owner’s manual Edge® 500 GPS-ENABLED BIKE COMPUTER
© 2009 Garmin Ltd. or its subsidiaries Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA Tel. (913) 397.8200 or (800) 800.1020 Fax (913) 397.8282 Garmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251 All rights reserved.
Table of Contents Getting Started..................... 1 About the Battery........................ 1 Installing the Edge...................... 2 Turning on the Edge................... 4 Acquiring Satellite Signals.......... 7 Optional ANT+ Sensors.............. 7 Going for a Ride......................... 8 Saving Your Ride Data............... 8 Downloading Free Software....... 8 Transferring History to Your Computer ................................ 9 Training with Your Edge.... 10 Alerts..............
Data Management.............. 32 Loading Files............................ 32 Deleting Files............................ 33 Settings.............................. 34 Customizing Your Data Fields..................................... 34 Data Fields............................... 34 Changing Your System Settings.................................. 38 Changing Your User Profile Settings.................................. 39 Updating Your Bike Profile........ 39 Changing the Start Notice........
Getting Started Getting Started warning Always consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information. Before you use the Edge® the first time, complete the following tasks: 1. 2. 3. 4. 5. Charge the battery (page 2). Install the Edge (page 2). Turn on the Edge (page 4). Acquire satellites (page 7). Set up optional ANT+ sensors (page 7). 6.
Getting Started Charging the Edge notice To prevent corrosion, thoroughly dry the mini-USB port, weather cap, and surrounding area before charging or connecting to a computer. 1. Pull up the weather cap from the mini-USB port. To connect the Edge to your computer using the USB cable, see page 9. 3. Plug the other end of the AC charger into a standard wall outlet. 4. Charge the Edge for at least three hours before you begin using it.
Getting Started 2. Place the rubber disk on the back of the bike mount. The rubber tabs align with the back of the bike mount so it stays in place. 3. Place the bike mount on the bike stem. 4. Attach the bike mount securely using the two O-rings. Rubber disk Bike mount tabs 5. Align the tabs on the back of the Edge with the bike mount notches. Edge Mounted on the Bike Stem 6. Press down slightly and turn the Edge clockwise until it locks into place.
Getting Started Turning on the Edge Press and hold POWER to turn on the Edge. Configuring the Edge The first time you turn on the Edge, you are prompted to configure system settings and user profile settings. • Follow the on-screen instructions to complete the initial setup. • Press and to view choices and change the default selection. • Press ENTER to make a selection. • Use the table on page 5 to answer the activity class question. Icons Battery charge level GPS is on and receiving signals.
Getting Started Activity Classes Training Description Training Frequency Training Time Per Week 0 No exercise - - 1 Occasional, light exercise Once every two weeks Less than 15 minutes 2 3 4 5 Regular exercise and training 15 to 30 minutes Once a week Approximately 30 minutes 2 to 3 times per week Approximately 45 minutes 45 minutes to 1 hour 6 1 to 3 hours 7 8 9 10 Daily training 3 to 5 times per week 3 to 7 hours Almost daily 7 to 11 hours Daily 11 to 15 hours More than 15 hours
Getting Started Buttons Each Edge button has multiple functions based on the mode you are using. Button Mode Description POWER/ LIGHT Timer and menu Press and hold POWER to turn the device on and off. Press LIGHT to activate the backlight. Press any button to extend the back light for five seconds. BACK Menu Press BACK to cancel or return to the previous menu. START/ STOP Timer Press START/STOP to start and stop the timer. Menu Press or to select menus and settings.
Getting Started Acquiring Satellite Signals Optional ANT+ Sensors 1. Go outdoors to an open area. 2. Make sure the front of the Edge is oriented toward the sky. 3. Wait while the Edge searches for satellites. Stand still, and do not begin moving until the locating satellite page disappears. Note: To turn off the GPS receiver and use the Edge indoors, see page 40. To use an ANT+ sensor during your ride, you must install it and pair it with the Edge. It may take 30–60 seconds to acquire signals.
