TRAINING 4. In the Auto Lap Trigger field, select By Distance to enter a value or By Position to choose an option: • Lap Press only–triggers the lap counter each time you press the lap button and every time you pass that location again. • Start And Lap–triggers the lap counter at the GPS location where you press the start button and at any Edge Owner’s Manual 190-00580-00_0A.indd 23 locations during the ride where you press the lap button.
TRAINING Alerts Use Edge alerts to train toward certain time, distance, speed, heart rate, and cadence goals. Using Time and Distance Alerts Time and distance alerts are useful for long workouts when you want to train for a certain amount of time or distance. When you reach your goal, the Edge beeps and displays a message. 3. In the Time Alert field, select Once or Repeat. 4. Enter a time in the Alert At field. To set a time or distance alert: 1. Press mode to access the Main Menu. Select Training. 2.
TRAINING 5. In the Distance Alert field, select Once or Repeat. 6. Enter a distance in the Alert At field. 7. Press mode repeatedly to exit. Using Speed Alerts Speed alerts notify you if you exceed or drop below a custom speed setting during your ride. To set a speed alert: 1. Press mode to access the Main Menu. Select Training. 2. Select Alerts > Speed Alert. 3. In the Fast Speed Alert field, select a Speed Zone from the menu or select Custom to enter your own alert value.
TRAINING Using Heart Rate Alerts Similar to speed alerts, the heart rate alert notifies you if your heart rate exceeds or drops below a specific number of beats per minute (bpm). To set a heart rate alert: 1. Press mode to access the Main Menu. Select Training. 2. Select Alerts > HR Alert. 3. In the Min HR Alert field, select a zone from the menu or select Custom to specify your own alert value.
TRAINING 5. Press mode repeatedly to exit. NOTE: When entering custom heart rate values, you must set your minimum and maximum alerts at least 5 bpm apart. Using Cadence Alerts 2. Select Alerts > Cadence Alert. 3. In the Fast Cadence Alert field, select On. 4. Enter a value in the Alert Above field. The maximum cadence value allowed is 255. NOTE: Cadence alerts are a feature of the Edge 305 only.
TRAINING Working Out with Virtual Partner Your Virtual Partner is a unique tool designed to help you meet your training goals. The Virtual Partner competes with you during quick workouts and courses. The Virtual Partner “rides” alongside (top bike graphic) of you. Your current time, speed, distance, and distance from the Virtual Partner appears on the Workout page. If you are ahead of the Virtual Partner, the bottom field background is white. If you are behind, the background is black (as shown).
TRAINING To turn off Virtual Partner: 1. Press mode to access the Main Menu. 2. Select Training > Virtual Partner. 3. In the Virtual Partner field, select Off. Workouts: Quick, Interval, and Advanced From the Main Menu, select Training > Workouts to choose the type of workout right for you. Quick and interval workouts are replaced each time you create a workout of the same type. Advanced workouts can be saved, edited, and transferred between Training CenterTM and your Edge.
TRAINING Using Workouts During your workout, press mode to see the Workout data page. When you complete all steps in your workout, the “Workout Finished!” message appears. To end a workout early: 1. Press mode to access the Main Menu. 2. Select Training > Stop Workout. Quick Workouts It is easy to set up a challenging workout with your Edge based on the following criteria: • Distance and time • Time and speed • Distance and speed To end a workout step early: Press the lap/reset button.
TRAINING To set up a quick workout by distance and time: 1. Press mode to access the Main Menu. Select Training. 2. Select Workouts > Quick Workouts > Dist & Time. 3. Enter values in the Distance and Time fields. 4. Check the Speed field to ensure that the calculated speed (based on your distance and time values) seems reasonable. If not, make changes to the Distance and Time fields. 5. Select Done. Edge Owner’s Manual 190-00580-00_0A.indd 31 6. Press start to begin your workout.
TRAINING To set up a Quick Workout by time and speed: 1. Press mode to access the Main Menu. Select Training. 2. Select Workouts > Quick Workouts > Time & Speed. 3. Enter values in the Time and Speed fields. 4. Check the Distance field to ensure that the calculated distance (based on your time and speed values) seems reasonable. If not, make changes to the Time and Speed fields. 5. Select Done. 6. Press start to begin your workout. 32 190-00580-00_0A.
