second Sleep Pill Outline: Each person who uses Sense will have their own Sleep Pill, and create their own account to use with Sense. If your partner is available when you initially set up your Sense, you can select ‘Set up another Sleep Pill’ to put Sense back into Pairing Mode (link) so that they can get set up. If your partner is not available at that time, or you purchase a second Sleep Pill at a later date, they can always get set up later.
Maintaining your Sleep Pill Outline: Final Content: Keep on your pillowcase or keep on your fitted sheet Keep your Sleep Pill on your pillowcase. Remove before washing. Remove when washing Use a soft, clean, lint-free cloth to clean Sense and Sleep Pill. Do not use liquids or abrasive solutions.
Sleep Score
Your Sleep Score Outline: Each night Sense calculates your Sleep Score. This score takes into account all of the sensor data and variables that Sense monitors to generate a score out of 100 for your previous night. It looks at both the environment of your bedroom, such as disturbances during the night or whether your room was too bright for an ideal night’s rest, as well as how you actually slept yourself. [Video/Picture] Final Content: Each night Sense calculates your Sleep Score.
Share your Sleep Score Outline: Final Content:
Smart Alarm
What is the Smart Alarm Outline: Waking up every morning should feel great every morning. With Sense's Smart Alarm, you are awakened by one of ten sounds composed just for Sense to help you wake up. Each one of these awakening sounds is designed to wake you up in the most natural way possible, not like the alarm clock you're used to. Sense will wake you when you are in the lightest part of your sleep cycle within 30 minutes prior to the time you set. That way, you wake up at the right time for you.
Setting your Smart Alarm Outline: Final Content: Only one Smart Alarm per day. You can set one Smart Alarm per day. Open Sense App> Tap alarm icon Open Sense App> Tap alarm icon Choose to set up a new alarm. Tap the plus (+) icon at the bottom of the page To set up a new alarm. Tap the plus (+) icon at the bottom of the page Select time. Scroll through time layout at bottom of the page> Choose the time you would like to wake up Select time.
Multiple Alarms Outline: Final Content: You can set as many alarms as you like, with two restrictions: You can set one smart alarm and as many regular alarms per person as you like. -currently only one Smart Alarm, per person, per day When using Sense with a partner, make sure you set your alarms for different times.
Dismissing your Alarm Outline: Final Content: Wave To dismiss the alarm, simply wave your hand over Sense.
Alarms with two people Outline: Final Content: You can set as many alarms as you like, with one restriction: When using Sense with a partner, you can both set one smart alarm and as many regular alarms as you like. Just be sure you set your alarms for different times.
Sensors
Microphone Outline: Sensitive Microphone to pick up on snoring, sleep talking and noise disturbances in the night.
Light Outline: Ambient Light Sensor monitors the levels of light in your room. A good night's sleep is helped dramatically by having a completely dark bedroom without sudden interruptions such as a phone or car headlights. Sense near a lamp may affect your data.
Temperature/Humidity Outline: Temperature and Humidity Sensors are able to detect the temperature and humidity throughout the night in your bedroom, helping Sense learn how you like your bedroom and under which conditions you sleep best.
Particulates Outline: Final Content: Particulate Sensor can spot the tiniest of things floating around in the air, so tiny you can't even see most of them. But they are there, and they are potential sleep interrupters for many; more than 50 million people suffer from nasal allergies. If the pollen count is high in your neighborhood and Sense detects a rising level of microscopic particles in your bedroom, you should know. Particulate Sensor can spot the tiniest of particles floating around in the air.
Motion Outline: 6-axis accelerometer and gyroscope, capable of picking up the tiniest of your movements throughout the night.
Account
Change Email Address Outline: Final Content: Open Sense App> Tap Settings icon> My Account> Email Open Sense App> Tap Settings icon> My Account> Email
Change Password Outline: Open Sense App> Tap Settings icon> My Account> Password Final Content: Open Sense App> Tap Settings icon> My Account> Password
Change Height/Weight Outline: Final Content: Change your height. Change your height. Open Sense App> Tap Settings icon> My Account> Height Open Sense App> Tap Settings icon> My Account> Height Change your weight. Change your weight.
Your data Outline: Final Content: The app will prompt you to set up an account and give us a few details about yourself. These details will help ensure the accuracy of your sleep insights.
Deleting your account Outline: Final Content: Delete your Sense account. Delete your Sense account.
3rd Party Integrations
Health Kit Outline: We will make sleep data from Sense available to HK. Explain permissions we ask for and why.
Google Fit Outline: We will make sleep data from Sense available to GF. Explain permissions we ask for and why.
Safety
Powering Sense Outline: Only use Sense accessories. Final Content: Sense should be powered with the wall adaptor and cable provided. Sense will not work with accessories from other manufacturers.
Sleep Pill Outline: Choking Hazard Final Content: Sleep Pill can be a choking hazard for small children.
Opening Sense Outline: Do not open Sense. Final Content: Do not open Sense. Opening Sense will void your warranty. Opening Sense will void your warranty. If you have issues or concerns with your Sense please contact us at support@hello.is. If you have issues or concerns with your Sense please contact us at support@hello.is.
Legal/Regulatory Outline: https://docs.google.com/a/sayhello.