9328.2- SDM-ENG 6/13/00 5:51 PM Page 1 1 S D M T R I A X 10 0 INSTRUCTIONS 1 This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference that may cause undesired operation. © 2000 Nike, Inc. All rights reserved. Dynastream is a trademark of Dynastream Innovations Inc.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 2 2 3 CONTENTS Information is power. Your SDM Triax 100 watch is designed to tell you how fast and how far you have run, and provide quick, one-touch access to a variety of critical information during training and in competition. Nike Techlab is proud to be the first to provide athletes with this revolutionary new training tool. Never before has the technology been sufficient for a runner to accurately determine their pace and distance.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 4 4 5 GETTING STARTED We’ve tried to make this watch as easy as possible to use. Great care has been taken to make the button functions consistent and clear. Even if you don’t read the whole manual, you should be able to work your watch if you understand, in general, how the buttons work. BUTTON FUNCTIONS, RIGHT SIDE The buttons on the right hand side of the watch have more functions than the buttons on the left side.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 6 6 THE SPEED SENSOR The core of the SDM Triax 100 watch technology is housed in a speed sensor, which you attach to one sneaker. A patented technology calculates your speed and distance and transmits that information to your watch. Of course, you can always use your watch without the speed sensor as a multi-function sport timepiece. When running or walking, your speed and distance information is automatically transmitted to your watch.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 8 8 XIT /E S R TA T/L AP MODE E / N XT SIS T 100 M ST O 1. Go to a running track of any length. A 400 meter track is recommended as the most common, but a longer track is better. 2. Press MODE/NEXT to select RUN mode. /E X IT T A D ST OP AP ADJ US T /L If necessary, you can calibrate your watch by running a known distance and adjusting the display accordingly.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 10 10 11 MAKING ADJUSTMENTS TO MODE SETTINGS In TIME mode, you can set the time and calendar information for two time zones. A D Within each mode, there are various settings which you can adjust. All these settings are adjusted in a similar way. TIME R TA S T /L AP 4: Press STOP to decrease or reverse the flashing element. XIT /E XT 3: Press START/LAP to increase or advance the flashing element. ST JU E / N 2: Press and hold ADJUST/EXIT for two seconds.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 12 12 13 A D RUN MODE JU ST In RUN mode, you can view pace, speed and distance, access zone training information, and calibrate the speed sensor. XIT /E R TA S T/L AP MODE E / N XT H2 0 RE SIS T 100 M ST O P ADJUST RUN MODE DISPLAY RUN mode features 3 display options. ABOUT ZONE TRAINING You can set an upper and lower pace limit, and control the intensity of your workout so that your pace stays within that limit. This is called “Zone Training.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 14 14 15 CHRONOGRAPH A D In GRAPH mode, you can view a graphic representation of your pace over a period of time which you determine. This feature provides you with a quick and simple view of your pace trend. ST JU XIT /E S R TA T /L O P You can also view the exact value of each bar in the graph. The value of each bar in the graph represents your pace at the beginning of each sample time.
328.2- SDM-ENG 6/13/00 5:51 PM Page 16 16 17 DATA MODE RESET CHRONOGRAPH /E X IT T A D R ADJ US TA T XIT /E R TA S T/L AP MODE E / N AP /L A D ST XT R TA S H2 T /L AP 0 RE SIST 100M ST O ST OP XT P 0 RE SIS T 100 M ST O P Press STOP. The run number and date of the run are displayed. VIEW DATA POINTS WITH SAVE Press and hold STOP to reset and save run data. /E X IT T TA The following information is displayed: R ADJ US Press START/LAP repeatedly.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 18 18 19 A D JU ST XIT /E ST O P You can set up to 5 timed segments for your workout. As each timer segment is completed, the next begins. Set unused segments to zero. SET AN ALARM AP M T /L T 100 XT SIS See Making Adjustments to Mode Settings. Note: Each alarm is active only in the time zone for which it is set. ADVANCE TO THE NEXT ALARM SELECT A TIMER Press STOP. Press STOP. The next alarm number appears at the bottom of the display.
9328.2- SDM-ENG 6/13/00 5:51 PM Page 20 20 NIKE ELECTROLITE DISPLAY 21 SPECIFICATIONS MODEL ILLUMINATE THE DISPLAY Mode Limits H 20 Resistance Materials Battery Type CRYSTAL = Mineral Glass CASE = Plastic Resin CASEBACK = Stainless Steel STRAP = Polyurethane BUCKLE = Stainless Steel Watch: CR2032 Battery life: Approximately 1-2 years. You can illuminate the display by pressing ELECTROLITE. Activating the auto-Electrolite display feature illuminates the display at the press of any button.
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