TRAINING Interval Workouts You can create simple and challenging interval workouts with your Edge based on the following criteria: • Ride a certain distance and rest for a certain amount of time. • Ride for a certain distance and rest for a certain distance. • Ride for a certain amount of time and rest for a certain amount of time. • Ride for a certain amount of time and rest for a certain distance. To create an interval workout: 1. Press mode to access the Main Menu. Edge Owner’s Manual 190-00580-00_0A.
TRAINING To hide a message, press mode once. To view the message again, press mode until it appears. Advanced Workouts 7. Press start to begin your workout. An audible alarm sounds when you reach a rest lap, and a message appears, counting down the rest time or distance until a new interval lap begins. During the rest lap, another audible alarm sounds when you are within 5 seconds or 20 meters (~ 65 feet) of resuming your workout. 34 190-00580-00_0A.
TRAINING Creating Advanced Workouts Garmin recommends that you use the Training Center software to create workouts and transfer them to your Edge. However, you can create and save an advanced workout directly on your Edge if you wish. Note that you cannot use the Edge to schedule workouts; you must use Training Center. To create an advanced workout using the Edge: 1. Press mode to access the Main Menu. Select Training. 2. Select Workouts > Advanced > . 3.
TRAINING 7. In the Target field, select your goal during the step (Speed, Heart Rate, Cadence, or None). NOTE: Heart rate and cadence targets are for the Edge 305 only. 8. Enter a target value from the menu. For example, if your target is heart rate, select a heart rate zone or enter a custom range. Select None if you do not want to set a target for this step. 9. Below Target, enter a goal value for this step (if necessary). 36 190-00580-00_0A.indd 36 10.
TRAINING 5. Press mode to continue. Starting Advanced Workouts Once you begin an advanced workout, the Edge displays each step of the workout, including the name of the step, the goal (if any), and current workout data. Edge Owner’s Manual 190-00580-00_0A.indd 37 To start an advanced workout: 1. Press mode to access the Main Menu. 2. Select Training > Workouts > Advanced. 3. Select the workout you want to start. 4. Select Do Workout. 5. Press start to begin your workout.
TRAINING Press mode once to hide a message. To view a message again, press mode until it appears. Editing Advanced Workouts You can edit workouts within Training Center or directly in the Edge. However, if you edit workouts in the Edge, your changes may be temporary. Training Center serves as the “master list” of workouts: if you edit a workout in the Edge, the changes will be overwritten the next time you transfer workouts from Training Center.
TRAINING 3. Select the workout you want to delete. Select Delete Workout. 4. Select Yes to delete the workout. Courses Another way you can use the Edge for custom training is to create and edit courses based on a previously recorded activity. You can race against the course trying to match or exceed previously set goals. You can also race against the Virtual Partner when training with courses. To turn on Virtual Partner, see page 28.
TRAINING Using Courses Once you begin a course, press mode to see the Course data page. Press enter to view additional pages of course data. 3. Select the course you want to start. 4. Select Do Course. 5. Press start to begin your course. To end a course manually: 1. Press mode to access the Main Menu. 2. Select Training > Stop Course. To start a course: 1. Press mode to access the Main Menu. 2. Select Training > Courses. 40 190-00580-00_0A.indd 40 To edit a course name: 1.
TRAINING To delete a course: 1. Press mode to access the Main Menu. 2. Select Training > Courses. 3. Select the course you want to delete. Select Delete Course. 4. Select Yes to delete the course. Edge Owner’s Manual 190-00580-00_0A.
HISTORY HISTORY Your Edge automatically saves all training data (when the timer is started) and can hold up to two years (1000 laps) of data in memory. When the memory is full, your oldest Edge data is overwritten. Load your history into the Training Center software periodically to keep track of all of your workouts. You can view the data on your Edge or transfer the history to the Training Center software, where you can analyze your data.
HISTORY About Lap Detail The Edge displays history details differently, depending on the type of training you did. Details of a quick workout appear on one summary page. Details of Virtual Partner, interval workouts, advanced workouts, and courses appear with tabs, which organize information into sections. To view information on different tabs, press the and arrows. To view laps on map: 1. While viewing details for a history entry, select View Laps. 2. Select a lap in the list. 3. Select View on Map. 4.
HISTORY To delete laps or entire trips from history: 1. While viewing details for a history entry, select View Laps. 2. Select the lap you want to delete. 3. Select Delete Lap or Delete Entire Trip. Select Yes to confirm. To view history by weeks: 1. Press mode to access the Main Menu. 2. Select History > By Week. 3. Press to scroll through the list of weeks. As you scroll, totals for each week appear below the list. 4. Select a week to view details in that week by day.