Getting Started Going for a Ride Before you can go record history, you must acquire satellite signals (page 7). 1. Press and hold MENU to view the timer page. 2. Press START to start the timer. History is only recorded while the timer is running. 3. After completing your ride, press STOP. Saving Your Ride Data Downloading Free Software Garmin provides two software options for storing and analyzing your ride data: • Garmin Connect is Web-based software. • Garmin Training Center is computer software. 1.
Getting Started Transferring History to Your Computer 1. Lift the weather cap on the back of the Edge. 4. Open Garmin Connect or Garmin Training Center. 5. Follow the upload instructions included with the software. Mini-USB port under weather cap 2. Plug the small end of the USB cable into the mini-USB port. 3. Connect the larger end of the USB cable to an available USB port on your computer.
Training with Your Edge Training with Your Edge Alerts Use Edge alerts to train toward certain time, distance, calorie, heart rate, cadence, and power goals. Using Time, Distance, and Calorie Alerts 1. Press and hold MENU. 2. Select Training > Alerts. 3. Select Time Alert, Distance Alert, or Calorie Alert. 4. Turn on the alert. 5. Enter a time, distance, or calorie amount. 6. Go for a ride. Each time you reach the alert amount, the Edge beeps and displays a message.
Training with Your Edge • Select Power Alert to set the minimum and maximum power amounts in watts. 3. Go for a ride. Each time you exceed or drop below the specified heart rate, cadence or power amount, the Edge beeps and displays a message. Note: To make sure the Edge message tones are turned on, see page 38. Using Auto Lap by Position You can use Auto Lap® to automatically mark the lap at a specific position.
Training with Your Edge 4. Customize optional lap data fields (see page 34). 5. Go for a ride. Note: During courses, use the By Position option to trigger laps at all of the lap positions saved in the course. Using Auto Lap by Distance You can use Auto Lap® to automatically mark the lap at a specific distance. This feature is helpful for comparing your performance over different parts of a ride (for example, every 10 miles or 40 kilometers). 1. Press and hold MENU. 2.
Training with Your Edge 3. Select an option: • Select Off. • Select When Stopped to pause the timer automatically when you stop moving. • Select Custom Pace to pause the timer automatically when your speed drops below a specified value. 4. Customize optional time data fields (see page 34). After you turn on Auto Pause, the Edge can display any paused time as Time - Elapsed. 5. Go for a ride.
Training with Your Edge Courses Courses allow you to train using a previously recorded activity. You can follow the course trying to match or exceed previously set goals. For example, if the original course was completed in 35 minutes, you will race against a Virtual Partner® trying to complete the course in under 35 minutes. Garmin recommends that you use Garmin Connect or Garmin Training Center to create courses and course points. Then you can transfer them to your Edge (page 32).
Training with Your Edge Starting a Course 1. Press and hold MENU. 2. Select Training > Courses. 3. Select a course from the list. 4. Select an option: • Select Do Course. • Select Map to preview the course, and press BACK to return to the course list. • Select Profile to preview the elevation profile, and press BACK to return to the course list. 5. Press START. History is recorded even if you are not on the course. The “Course Complete” message appears when you finish. 5.
Training with Your Edge Off Course Options You can include a warm up before you begin your course. Press START to begin the course, and then warm up as normal. Be sure to stay away from your course path as you warm up. When you are ready to begin, head toward your course. When you are on any part of the course path, the Edge displays an “On Course” message. Note: As soon as you press START, your Virtual Partner starts the course and does not wait for you to warmup.
Using ANT+ Sensors ANT+ Sensors The Edge is compatible with the following ANT+ accessories: • Heart rate monitor (page 18) • GSC 10 speed and cadence sensor (page 22) • Third-party power meters (page 26) For information about purchasing additional accessories, go to http://buy.garmin.com. Tips for Pairing ANT+ Sensors with Your Garmin Device • Bring the Garmin device within range (3 m) of the ANT+ sensor.
