miCoach Pacer USER MANUAL Please note: this is a DRAFT of the miCoach Pacer user manual.
miCoach Pacer Bundle
PRODUCT DESCRIPTION - Real time audible coaching based on physiological data received from the miCoach Heart Rate Monitor and miCoach Stride Sensor - Stores planned personalised workouts and recorded data for each - Web Synchronizer function allows personalised workouts to be downloaded from miCoach.com - All recorded data can be uploaded to miCoach.
Pacer Functionality Slide Switch Located on top of the unit, this switch selects between the 3 modes of operation: Off, Free and miCoach. During the workout, the Free switch also is a mute option. Select Button Located on top of the unit, this button selects one of the workouts stored on the device. Running Man Located on the front left of the unit; this button starts and pauses the selected workout. Info Button Located in the middle on the unit.
Workout with Pacer – miCoach mode •Picture How to pause or end a work-out? User presses the start button -
Workout with Pacer – FREE mode •Picture How to pause or end a work-out? User presses the start button There is also the possibility to use the miCoach Pacer as a data logging device. Simply set the Pacer to „free“ and together with the Heart Rate Monitor and Stride Sensor, tracks your Heart Rate, Speed and Distance Data and gives you updates regarding Pacer/Calories burned on demand.
Workout with Pacer – FEEDBACK INDICATORS -Solid Green means connected to HRM and SDM -Solid Red means lost connection to HRM and SDM -Flashing Red means searching for HRM and SDM -Flashing Green means paused -Blue means connected to computer -Power Button flashing Red means low battery -Flashing Blue/Red/Blue/Red means charging -Flashing Blue/Green/Blue/Green means fully charged
Workout with Pacer – SMART OFF Example: All collected data will be saved automatically when switching off the device
Workout with Pacer – INTERACTION PC Connection The Pacer unit connects to a PC or MAC via the included USB cable. Users connect to the miCoach website to upload workout statistics, download new workouts, and receive software updates. Data is loaded on and off the unit via the USB Mass Storage Class Protocols. The USB connection recharges the lithium battery. Interaction / Communication: miCoach.
HEART RATE MONITOR HRM Power On: RF transmission automatically activates when heart rate monitor is clipped on to a compatible strap and is fastened around chest. Power Off: HRM automatically stops transmitting and returns to ultra-low power mode two minutes after removal of the body.
STRIDE SENSOR SDM Power On/Off: The SDM is always on and transmits your workout data when you exercise. Operational Characteristics Shoe Attachment: The SDM is attached securely to the laces of any running shoe using the supplied clip, or inserted into the mid-sole cavity of 80 % of adidas running shoe range in 2010.
CALIBRATION OF STRIDE SENSOR Stride sensor calibration The accuracy of the stride sensor will be >95% accuracy “out of the box” for a majority of users. Some users with certain stride characteristics may experience lower accuracy but this will improve once a simple calibration procedure is performed. The SDM provides >98% accuracy after calibration. Additional calibration can be done on miCoach.com.
BATTERY INFO - PACER Pacer Non detachable rechargeable 125mAh lithium polymer battery Battery and power Charging via USB Battery charged in 2 hours
BATTERY INFO – HEART RATE MONITOR Heart Rate Monitor Replaceable CR2032 lithium coin cell battery Open 4 screws of the back plate The Heart Rate Monitor does not need to be re-paired after battery replacement.
BATTERY INFO – STRIDE SENSOR Stride Sensor Replaceable CR2032 lithium coin cell battery Twist and turn the back plate Simply push down and twist the back plate to open the SDM (see red arrow) The stride sensor does not need to be re-paired after battery replacement.
PAIRING HEART RATE MONITOR and PACER Every device in the pacer bundle is already paired. The Heart Rate Monitor in the Pacer Bundle is prepaired with the pacer device. The HRM must be “paired” with an ANT+™ enabled receiver device such as miCoach Pacer. Repairing Process Pressing & holding the center and workout button at the same time while Pacer is off (TBD) •Notes on pairing: The HRM must be active in order to pair it to the Pacer – instruct users to put it on the chest to activate it.
PAIRING STRIDE SENSOR and PACER Every device in the pacer bundle is already paired. The Heart Rate Monitor in the Pacer Bundle is pre-paired with the pacer device. The SDM must be “paired” with an ANT+™ enabled receiver device such as miCoach Pacer. Repairing Process Pressing & holding the center and workout button at the same time while Pacer is off (TBD) •Notes on pairing: The HRM must be active in order to pair it to the Pacer – instruct users to put it on the chest to activate it.
Pacer – CONSUMER JOURNEY – Prior to workout 1 4 Connect your miCoach Pacer to your MAC or PC and download your Personalized workouts.
Pacer – CONSUMER JOURNEY – get ready for workout HRM SDM Option 1 Option 1 Option 2 Option 2 SDM and HRM are sending accuarte data to miCoach Pacer via 2.
Pacer – CONSUMER JOURNEY – After the workout 1 2
TECHNICAL SPECIFICATION MICOACH PACER General Specifications Size: Weight: Attachment Method: User Interface: Audio Interface: Power: Battery Life: Sensor Communication link: RF Frequency: Sensor Com. Range: Data Received: PC Connection: 56 mm x 41 mm x 16.75 mm 22.
TECHNICAL SPECIFICATION MICOACH HRM HRM Module General Specifications Ref Size: 63 mm (L) x 38 mm (W) x 10.5 mm (H) Weight: 19.5 g (no strap) User-interface: Auto on/off Power: user-replaceable CR2032 lithium battery Battery life: >1.000 hours active life (2.8 years @ 1 hr/day usage at 20oC) Communication link: ANT+™ protocol RF frequency: 2.4 GHz Communication Range: > 2.
TECHNICAL SPECIFICATION MICOACH SDM General Specifications Ref In-Shoe Size: Total In-Shoe Weight: Ref Size with Shoe Clip: Total Weight with Clip: Foot Pod Attachment Method: User-interface: Power: Battery life: Battery low power indication Communication link: RF frequency: Communication Range: Message Rate: Regulatory compliance Sensor Technology: Calibrated speed/dist accuracy: Uncalibrated speed/dist accuracy: Tested Speed Range: Tested Pace Range: Instantaneous cadence accuracy: Sensor Accuracy Range:
TECHNICAL SPEC MICOACH TEXTILE TRANSMITTER STRAP Product Summary Textile Transmitter Strap is a soft, flexible strap that is worn around the chest and must be used in conjunction with the HRM device to collect accurate heart rate data. General Specifications Construction: Seamless press and bond design Fabric Material: EUROJERSEY Sensitive fabric. PA and EA composition.
STATEMENTS miCoach FCC "Note: This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
WARRANTY INFORMATION TBD.
TIPS & TROUBLESHOOTING TBD.
SERVICE & SUPPORT TBD.
SAVETY & CLEANING TBD.
2009