HISTORY To view history totals: 1. Press mode to access the Main Menu. 2. Select History > History Totals. Totals appear for distance, time, and calories for all of your saved workouts. 3. Select View Weeks to see a list of weeks. To delete workout history: 1. Press mode to access the Main Menu. 2. Select History > Delete. Deleting History After you have transferred several months of Edge data to Training Center, you may want to delete the history from your unit. Edge Owner’s Manual 190-00580-00_0A.
NAVIGATION NAVIGATION Use the GPS navigation features of your Edge to view your ride on a map, mark and save locations you want to remember, and create routes. you exactly where you have traveled. This dotted line is called a track. At the bottom of the map, you can view the zoom level. To zoom in or out on the map, press the and arrows. At the top of the map, you can view the direction you are traveling. At the top of the map, you can add custom data fields. See page 53.
NAVIGATION 3. Use the and arrows to select the location from the list. As you scroll, direction and distance information for each location appears below the list. 6. Press mode to view the Compass page. 4. Select the location. 5. Select GoTo. A straight line on the map directs you to the location. 48 190-00580-00_0A.
NAVIGATION To stop navigating to a location: 1. Press mode to access the Main Menu. 2. Select Navigation > Stop GoTo. To edit a location: 1. Press mode to access the Main Menu. 2. Select Navigation > Find. 3. Select the location. 4. Select the name or symbol, and make any necessary changes. 5. Press mode to exit. To delete a location: 1. Press mode to access the Main Menu. 2. Select Navigation > Find. 3. Select the location. Edge Owner’s Manual 190-00580-00_0A.indd 49 4. Select Delete.
NAVIGATION 4. Select the location from the list, and then select Use. 5. Repeat steps 3 and 4 to add more locations to your route. 6. When you are finished adding locations, select Navigate. 7. Press start/stop. Your route appears on the Map page as a dark line connecting each location. To find and follow a route: 1. Press mode to access Menu mode. 2. Select Navigation > Routes. 3. Select the route you want to follow. Select Navigate. 4. Press start/stop.
NAVIGATION 3. Select the route you want to edit. A menu appears. 4. Select Edit. 5. When you are finished making changes, select Navigate or press mode to exit. To delete a route: 1. Press mode to access Menu mode. 2. Select Navigation > Routes. 3. Select the route you want to delete. A menu appears. 4. Select Delete. Select Yes to confirm. Viewing GPS Information The Satellite page displays information about the GPS signals the Edge is currently receiving. Press mode to access the Satellite page.
NAVIGATION The number corresponds to the current position of that satellite in space. Each highlighted number on the graphic corresponds to a satellite from which the Edge is currently receiving signals. The black bars under the graphic represent the strength of each satellite signal received (the number of the satellite appears below each bar). works in any weather conditions, anywhere in the world, 24 hours a day. There are no subscription fees or setup charges to use GPS.
CUSTOMIZING CUSTOMIZING You can customize data fields, general settings, bike and user profiles, heart rate and speed zones, and data recording. TIP: When finished selecting options or entering values on your Edge, press the mode button to exit. To open the Setup Menu page: Press mode to access the Main Menu. Select Settings.
CUSTOMIZING 4. Select the number of data fields you want to see on this page. 5. Use the and arrows and enter key to change the data fields. Press mode when done. Sample Data Field Configurations Default data fields for Bike Computer 1 page 6. Repeat for each page you wish to customize. 54 190-00580-00_0A.
CUSTOMIZING Changing System Settings System settings you can configure to suit your training preferences include general Edge setup, display, map, units, time, and accessories. To change general setup: 1. Press mode to access the Main Menu. 2. Select Settings > System > General. From this page, you can change the GPS mode, Text Language, Tones, and Page Mode Options. Edge Owner’s Manual 190-00580-00_0A.indd 55 To use the Edge indoors: 1. Press mode to access the Main Menu. 2.
CUSTOMIZING To change display setup: 1. Press mode to access the Main Menu. 2. Select Settings > System > Display. 3. From this page, you can change the Backlight Timeout and Contrast. 56 190-00580-00_0A.indd 56 To change map setup: 1. Press mode to access the Main Menu. 2. Select Settings > System > Map. 3. Select the map Orientation: North Up–display the map with North at the top. Track Up–display the map with your direction of travel at the top. 4.