Using ANT+ Sensors Putting on the Heart Rate Monitor Wear the heart rate monitor directly on your skin, just below your breastplate. It should be snug enough to stay in place during your ride. Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Electrodes 1. Push one tab on the strap through the slot in the heart rate monitor. 2. Press the tab down. 3. Wet both electrodes on the back of the heart rate monitor to create a strong connection between your chest and the transmitter. 4.
Using ANT+ Sensors Using the Heart Rate Monitor For the most accurate calorie data during your ride, set your maximum heart rate, resting heart rate, and heart rate zones using Garmin Connect or Garmin Training Center. 1. Turn on the Edge. 2. Bring the Edge within range (3 m) of the heart rate monitor. 3. Press and hold MENU. 4. Select Settings > Bike Settings > Heart Rate > ANT+ HR. 5. Select Yes. 6. Select Rescan. 7. Press BACK to return to the main menu.
Using ANT+ Sensors Heart Rate Zone Table 1 2 3 % of Maximum Perceived Exertion Heart Rate or Resting Heart Rate 50–60% Relaxed, easy pace; rhythmic breathing 60–70% Comfortable pace; slightly deeper breathing, conversation possible 70–80% Moderate pace; more difficult to hold conversation 4 80–90% 5 90–100% 20 Fast pace and a bit uncomfortable; breathing forceful Sprinting pace, unsustainable for long period of time; labored breathing Benefits Beginning-level aerobic training; reduces stress Basi
Using ANT+ Sensors About Heart Rate Zones caution Consult your physician to specify heart rate zones that are appropriate for your fitness level and health condition. Many athletes are using heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness. A heart rate zone is a set range of heartbeats per minute. The five commonly accepted heart rate zones are numbered from 1–5 according to increasing intensity.
Using ANT+ Sensors 2. Use a coin to twist the cover counter-clockwise so the arrow on the cover points to OPEN. 3. Remove the cover and battery. 4. Wait 30 seconds. 5. Insert the new battery with the positive side facing up. Note: Be careful not to damage or lose the O-ring gasket on the cover. 6. Use a coin to twist the cover clockwise so the arrow on the cover points to CLOSE. Installing the GSC 10 Both magnets must be aligned with their respective indication lines for the Edge to receive data. 1.
Using ANT+ Sensors 2. Loosely attach the GSC 10 using two cable ties. 3. Attach the pedal magnet to the crank arm using the adhesive mount and a cable tie. The pedal magnet must be within 5 mm of the GSC 10. The indication line on the pedal magnet must line up with the indication line on the GSC 10. 4. Unscrew the spoke magnet from the plastic piece. 5. Place the spoke in the groove of the plastic piece and tighten slightly.
Using ANT+ Sensors Sensor arm indication line Spoke magnet GSC 10 Pedal magnet GSC 10 and Magnet Alignment 6. Loosen the screw on the sensor arm. 7. Move the sensor arm to within 5 mm of the spoke magnet. You can also tilt the GSC 10 closer to either magnet for improved alignment. 24 8. Press the Reset button on the GSC 10. The LED turns red, then green. 9. Pedal to test the sensor alignment. The red LED blinks each time the crank arm passes the sensor.
Using ANT+ Sensors About the GSC 10 Cadence data from the GSC 10 is always recorded. If there is no GSC 10 paired, GPS data is used to calculate the speed and distance. Cadence is your rate of pedaling or “spinning” measured by the number of revolutions of the crank arm per minute (rpm). There are two sensors on the GSC 10: one for cadence and one for speed. For information about cadence alerts, see page 10.
Using ANT+ Sensors Battery cover Battery cover Unlocked CR2032 battery Arrow 2. Use a coin to twist the cover counter-clockwise until it is loose enough to remove (arrow points to unlocked). 3. Remove the cover and battery. 4. Wait 30 seconds. 5. Insert the new battery with the positive side facing up. Note: Be careful not to damage or lose the O-ring gasket on the cover. 6. Use a coin to twist the cover back into place (arrow points to locked).
