User Manual

ManualsBrandsDynaStream Innovations ManualsElectronicsSports Monitoring Watch

ii Forerunner 50 Owner’s Manual

Preface

contents

Preface.................................. i

Product Registration ................ i

Contact Garmin ......................... i

Free Garmin Software ............. i

What’s in the Box? .................. iv

Getting Started .................... 1

Buttons ..................................... 1

Icons.......................................... 2

Forerunner Backlight............... 2

Step 1: Turn on Your

Forerunner .......................... 2

Step 2: Set the Time ................. 3

Step 3: Set Up Sensors

(Optional) ............................ 3

Step 4: Go for a Run! ............... 4

Step 5: Download Free

Software .............................. 4

Step 6: Send Workout Data to

Your Computer ................... 4

Using Accessories ................... 5

Time Mode ......................... 10

Chimes .................................... 10

Set the Time ............................ 10

Set the Alarm .......................... 10

Set a Second Time Zone ....... 11

More Time Options ................ 11

Train Mode ......................... 12

Timed Workout ....................... 12

Training Settings .................... 12

Training Zones ....................... 13

Running Zones ....................... 14

Heart Rate Zones ................... 15

Computer Pairing ................... 17

Interval Timer Mode .......... 18

Setting the Timers .................. 18

History Mode ..................... 20

Viewing Workout History ...... 20

Managing Memory ................. 21

Deleting Workout History ...... 22

Data Upload Mode ............ 23

Requirements ......................... 23

190-00839-00_0D.indd 2 7/31/2007 1:48:22 PM

Summary of content (3 pages)

PAGE 1
Preface Contents Preface.................................. i Product Registration................. i Contact Garmin.......................... i Free Garmin Software .............. i What’s in the Box?................... iv Getting Started..................... 1 Buttons...................................... 1 Icons.......................................... 2 Forerunner Backlight............... 2 Step 1: Turn on Your Forerunner........................... 2 Step 2: Set the Time..................
PAGE 2
Appendix............................ 25 Preface Optional Accessories............. 25 Battery Information................. 26 Caring for Your Forerunner and Accessories................ 29 Technical Specifications........ 29 Troubleshooting...................... 33 Product Warnings and Important Information....... 35 Software License Agreement......................... 36 Declaration of Conformity...... 36 Limited Warranty..................... 37 FCC Compliance.....................
PAGE 3
Preface What’s in the Box? Forerunner 50 sports monitoring watch including four modes: Time, Train, Interval Timer, and History. USB ANT™ stick to wirelessly send workout data from your Forerunner to your computer. For more information, see page 23. Heart rate monitor (optional) sends heart rate data to the Forerunner (see page 5). Foot pod (optional) sends speed and distance data to the Forerunner (see page 7). For more information about compatible accessories, go to http://shop.garmin.com.