CUSTOMIZING 4. (Edge 305 only). Select Beats per Minute or % Max HR for your heart rate data. For more infomation on heart rate data, see pages 70-74. To change units setup: 1. Press mode to access the Main Menu. 2. Select Settings > System.> Units. 3. Select Statute or Metric for your Edge data. Edge Owner’s Manual 190-00580-00_0A.
CUSTOMIZING To change time setup: 1. Press mode to access the Main Menu. 2. Select Settings > System > Time. 3. From this page, you can change the Time Format, Time Zone, and Daylight Saving Time. 58 190-00580-00_0A.indd 58 To turn off or restart scanning for Edge 305 accessories: 1. Press mode to access the Main Menu. 2. Select Settings > System > Accessories. 3. In the Heart Monitor or Cadence Sensor fields, select No to turn off the accessory.
CUSTOMIZING 2. Select Settings > Bike Profile. 3. Select the bike profile you wish to use. 4. Make changes to the profile, if necessary. See page 20. 5. Press mode to exit. Updating User Profile To update your user profile, see page 19. Changing Bike Profile You can save up to three bike profiles on the Edge. To change your bike profile: 1. Press mode to access the Main Menu. Edge Owner’s Manual 190-00580-00_0A.
CUSTOMIZING you can use these zones to set your speed alerts or use them as targets in advanced workouts. For more about alerts, see page 24. For more about advanced workouts, see page 34. To change your speed zones: 1. Press mode to access the Main Menu. 2. Select Settings > Zones. Edge 305 users must also select Speed Zones. 3. Select the zone you want to change. Enter a minimum speed for that zone. Then enter a maximum speed for that zone. 4. Repeat step 2 for each zone you want to change. 5.
CUSTOMIZING rate zones automatically. You can also enter your heart rate zones manually. To base heart rate zones on your max HR: 1. Press mode to access the Main Menu. 2. Select Settings > Zones > HR Zones. 4. Select the Zones field, and select Based on Max. To change your heart rate zones manually: 1. Press mode to access the Main Menu. 2. Select Settings > Zones > HR Zones. 3. Select the Zones field, and select Custom. 4. Select any heart rate zone, and select a heart rate value you want to change.
CUSTOMIZING Data Recording When set to Every Second, the Edge can record up to 3.5 hours of data at the rate of one point every second. The result is an extremely accurate recording of your ride data. You can also choose to use Smart Recording for longer rides. Smart Recording picks up key points where you change direction and speed. Smart Recording is also a very accurate account of your Edge ride data. To change data recording setup: 1. Press mode to access the Main Menu. 2.
APPENDIX APPENDIX Edge Data Fields The following table is a lists all of the Edge 205 and 305 data fields and descriptions. * Denotes a field showing statute or metric units. To change your Edge unit settings, select Main Menu > Settings > Unit. Data Field Description Cadence Revolutions of the crank arm per minute. Cadence - Avg Average cadence for the duration of your current ride. Cadence - Lap Average cadence for current lap. Calories Amount of calories burned.
APPENDIX Data Field Description Dist – Lap * Distance traveled in current lap. Dist – Last Lap * Distance of last completed lap. Dist – Paused * Distance covered while timer in Auto Pause. Elevation * Distance above/below sea level. GPS Accuracy * Margin of error for your exact location. For example, your GPS location is accurate to within +/- 19 ft. 64 190-00580-00_0A.
APPENDIX Data Field Description Grade Calculation of rise over run. For example, if for every 1 foot you climb (elevation) you travel 2 feet (distance), your grade is 50%. Heading Current direction you are traveling. Heart Rate Heart beats per minute (bpm). Heart Rate – Avg Average heart rate for the duration of your current ride. Heart Rate – Lap Average heart rate in current lap. Edge Owner’s Manual 190-00580-00_0A.
APPENDIX Data Field Description Heart Rate Zone Current range of heart rate (1–5). The default zones are based on your maximum heart rate and user profile. Laps Number of laps completed. Speed * Current speed. Speed – Avg * Average speed (mph or kph) for the duration of your current ride. Speed – Lap * Average speed in current lap. Speed – Max * Top speed achieved during current ride. 66 190-00580-00_0A.
APPENDIX Data Field Description Speed Zone Current range of speed based on default or custom settings: Climb 1–4, Flat 1–3, Descent, Sprint, and Max Speed. Sunrise Approximate time of sunrise based on your GPS position. Sunset Time of sunset based on your GPS position. Time Stopwatch time. Time – Avg Lap Average time to complete the laps so far. Time – Lap Amount of time in current lap. Time – Last Lap Length of time to complete the last full lap. Edge Owner’s Manual 190-00580-00_0A.
