Model : DSW001 Fitness Track User’s Manual
Table of Contents Product Specifications ....................................................................................... P. 1 Precautions ......................................................................................................... P. 3 Fitness Track Introduction ............................................................................... P. 4 Button and Function Description ..................................................................... P. 6 Fitness Track Instructions..........
Product Specifications Item Specifications Function • Activity analysis: Calorie, Pedometer, Distance, Activity intensity • Sleep analysis: On bed time, Off bed time, fall asleep time, wake-up time, sleep latency, wake-up latency, sleep efficiency LCD Display TN dot matrix LCD 3V Accelerometer 16 bit RISC CPU Memory 256MB flash memory Data Transmission USB 2.0 Full Speed / Bluetooth® 2.0 EDR / Bluetooth 4.
Product Specifications The Fitness Track package includes the following: ● Fitness Track ● USB charging cable ● AC adapter ● User manual The watch incorporates a Bluetooth module, so please enable Bluetooth on your mobile device or computer before connecting.
Precautions ● The Fitness Track is designed to be worn on the wrist. In order to ensure optimal performance, please use and charge the device according to the instructions provided in this manual. ● No refunds, returns or exchanges will be provided in the case of abnormal wear and tear, improper use or accidental damages. ● The Fitness Track is designed for daily life and has water resistant properties. However, the USB cover must be properly affixed in order to maintain water resistance.
Fitness Track Introduction The Fitness Track uses an internal sensor to record daily activities and sleep conditions. Users wear the Fitness Track to collect information from daily activities, and then upload the data to a cloud data storage system which stores, analyzes and manages the data. Data is uploaded via Bluetooth or through a USB cable to mobile devices or computers.
Fitness Track Introduction The main functions of each mode are introduced as follows: ● Time display: Displays time, date and day. ● Activity recording: Enables or disables the activity and sleep monitoring function. ● Alarm mode: Enables or disables alarm function; allows the user to set the time and date (day of the week) of the alarm. ● Single activity analysis: Analyzes calorie consumption, number of steps taken and duration of inactivity within a user-selected time period.
Button and Function Description This Fitness Track has four buttons and a USB slot (used for data transfer and charging). The four buttons are labelled as MODE, SET, ADJUST and LIGHT (their corresponding locations are shown in the figure below).
Button and Function Description MODE ● Allows the user to switch among the modes listed on page 4 of this manual. ● In alarm mode: Switches between hour, minute and day. SET ● In alarm mode: Sets the alarm time and date of the alarm (i.e., day of the week). ● In activity recording mode: Enables or disables activity and sleep monitoring. ● In single activity analysis mode: Initiates and ends a single recording period.
Fitness Track Instructions ● Screen descriptions (A) Activity recording mode (B) Alarm mode (C) Single activity analysis mode (calories, number of steps and inactivity duration) (D) Seven-day activity history mode (calories, number of steps and inactivity duration) (E) Data transfer mode (Bluetooth and USB) ● Symbol descriptions (F) (G) (H) (I) (J) Activity recording enabled Alarm enabled Displaying calorie consumption Displaying number of steps taken Displaying duration of inactivity (K) (L) (M) (N) ‐8
● Mode Switching In addition to the time display mode, the Fitness Track has a total of five operational modes, which are activity recording, alarm mode, single activity analysis, seven-day activity history and data transfer mode. Press the MODE button to switch between modes. The switching sequence is as illustrated below.
● [Time display mode] button operations The function of the time display mode is to display and adjust the time and date. To display time: Press the MODE button to switch to time display mode and show the time (as shown in the bottom left figure) To display date: Press and hold the ADJUST button to display the date, then release it to return to time display (as shown in the bottom right figure) Hour:Minutes:Seconds Month/Day/Day of the week (i.e.