Using ANT+ Sensors Before you can calibrate your power meter, it must be properly installed and actively recording data. 1. Press and hold MENU. 2. Select Settings > Bike Settings > Bike 1 > ANT+ Power > Calibrate. 3. Keep your power meter active by pedaling until the message appears. Viewing Your Power Zones You can set seven custom power zones using Garmin Connect or Garmin Training Center.
Using ANT+ Sensors ANT+ Sensor Troubleshooting Problem Solution • Stay 10 m away from other ANT sensors while pairing. The ANT+ sensor • Bring the device within range (3 m) of the heart rate will not pair with my monitor while pairing. device. • If the problem persists, replace the battery. I have a third-party Make sure it is compatible with the Edge (www.garmin ANT+ sensor. .com/intosports). The heart rate monitor A smaller elastic strap is sold separately. Go to strap is too big. http://buy.garmin.com.
Using ANT+ Sensors Problem The heart rate data is inaccurate or erratic. Solution • Make sure the heart rate monitor is snug against your body. • Reapply moisture to the electrodes. Use water, saliva, or electrode gel. • Clean the electrodes. Dirt and sweat residue on the electrodes can interfere with heart rate signals. • Position the heart rate monitor on your back instead of your chest. • Wear a cotton shirt or wet your shirt if suitable for your activity.
History History Your Edge automatically saves history when the timer is started. The Edge can save at least 180 hours of ride data with typical use. When the Edge memory is full, an error message appears. The Edge does not automatically delete or overwrite your history. See page 31 to learn how to delete history. Upload your history (page 9) to Garmin Connect or Garmin Training Center periodically to keep track of all of your ride data.
History Deleting History Data Recording 1. Press and hold MENU. 2. Select History > Delete. 3. Select an option: • Select Individual Activities to delete one activity at a time. • Select All Activities to delete all ride data from the history. • Select Old Activities to delete activities recorded more than one month ago. • Select All Totals to reset all the ride distance and time totals. 4. Select Yes to confirm. When a third-party power meter (page 26) is paired, the Edge records points every second.
Data Management Data Management You can use the Edge as a USB mass storage device. note: The Edge is not compatible with Windows® 95, 98, Me, or NT. It is also not compatible with Mac® OS 10.3 and earlier. This is a common limitation of most USB mass storage devices. Loading Files You can manually load the following courses files to your Edge: .tcx, .fit, and .crs. Note: Your Edge appears as a removable drive in My Computer on Windows computers and as a mounted volume on Mac computers. 4.
Data Management Deleting Files NOTICE Your Edge memory contains important system files that should not be deleted. 1. Open the Garmin drive or volume. 2. Highlight the file. 3. Press the Delete key on your keyboard. Disconnecting the USB Cable When you are finished managing your files, you can disconnect the USB cable. 1. Complete the appropriate option: • For Windows computers, click the eject icon in your system tray. • For Mac computers, drag the volume icon to the Trash . 2.
Settings Settings You can customize the following settings and Edge features: • • • • • Data fields (page 34) System settings (page 38) User profiles (page 39) Bike profiles (page 39) GPS Settings (page 40) Customizing Your Data Fields You can set up custom data fields for two training data pages. 1. Press and hold MENU. 2. Select Settings > Bike Settings >Data Fields. 3. Select one of the pages. 4. Select the number of data fields you want to see on this page.
Settings Data Field Description Data Field Description Cadence ** Revolutions of the crank arm per minute. Grade Cadence – Avg. ** Average cadence for the duration of your current ride. Cadence – Lap ** Average cadence for the current lap. Calculation of rise over run. For example, if for every 10 feet you climb (elevation) you travel 200 feet (distance), your grade is 5%. Heading Calories Amount of calories burned. Current direction you are traveling.
Settings Data Field Description Data Field Description HR – Avg. %Max. ** Average percentage of maximum heart rate for the run. Laps Amount of laps completed. HR – Lap ** Average heart rate in the current lap. Power ** Current power output in watts. HR – Lap %HRR ** Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the lap. Power – Avg. ** Average power output for the duration of your current ride.