APPENDIX Data Field Description Time – Paused Time elapsed while timer in Auto Pause. Time of Day Current time of day based on your time settings (format, time zone, and daylight saving time). Total Ascent * Total elevation gain for current ride. Total Descent * Total elevation lost for current ride. 68 190-00580-00_0A.
APPENDIX Edge Accessories Accessory Part Number GSC10 speed and cadence sensor 010-10644-00 Heart rate monitor and strap 010-10645-00 Cigarette lighter adapter 010-10563-00 HRM elastic strap replacement 010-10714-00 Carry case 010-10718-00 Mount replacement kit 010-10725-00 GSC10 magnet replacement kit 010-10729-00 AC wall brick charger (Americas) 010-10635-00 AC wall brick charger (Europe) 010-10635-01 USB cable replacement 010-10477-03 To purchase additional accessories for your Edg
APPENDIX Viewing Heart Rate Data You can configure your Edge to display different heart rate data: current heart rate, average heart rate, and heart rate zone, which can help you determine the intensity of your training. For example, you can add heart rate to your Bike Computer page or heart rate zone to your Workout page. To add or modify data fields, see page 53. For a complete listing of available data fields, see page 63. Heart rate information is also displayed as history data.
APPENDIX How do heart rate zones impact your fitness goals? Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles: • Your heart rate is a good measure of exercise intensity. • Training in certain heart rate zones can help you improve cardiovascular capacity and strength. • Knowing your heart rate zones can prevent you from overtraining and decrease your risk of injury. Edge Owner’s Manual 190-00580-00_0A.
APPENDIX Table 1 Zone % of Max.
APPENDIX Sensor Pairing What is pairing? Pairing is the process of matching sensors, like your heart rate monitor and GSC10, with your Edge 305. This process occurs automatically when you turn on the Edge and only takes a few seconds when the sensors are on and functioning correctly. Once paired, your Edge will only receive data from your sensor. Edge Owner’s Manual 190-00580-00_0A.
APPENDIX Pairing Tips If you have trouble pairing, or if the readings are erratic, try the following suggestions. • Position the Edge within 3 meters of the sensor while pairing. • Stay far away from any other sensors while pairing. • Restart scan if your Edge appears to be paired with another sensor (see page 58). • Make sure to enable the sensors on the Edge (see page 58). • Make sure the sensors are functioning correctly. • Replace the battery. 74 190-00580-00_0A.indd 74 • Clean the sensors.
APPENDIX Training with Cadence Barometric Altimeter There are two sensors on the GSC10: one for cadence and one for speed. Cadence data from the GSC10 is always recorded. The speed data from the GSC10 is only recorded and used for distance calculation when GPS signal is weak or GPS is turned off. Press mode to view the Altimeter page. Once you start the timer and begin to move, a black line, shaded gray below, appears on the page, plotting elevation during your ride.
APPENDIX Garmin Training Center The Garmin Training Center software is included in the Edge product box. Locate the Training Center CD and use it to install Training Center on your personal computer. Training Center software allows you to overlay your ride data onto a map. It offers interactive analysis tools that measure your speed, distance, climb, and descent against varying terrain, elevation and more.
APPENDIX 5. Click Next to accept the default file location. 6. Click Install. 7. Wait while necessary files are saved to your computer. When the InstallShield Wizard Complete screen appears, click Finish. Now you can begin using Training Center. Use the USB cable from the product box to connect your Edge to your computer. Then open Training Center. For help using Training Center, click the Help menu and select Contents, or press F1 on your keyboard.
APPENDIX computer. PC software for the Edge is included in the product box. Water Immersion The Edge is waterproof to IEC Standard 60529 IPX7. It can withstand immersion in 1 meter of water for 30 minutes. Prolonged submersion can cause damage to the unit. After submersion, be certain to wipe dry and air dry the unit before using or charging. Product Support To resolve problems that cannot be remedied using this guide, contact Garmin Product Support at 800/800.1020 in the U.S.A. or 44/0870.
APPENDIX Performance Heart Rate Monitor Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: < 45 seconds Transmission range: approximately 3 m Receiver: High-sensitivity integrated GPS receiver by SiRF Update Rate: 1/second, continuous GPS Position Accuracy*: < 10 meters 50%, typical GPS Velocity Accuracy*: < 0.05 m/s Physical size (WxHxD): 13.7” x 1.4” x 0.