● [Time display mode] button operations To set the time and date: ▲ Press and hold the SET button. The “Year” will begin to flash. Press the ADJUST button to change the year until it is correct. ▲ Press the MODE button. The “Month” will begin to flash. Press the ADJUST button to change the month until it is correct. ▲ Press the MODE button. The “Day” will begin to flash. Press the ADJUST button to change the day until it is correct. ▲ Press the MODE button.
● [Activity recording mode] button operations This enables or disables the activity and sleep monitoring function. To enter activity recording mode: Press the MODE button to select the activity recording mode. To enable or disable activity recording: Press the SET button to enable or disable the activity recording function. ON: the activity recording function is enabled; the following animation will appear: The image will change frame by frame, repeating in one-second intervals.
● [Alarm mode] button operations The alarm mode enables or disables the alarm and adjusts the alarm settings. To enter alarm mode: Use the MODE button to select alarm mode. A scrolling text will appear showing “ALARM” (see the left figure below); after two seconds the current alarm setting will be displayed (see the right figure below). To enable or disable the alarm: Press the ADJUST button to switch turn the alarm on or off.
● [Alarm mode] button operations To adjust the alarm time: ▲ First set the “Hour” of the alarm. After pressing the SET button, the “Hour” digit in the “Hour:Minutes” display will begin to flash. Press the ADJUST button to set the alarm time until the hour is correct. ▲ Next adjust the “Minutes” of the alarm. After pressing the SET button, the “Minute” digit in the “Hour:Minutes” display will begin to flash. Press the ADJUST button to adjust the alarm time until the minutes are correct.
● Day of the week icons Monday Tuesday Friday Saturday Wednesday Sunday ‐15‐ Thursday
● [Single activity analysis mode] button operations The single activity analysis mode allows the user to calculate calorie consumption, number of steps taken and duration of inactivity within a user-selected time period. Note: The activity recording mode must first be enabled before single activity analysis can be activated. To enter single activity analysis mode: Use the MODE button to select single activity analysis.
● [Single activity analysis mode] button operations To view calorie consumption, number of steps taken and duration of inactivity for the single activity analysis session: Press the ADJUST button to switch between displays for viewing calorie consumption, number of steps taken and duration of inactivity for the single activity analysis session.
● [Seven-day activity history mode] button operations The function of the seven-day activity history mode is to allow users to observe calorie consumption, number of steps taken and duration of inactivity over a period of seven days. To enable the seven-day activity history mode: Use the MODE button to select the seven-day activity history mode. A scrolling text displaying HISTORY will be displayed. After two seconds, the current date will be displayed on the screen.
● [Seven-day activity history mode] button operations To scroll through activity history data from the past seven days: Press the ADJUST button to sequentially switch from displays for calorie consumption, number of steps taken and duration of inactivity. Continue pressing ADJUST to scroll to activity analysis results for previous days, up to seven days.
● [Data transfer mode] button operations Users can transfer data from the Fitness Track to a PC or mobile device through either a Bluetooth connection or using a USB connector. BLUETOOTH DATA TRANSFER To enter the Bluetooth data transfer mode: Use the MODE button to select the data transfer mode. The screen will display the text “BT”.
● [Data transfer mode] button operations USB DATA TRANSFER To enter the Bluetooth data transfer mode: Connect the Fitness Track to a PC or other device using the USB cable. The text “USB” will be displayed on the watch. USB data transfer will then begin. To clear data from the Fitness Track: Users can clear data from the Fitness Track using the deletion function of the app installed on your mobile device. This function involves deleting all data from the memory card.
● Text and number display ▲ A hexadecimal system is used to display the Bluetooth MAC address, illustrated as follows. ● Battery display conditions The power remaining is over 60% of capacity The power remaining is at approximately 60% of capacity The power remaining is at or below 30% of capacity During charging, the battery display icon will exhibit a scrolling effect.
● Icon correspondence table ▲ Icons for each of the Fitness Track’s modes are illustrated as follows. Activity recording mode Alarm mode Single activity analysis Seven-day activity history Data transfer-Bluetooth Data transfer-USB Dynamic scrolling text effects will be displayed when entering alarm mode, single activity analysis mode and seven-day activity history mode.