Settings Data Field Description Data Field Description PWR – Mov. Avg. 30s The 30-second moving average of power output. Time of Day Speed * Current speed. Speed – Avg. * Average speed for the ride. Current time of day based on your time settings (format, time zone, and daylight saving time). Speed – Lap * Average speed in the current lap. Total Ascent * Total elevation gain for the current ride. Temperature * Current temperature in Fahrenheit or Celsius.
Settings Changing Your System Settings Changing the Audible Tones 1. Press and hold MENU. 2. Select Settings > System > Tones. 3. Turn on or turn off the tones for keys and messages. Changing the Backlight 1. Press and hold MENU. 2. Select Settings > System > Display. 3. Change the settings: • Select Backlight Timeout to change the amount of time the backlight stays on. Tip: Use a short backlight setting to conserve battery power. • Select Backlight Level to change the brightness.
Settings Time Zones and Time Formats Each time you turn on the Edge and acquire satellites, the Edge automatically detects your time zone and the current time of day. To change the time format to 12 hour or 24 hour, see page 38. Changing Your User Profile Settings The Edge uses information that you enter about yourself to calculate accurate ride data. 1. Press and hold MENU. 2. Select Settings > User Profile to modify gender, age, weight, height, and activity class settings. 3.
Settings Changing the Start Notice This feature automatically detects when your Edge has acquired satellites and is moving. It is a reminder to start the timer so you can record your ride data. 1. Press and hold MENU. 2. Select Settings > Bike Settings > Start Notice. 3. In the Mode field, select an option: • Select Off. • Select Once. • Select Repeat to change the amount of time to delay the reminder.
Settings Satellite Page The satellite page shows your current GPS satellite information. To view the satellite page, press and hold MENU, and select GPS > Satellite. On the satellite page, GPS accuracy appears at the top of the page. The black bars represent the strength of each satellite signal received (the number of the satellite appears below each bar). For more information about GPS, go to www.garmin.com/aboutGPS. Setting Elevation Points You can save up to 10 elevation points.
Appendix Appendix Registering Your Device Help us better support you by completing our online registration today: • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. About the Edge To display important software information and your unit ID, press and hold MENU, and select Settings > About Edge. 42 Updating the Software 1. Choose an option: • Use WebUpdater. Go to www.garmin.com/products /webupdater/. • Use Garmin Connect. Go to http://connect.garmin.com/.
Appendix information, or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. Using the Backlight • Press LIGHT to turn on the backlight. • Press any button to extend the backlight another 5 seconds. NOTE: Alerts and messages also activate the backlight. • Change the backlight settings (page 38) Buying Optional Accessories Go to http://buy.garmin.com or contact your Garmin dealer for information about optional accessories and replacement parts.
Appendix Edge Specifications Bike Mount Specifications Operating temperature range From 5°F to 140°F (from -15°C to 60°C) Physical size W × H × D: 37.8 × 37.8 × 9.2 in (37.8 × 37.8 × 9.2 mm) Charging temperature range From 32°F to 122°F (from 0°C to 50°C) 0.28 oz. (7.9 g) Radio frequency/ protocol 2.
Appendix Heart Rate Monitor Specifications Heart Rate Monitor Specifications Physical size W × H × D: 13.7 × 1.3 × 0.4 in. (34.7 × 3.4 × 1.1 cm) Operating temperature Weight 1.6 oz. (44 g) Water resistance 32.9 ft. (10 m) Transmission range Approximately 9.8 ft. (3 m) From 14°F to 122°F (from 10°C to 50°C) Note: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your body temperature.