APPENDIX GSC10 Speed and Cadence Sensor Physical size (WxHxD): 2.0” x 1.2” x 0.9” (not including adjustable speed sensing arm) Transmission range: approximately 3 m Battery: CR2032 (3 volts) Battery life: approximately 1.4 years (1 hour per day) Weight: 25 g NOTE: Specifications subject to change without notice. Product Registration Help us better support you by completing our online registration today! Have the serial number of your Edge handy and connect to our Web site (www.garmin.com).
APPENDIX Contact Garmin If you should encounter any difficulty while using your Edge, or if you have any questions, in the U.S.A. contact Garmin Product Support by phone: 913/397.8200 or 800/800.1020, Monday–Friday, 8 am–5 pm Central Time; or by e-mail at sales@garmin.com. In Europe, contact Garmin (Europe) Ltd. at 44/0870.8501241. Edge Owner’s Manual 190-00580-00_0A.indd 81 Replacing the Battery The heart rate and GSC10 monitor contain a userreplaceable CR2032 battery. Be sure to dispose of properly.
APPENDIX Safety Information Warning Failure to avoid the following potentially hazardous situations could result in an accident or collision resulting in death or serious injury. When navigating, carefully compare information displayed on the Edge to all available navigation sources, including information from visual sightings, and maps. For safety, always resolve any discrepancies or questions before continuing navigation. The Edge contains a non-userreplaceable, rechargeable lithium-ion battery.
APPENDIX Caution Failure to avoid the following potentially hazardous situations may result in injury or property damage. Use the Edge only as a navigational aid. Do not attempt to use the Edge for any purpose requiring precise measurement of direction, distance, location, or topography. This product should not be used to determine ground proximity for aircraft navigation.
APPENDIX Limited Warranty This Garmin product is warranted to be free from defects in materials or workmanship for one year from the date of purchase. Within this period, Garmin will at its sole option repair or replace any components that fail in normal use. Such repairs or replacement will be made at no charge to the customer for parts or labor, provided that the customer shall be responsible for any transportation cost.
APPENDIX packed with the tracking number clearly written on the outside of the package. The unit should then be sent, freight charges prepaid, to any Garmin warranty service station. A copy of the original sales receipt is required as the proof of purchase for warranty repairs. Garmin International, Inc. Tel. 913/397.8200, Fax. 913/397.8282 Garmin (Europe) Ltd. Tel. 44/0870.8501241, Fax 44/0870.
APPENDIX stringent than “outdoor” requirements. Operation of this device is subject to the following conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This equipment generates, uses, and can radiate radio frequency energy and may cause harmful interference to radio communications if not installed and used in accordance with the instructions.
APPENDIX Software License Agreement BY USING THE EDGE, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS AGREEMENT CAREFULLY. Garmin grants you a limited license to use the software embedded in this device (the “Software”) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Garmin. secret of Garmin.
INDEX INDEX A accessories 69 advanced workouts 34 creating 35, 39 editing 38 starting 37 alerts 24 cadence 27 distance 24 heart rate 26 speed 25 time 24 altimeter 75 AutoPause/Lap 22 Auto Timer Pause 22 B backlight 21, 56 turning on and off 8 barometric altimeter 75 88 190-00580-00_0A.
INDEX zones 26, 60, 70 heart rate monitor pairing 15, 73 positioning 14 replacing the battery 81 viewing data 70 history deleting 44, 45 totals 45 viewing 42 viewing laps 43 I icons 9 indoor use 55 installation Edge 10 GSC10 16 heart rate monitor 14 interval workouts 33 L language 55 Edge Owner’s Manual 190-00580-00_0A.
INDEX and alerts 25 spoke magnet 17 storage 77 W waterproof 78 workouts 30 T time changing 58 timer icon 9 time alert 24 time zone 58 setting 19 tones 55 Training Center 34, 35, 38, 39 installing 76 training features 22 U up and down buttons 9 USB 6, 77 user profile setting 19 V viewing history 42 Virtual Partner 28 90 190-00580-00_0A.
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For the latest free software updates (excluding map data) throughout the life of your Garmin products, visit the Garmin Web site at www.garmin.com. © Copyright 2005 Garmin Ltd. or its subsidiaries Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, U.S.A. Garmin (Europe) Ltd. Unit 5, The Quadrangle, Abbey Park Industrial Estate, Romsey, SO51 9DL, U.K. Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Part Number 190-00580-00 Rev. A 190-00580-00_0A.