Fitness Track Charging Methods ● Charging (Method 1) Connect one end of the cable to the transfer port on the right side of the Fitness Track, and connect the other end to the computer’s USB port to charge the watch. (Method 2) Connect one end of the cable to the transfer port on the right side of the Fitness Track, and connect the other end to the power adapter (AC 110V to DC 5V) and charge using a 110V outlet.
Federal Communication Commission Interference Statement This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules.
Troubleshooting ● The Fitness Track is not responding: - Check to see if the power of the Fitness Track has been depleted. Connect the USB cable to the watch and the PC to charge it. Alternatively, connect it to the power adapter and charge it using an 110V outlet. - If the Fitness Track still does not respond after being plugged in, the battery might be dead or damaged; please contact your dealer.
Using Fitness Track APP Fitness Track APP is designed to provide you with necessary activity and sleep information in the self-management of health. Fitness Track APP collects data from Fitness Track via Bluetooth® transmission technology and automatically transmits the data to cloud-based servers.
● Creating an Account When you first launch Fitness Track APP on your mobile device, you will be prompted to log in with an account. If you don’t have any account, tap Register to create an account. Enter your profile data and tap Register to complete the account setup. Note: • It is important to enter the precise profile data because it will affect the data analysis.
● Entering Main Screen 1. Launch Fitness Track APP. 2. Enter the user name and password. 3. Tap Sign in. The main screen appears. Tap to logout. Tap to view your activity record. Tap to view your sleep record. Tap to sync data and Tap to view your profile watch’s clock, and reset data. the memory.
● Sync the Recorded Data 1. Tap Data Sync. The System Sync page appears on the screen. Tap to transfer data Tap to search the nearby from your watch to the device. mobile device. Tap to clear all records. Tap to sync the time shown on your watch. Connection status 2. Tap Sensor Connection. The system automatically searches for the paired watch. Note: • Make sure the Bluetooth function is activated on both watch and mobile device. 3. Tap Data Transmission to sync the data.
● Viewing the Activity Record 1. Tap Activity Record. The summary of calorie consumption, number of steps taken, distance travelled and activity intensity is displayed on the screen. 2. The default view is today. You can switch the date by tapping < or >. Tap to view the record of Tap to view the record of the previous day. the next day. The activity record on the selected date. Tap to view the summary in Tap to return to the Main histogram/pie chart format. screen.
Viewing the Advanced Activity Analysis Tap the respective tab to view the analysis results of the selected category in details. • Calories Burned and Walking Steps and Distance: the data collection of the selected date is shown in a histogram. • Activity Intensity: the analyzed data of the selected date is shown in a pie chart.
● Viewing the Sleep Record 1. Tap Sleep Record. The summary of sleep time and quality is displayed on the screen. 2. The default view is today. You can switch the date by tapping < or >. Tap to view the record of Tap to view the record of the previous day. the next day. The sleep record on the selected date. Tap to view the summary in Tap to return to the Main details. screen. • Tap WEEK to view a summary of your sleep activities for the last 7 days.
Viewing the Advanced Sleep Analysis Tap the respective tab to view the analysis results of selected sleep category in details. • Sleep Time: display the analyzed data of the selected date, including On bed time, Fall asleep time, Wake up time, Off bed time, and Total sleep time. • Sleep Quality: display the analyzed data of the selected date, including Sleep latency, Wake up latency, The degree of light sleep, and Sleep efficiency.
● Sync Your Watch’s Clock 1. Tap Data Sync. The System Sync page appears on the screen. 2. Tap Time Sync. The system will automatically sync the time shown on your watch with your mobile device’s time. ● Clear All Records 1. Tap Data Sync. The System Sync page appears on the screen. 2. Tap Memory Reset. The system will automatically delete all records stored in your mobile device.