Appendix GSC 10 Specifications Wheel Size L (mm) Battery User-replaceable CR2032 (3 volts) Perchlorate Material – special handling may apply. See www.dtsc.ca.gov /hazardouswaste /perchlorate. 12 × 1.75 935 14 × 1.5 1020 14 × 1.75 1055 16 × 1.5 1185 16 × 1.75 1195 18 × 1.5 1340 Battery life Approximately 1.4 years (1 hour per day) 18 × 1.75 1350 Operating temperature From 5°F to 158°F (from -15°C to 70°C) 20 × 1.75 1515 20 × 1-3/8 1615 Radio frequency/ protocol 2.
Appendix Wheel Size L (mm) Wheel Size L (mm) 26 × 7/8 1920 27 × 1-1/4 2161 26 × 1(59) 1913 27 × 1-3/8 2169 26 × 1(65) 1952 650 × 35A 2090 26 × 1.25 1953 650 × 38A 2125 26 × 1-1/8 1970 650 × 38B 2105 26 × 1-3/8 2068 700 × 18C 2070 26 × 1-1/2 2100 700 × 19C 2080 26 × 1.40 2005 700 × 20C 2086 26 × 1.50 2010 700 × 23C 2096 26 × 1.75 2023 700 × 25C 2105 26 × 1.95 2050 700 × 28C 2136 26 × 2.00 2055 700 × 30C 2170 26 × 2.10 2068 700 × 32C 2155 26 × 2.
Appendix Troubleshooting Problem Solution The buttons do not respond. How do I reset the Edge? Press and hold the POWER, MENU, and button simultaneously to reset the Edge. Note: This does not erase any of your data or settings. 1. Turn off the Edge. 2. Press and hold MENU and POWER until the message appears. 3. Select Yes to clear all user data. Note: This deletes all user‑entered information including history. 1. Take your Edge out of parking garages and away from tall buildings and trees. 2.
Appendix Problem I cannot see any new removable drives in my list of drives. Some of my data is missing from my Edge history. I need to replace the O-rings for the mount. Solution If you have several network drives mapped on your computer, Windows may have trouble assigning drive letters to your Garmin drives. See the Help file for your operating system to learn how to assign drive letters. When the Edge memory is full, it will no longer record data.
Index Index A accessories 43 acquiring satellite signals 7, 48 activity classes 5 alerts 10 ANT+ sensors 7, 17–29 troubleshooting 28 Auto Lap 11, 12 Auto Pause 12 Auto Scroll 13 B backlight 38, 43 battery 48 charging 1 conserving 38 bike mount 3, 44 bike profile 39 buttons 6 50 C cadence alerts 10 data fields 35 training 25 calibrating your power meter 26 calorie alerts 10 calories 35 charging the Edge 1, 2 clearing user data 48 courses 14–16 loading 32 custom data fields 34–37 D data fields 34–37 data r
Index GSC 10 25, 45 battery 25 installing 22 L lithium-ion battery 1, 43 loading files 32 H heart rate alerts 10 data fields 35 settings 19 zones 19–21 heart rate monitor 45 battery 21 putting on 18 using 19 history 30, 49 deleting 31 transferring 9 viewing 30 M mount 3, 44 I icons 4 initial setup 4, 38 installing the Edge 3 Edge 500 Owner’s Manual O O-rings 3, 44, 49 P pairing ANT+ sensors 7, 17 pedal magnet 23 power alerts 11 data fields 36 data recording 31 zones 27 power meters 26 product registr
Index T technical specifications 43 time data fields 37 zones and formats 39 time alerts 10 timer 8 tire size 39 tones 38 training indoors 40 training with your Edge 10 transferring data 9 troubleshooting 28, 48 W weather cap 2, 9 wheel sizes 39, 46 Z zones heart rate 19 power 27 U unit ID 42 USB 2, 9, 32, 48 user profile 39 V vertical speed 37 Virtual Partner 14, 16 52 Edge 500 Owner’s Manual
For the latest free software updates (excluding map data) throughout the life of your Garmin products, visit the Garmin Web site at www.garmin.com. © 2009 Garmin Ltd. or its subsidiaries Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA Garmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan August 2009 Part Number 190-01071-00 Rev.
